libido

Hello guys I'm just wondering if this happened to you, it has been 6 months or more there are no erection, no libido and no morning wood, I miss all of these things I don't know how to solve this issue, I workout daily and I don't smoke. I almost tried everything work out, eating fruits, nuts...

Hey guys, I wanted to share something that has been on my mind lately, and I’d love to hear your thoughts. I truly love my girlfriend with all my heart. I’ve always found her incredibly attractive, and while we’ve had sexual ups and downs (sometimes daily sex, sometimes only once a week), she...

hey guys i am coming back to you after a long time being abstinent of this forum. this is a long text but i do it for myself and also for other people who are intersted to read it and to know more about my story and also for people who suffer themselves maybe it will help them. other people who...

Hi guys, I have been in recovery for quite a few months now but thought it would be good to post here, to receive some support and document my journey. I am 33 years old, soon to be 34 and I have watched porn since 15 years of age. I guess I have known this to be a problem for some time, but...

Background I am currently 33 years old, so it is somewhat hard for me to remember too far back, but I think that in my late teenage and early twenties I would PMO or fap without P probably once a day, rarely more. I got my first girlfriend at 24 and we were unable to have sex due to me having...

You will not reap the ''benefits'' or ''superpowers'' if you don't do a dopamine detox. Yeah, you heard me right. I'm not saying you should quit everything that gives you pleasure altogether. The process need to be gradative. I realized that only abstaining from PMO was not enough to make me...

Today is Day 16 of abstinence from everything sexual. For the past week or so I have had about 3 erections, all semis. When I was in the cycle of PMO and sexting or even on other abstinence streaks from October/November last year, I would get feel the urges, rock hard erections etc. But now, no...

I've placed so much restrictions on my electronic devices and made it impossible to watch porn. I have noticed my interest in PMO is waning. How can we know this is happening because of our efforts or simply because we are getting older. What if most people with high libido are PMO addicts and...

Hey guys I’m on day 220 of no PMO since 17 days I’m in a flatline (no MW, not working out etc) 35-40 days ago I realised I have puffy nipples(stage 1 gyno) even though I’m lean I just increased my body weight by 3% ( now on 15% body fat) I want to rewire my brain to sex with real women instead...

Hello, guys! I have been struggling to remain on my reboot for more than 10 days at most and 5 days on average for a long long time now. Therefore I thought of an idea - killing my libido temporarily untill I do at least 30 days or maybe 60 days hard reboot. However, I was wondering in anyone...

For starters, I suffered from a masturbation addiction due to a natural fetish and not porn. Just thought I should clarify this before saying what I need to say. Holy crap, I have masturbated to this fetish so much since I was 13. Did prone masturbation and all that good stuff. Sometimes I did...

Hi so basically im 15 and started masturbating when i was 12. Went fine until i was around 14ish and started escalating in what i was watching and my erections got weaker and i developed pied. I had many failed attempts till late march in which i have begun a long streak of nofap *have...

I experienced a sudden and drastic decline in my libido and in my sensation, almost as if my testosterone were really low, but doctors tell me my T levels are fine. I realized this coincided with the purchase of my new laptop, which I keep on my desk directly above my groin area... Has anyone...

I don't have morning wood at all and I can't masturbate due to being unable to get an erection with thoughts alone. Yet sometimes I can get hard enough for sex with my girlfriend. Erections are only like 80% hard, never fully erect. I've noticed soft glans. The shaft can get hard enough but...

Hi everyone, first post on the forum here so sorry if this is in the wrong section. I'll try to keep this as brief as possible without leaving out any important details. I'm 22 years old right now, lift weights and do cardio very regularly, am vegetarian and eat a healthy diet, and have healthy...

Hi ! I get really hard urges to have sex when Im with my girlfriend, even If she is not in the mood AT ALL. Recently we have been through a lot and been talking about really hard and hurtfull things in our relationship, and she has been crying a lot and feels really bad.... but still, if I...

This last month was somehow the best in terms of progress yet at the same time I had the worst flatlines. I started off month 4 in the middle of a terrible phase of losing literally every healing sign for almost 9 days; no MW, NW, NRB, libido, hope, etc. Yet at the end of it I went through a...

I'm rebooting because using porn for years gave me erectile dysfunction and killed my sex drive. I want my dick back and I want my sex drive back. How about you?

Hi, im on my day 58. I am still in flatline and have just a low/no sesual desire now. But i just thinking about how i should behave after my 90 days trip. i think masturbation without porn isn't bad at all. what after 90 days my libido is still almost zero. i know this trip is very individual...

Hi guys, so this post is part success story and part disappointment at lack of progress with sexual dysfunction. I am currently on day 78 hard mode. Today I slipped up and viewed fetish porn for an hour, but didn't relapse and I'm not resetting my days - just a silly mistake and I'm back on the...

rn Im almost at day 90 yet i have been in flatline with 0 libido for roughly 40 days now and I'm starting to think something really wrong is going on with me, so I made this poll to see how long others experienced the flatline

I have been hearing recently that sunlight exposure and socializing physically actually help with the reboot process and was wondering if this was true? as someone who has been in a pretty consistent flatline with 0 libido for the past 40 days it's been on my mind that I should probably try to...

Masturbation is no longer release of my sexual tension, so I feel maybe not constantly horny, but instead of urge to masturbate I have urges to have sex with real people. Will those urges be weaker during flatline?

I (M23) have been watching porn for the last 10 years and been in a relationship the last 5 years. Four months ago me and my girlfriend broke up so I thought I am gonna give NoFap a try. I still masturbated 1-2 times a week but stopped watching porn because that was my main goal. Since then I...

Hello everyone, 22M here. I've been trying to stop this filthy addiction for like almost 3 years and until this day I couldn't stop it. I saw an ugly but almost naked woman today when I was buying some groceries and didn't even look at her for half a second but she somehow got into my dream...

Good morning guys just looking to clear my head here. I started nofap because I have PIED, I am at day 30. I think I am at a flatline maybe? I seem to have no sex drive. The problem is I got hooked on a very specific fap material and now i’m worried my normal attraction to women isn’t coming...

Im on day 31 of hardmode nofap. After fighting through a 2-week long flatline for the last 4-5 days my sex drive/libido has been pretty high, wet dreams, strong fantasies and a motivation to find and talk to real girls. I wasn't interested at all in looking at porn, more so the idea of having a...

Hello great community, I am 18 years old boy, had been in some relationships but still virgin, and I would probably never have sex due to where i live ( no open-minded girls to meet or hard to find ) and even at college i feel loneliness and i have no girl to even talk to, i tried to do some...

Hi, Today is my 9th day with no PMO. Yesterday, I am feeling a slight headache and also my libido has decreased. I can feel no urges. I wanted to ask that is this condition the symptoms of flatline or is it something else?. And what can I expect in coming days.

Is anybody here taking Ssri's or was taking before?? i want to talk about sexual side efffects like less libido and dead erection. I was on many of them and i had very bad ED its horrible!!! And 5 month ago i just read about something which was PSSD which stands for (Post Ssri Sexual...

Hi Guys, I'm on Day 224 of Hard Mode. I slipped into my 4th Flatline 44 Days ago and I have pretty much had dead-dick since. The annoying thing is, prior to this flatline I honestly felt amazing. This week I decided it may be worth putting myself out there and jumped back on a dating site to...

Honestly this is the craziest experience I've ever been through in my whole life (I've said this countless times, saying again..) 3 years and 2 months away from porn, still flatlining, had a couple of benefits, I recovered 80% of my breath, physical stamina is a bit better (although not 100%...

So here I am, having rebooted once again after a three weeks. I broke after two weeks of taking hours to fall asleep at night, dripping wet from my sakura matou-esque hormones. I've got two questions: 1. The first week, I had this drop in libido predicted by the nofap pdf. I've always wondered...

Hey everyone just wanted some advice if possible. I started PMO back in around 7th grade or when I was 12. I’m 20 now and a lot has changed. I had absolutely no problems before I turned 16 or 17. That’s exactly when I started edging to porn though. I would do it once or twice a week for an hour...

So Ive noticed something over my past few streaks. When I abstain for a long period of time and relapse by edging I feel like I’m cured and feel like my older young self from a few years ago. I’m 20 years old btw. Today I relapsed from a 17 day hard mode streak, only a wet dream on day 14 which...

So, it's been 4 months since I started NoFap. During the start, I felt very energetic and horny, and super confident. I was hitting the gym and seeing gains. Now, I feel... tired and lethargic. I don't have much of a sex drive. Libido is not that high. No morning wood. I still go to the gym, but...

So I’ve been on a 61 day PMO streak. Me and my partner decided to have oral sex and I O. The day after I had the worst headache. I had to go home from work because I felt dizzy, ill and very hot. The next day I went to the pharmacy and got my triptan tablets I have a repeat prescription on. The...

So I was on a 61 day streak with no pmoing. My partner stayed round last night and we had oral sex. After it I got a slight headache but not as bad as I’d usually get. Woke up the next day now and there is quite a bit of pressure in the back of my head on the right hand side. Not sure what to...

Hi over there, I need some advice from people that had experience with PIED, Rebooting and ED pills. I'm in my 27th day of rebooting (started from September) and because I realized my libido was very low, in fact I only got horny with voluptuous women (I credit that to p, I used to watch a...

I have been sex deprived my whole adult life. I'm 26 and only just had a successful sexual encounter for the first time a couple months ago. I have seen prostitutes 6 times and only was able to ejaculate this last time because of a serious porn addiction that led to erectile dysfunction the...

Hey Folks, Intro This is my first post on the NoFap forums. I've been following this forum and the no PMO movement since at least November 2018. I started to drastically reduce my porn consumption in January 2019. I stopped it completely, with no porn, no edging, no "just watching" in April...

Hi, I'm going through a deep flatline I think, I don't have any sexual nor emotional feelings towards woman right now. I've been dealing with this for almos a month now and because of that lack of feelings I think I have developed HOCD. So sometimes I still have morning woods and for example...

Long story short: So basically i have been watching porn on and off my whole life. Not harmful amounts (or at least i dont think) but I would occasionally flick over and do the "business". I have been in a relationship with my partner for 10 years and now things are beginning to get rough...

Hi fellow fapstronauts, 25 YO male, I've been PMO'ing since I was 17. Developed some extreme fetishes that made me worry allot about my mental health and think I developed PIED. (since I havent been able to perform with other women except my ex.) I am on day 54 hard mode now. Its been a hell...

I’ve been edging for about the last 2 years and it’s been for about 1-3 hours each time. I’ve cut it down more than usual lately. Something I’ve noticed is that even though I am 19 years old I have very low libido. I only get urges when I look at triggers. I’ve started fapping since I was around...

So guys it's been 40 days I don't watch porn and things are a lot confusing, I mean all the nights I even have very strange dreams. Lets say I masturbated for years and of time of the day watching porn, having the escalation from normal porn to hentai, cuckold, trans and finishing in gay and...

I hate my libido. I want to get rid of it. I feel like a disgusting pervert for looking at women in public. I get concerned about Schrodinger's rapist, the women in my life afraid of doing certain things, and how I'd rather leave women alone than make them feel uncomfortable in public. I'm...

Can scortum shrink during flatline.because my scotum is stuck in shrink mode.not hanging

So, 19 days. Almost 3 weeks. The last few days I've felt like my libido has started to return after a bit of an initial flatline. This seems to be consistent with previous attempts. Sometime around the 3-week mark my libido seems to return. Last night it started to feel powerful. I couldn't...

I’ve always noticed my chronic addiction to porn effected my libido when I fapped more. I always noticed that taking breaks helped me retain my size and strength. But after my ex cheated on me a year ago, I plunged myself head first into my porn addiction. I’ve tried a few times since to do a...

TO ALL People who have hard flacicd: dick hard when is flacid, whit veins, change a little bit the color of the head, sometimes feel cold a little bit. dont be scare, accep the fact u have this thing, i am dealing whit this since mid november 2018, first time start cant get a erection they...

Hi guys. This is the first time I am posting on NoFap. I'm looking for some hope, comfort and to see if someone can relate to my experience. Thanks in advance for your help! I'm 32 yo. I started M approx 4 to 10 times a week since I'm 12 but NOT with P. Started watching P at around 20 yo but...

Has anyone tried any supplements for increasing libido that actually worked? There are thousands out there and I don't know where to start. Ideally I would like to try 'testosterone boosters' which contain many types of natural supplements which may increase libido. Lots of the positive reviews...

lo escribo en ingles y en español para que cualquier persona me ayude. el ingles esta traducido en google traductor por lo que puede estar malo, perdón. espero una ayuda. Hola me llamo sebastian y tengo 21 años mis problemas son el bajo deseo sexual y las erecciones. Mi historia comienza...

lo escribo en ingles y en español para que cualquier persona me ayude. el ingles esta traducido en google traductor por lo que puede estar malo, perdón. espero una ayuda. Hola me llamo sebastian y tengo 21 años mis problemas son el bajo deseo sexual y las erecciones. Mi historia comienza...

First of all thanks for reading this and sorry if this doesnt belong here ,but i really didnt knew where to put it. So one year ago i finished my first official nofap reboot. I had a nasty addiction and a severe PIED .After 2 months ,with the help of what was then my new girlfriend i...

Hello. I'd like to share some of the insights I gained - into myself, others, and the world - in my first month of NoFap. I began toying around with NoFap in October of the past year, but never got past 2 weeks. Sometime in late November I - mysteriously and miraculously - forgot about PMO and...

Waddup you energy oozing fapstronauts, I'm kinda new to this, because nows the first time I've really needed it. Here's a brief background story for the skim readers of the NoFap world: I had a pretty rough breakup with a girl. The breakup would have been fine had I not stayed attached to...

I'm 23 y.o and have had a life rich of porn and sexual encounters. My porn journey evolved into only watching femdom, and then into browsing FetLife to make my fantasies a reality. I've been with regular girls and had regular sex, but only 6/10 times I'd have a full erection. But what I was...

Hi, guys! I’m in the seventh month of rehab and much has changed but I noticed that I’m addicted to coffee. I was expecting this because severely months ago, in moments when I had the least energy, I had to drink up to five coffees one day. Now I try don’t drink coffee but when I don’t drink, I...

Hi. So yes. 11 days no O. But at work, when I see a nice woman... I want to chase her like a lion! I had never struggled not to devour women with the sight, but now i even felt anxious! I was able to calm down listening to some heavy music, but is like an emergency i feel suddenly when a girl...

To all those with PIED, When did your erections/libido return and in what manner did this happen?

Well it’s start of day 30 and I read an intesting post on “retrain your brain” It set off a little ahha moment for me. I realize now I may have been flatlining for months if not years. I could look at all the porn I could find and it did nothing for me anymore. I dident really enjoy it and I...

Heyo, I'm at day 81 and through those 81 days my self confidence has gone up and blah blah all of that happy go lucky stuff, but... I'm trying to maintain a good, sexual relationship with my girlfriend where before I had PIED and she still supported me. I now get very hard erections but never...

I'm 16 and I'm wondering if I should continue to do Nofap, or just do not using porn. My longest streak has been 178 days without fapping, but I noticed after the first couple of days, I was miserable. Since I'm a teen, would it be wise to cut out masturbation, or should I just limit it? I'm horny 24/7...

Ok before I begin, my sex drive is naturally extremely high. So I feel that my progression goes faster than average whenever I try NoFap. On to my question. I recently decided to give up porn and masturbation and work on my dating life. I’m working on my self-esteem and confidence so I believe...

Is it true that obstaining from masterbation, sex, porn whatever increase testesterone or is it just a myth? Seen a few threads where people claim it's true. And being on day 56 I know my libido is a lot higher than when I started. Also is it true that when doing NoFap, you release more...

I am new to this group and I really want to get out of this already! I am 22 years old and from a time ago I noticed that pornography no longer exited me so much, I do not know at what point of my life I started to have weak erections in my sexual encounters and little by little my self-esteem...

Hi! I am 27 years old and I feel totally lost When I was 17 I debuted with a prostitute, these day started all my problems I guess. I was too nervous and I didt get an erection. At the age of 18 I started a relationship. She was pacient with me, I failed at first but later I got erections...

Hello, My name is Nick. Im 17 years old. Ive been fapping since i was like 11/12. Through this time i had been very horny, when i was 16 and i was at the party, for example when the girl was shaking her ass on my pants i got erection instantly. Then i got a girlfriend so i decided to quit...

(i am a 26 year old girl ex s. and p addict) back now at dating after 1 year and havent kissed in 2 years thing is now i have been on two 1st dates (one in February and one last night), no kisses with these dates but i realized that it bugs me the fact my libido dropped a lot. and i mean A LOT...

I haven't masturbated for 70 days, but during this time i have watched porn like for 5 times. I kinda messed up the challenge but i will continue until the day 90 and not to look at porn. My PMO record is actually 28 days. Maybe the reason for this is that I have a high libido?. I have become...

This has been an issue for years. I just have zero drive to do things. I've done everything in my power to change this. Meditation, exercise, socializing, NoFap. Nothing works. My life consists on being in the computer and listening to music. I've tried going out and I just want to go home. My...

~Warning: there may be some light trigger words in this post~ Im very new to this whole community but I found it when I was searchingfor why I had a difficult time getting it up with my girlfriend for sex. We are currently long distance and see eachother about every 2-3 weeks. So after one...

hi! i'm on nofap day 20 now and it feels like a breeze, like TOO MUCH of a breeze. on previous streaks, i would be horny af all day and couldn't go past the 10 day or so mark. the urges were too stronh but now it's almost too weak wtf? i didn't even really change anything. my stress level has...

hello, my name is Alex im 18 years old male and im from Latvia. My hobbies are singing i sing from age of 10, also i love motosport, i have a fast racing bike and i train on track twice a week well at least I trained before all this started to happen.. Soo im here, to start my journey in nofap...

Just wanted to intro myself! Interesting story, in the past I didn't have a strong emotional connection to a female I dated/relationship. I use to masturbate at least once a day outside of sex. I got into a new relationship with an amazing woman and have amazing chemistry, so emotional, and...

Hi - this is my first ever post on here so I apologise if I am going over familiar ground for you all but I desperately need some advice. I am due to get married to be stunning (honestly) gf in a few months and I couldn't love her more. Only problem is that over the last year or so I have...

As far my experience goes, your libido meter tells you how horny are you feeling today & it happens the moment you are about to get up from sleep. It may vary in intensity from zero to its peak but it happens at that wake up moment, at least for me it works like this. At days when i felt my...

Hello, I'm a 16 year old male with ED. I have been watching porn since I was 10, and have used it to "get off" consistently everyday since then. I'm a relatively social human and I love being with friends. Ever since about 6 months ago I started experiencing anxiety and in the past month I have...

So i haven't fapped in week until yesterday i got scared my dick wasnt working, so i fapped so much jizz came out. I felt bad, so here i am starting again but i literally havent had a boner all day. Is that unhealthy? I read somewhere if you stop getting boners, your penis can lose its shape. I...