life begins

I've been masturbating for 11 years now, and I've just about had it!!! The foggy forgetful brain, depression, loneliness, Woman looking at me like I'm a creature, faking my personality, severe social anxiety, no future or guidance in life, and it doesn't help that my eye retina is torn so I'm...

Been watching porn almost daily for 23 years. It started when I was 12 years old. It started on 56k dial up haha. You young ones don't know how easy you've got it! I remember sometimes I would have to wait half an hour or more for one picture to download! Fast forward to 23 years later and I had...

The title explains it all, so for those who want to follow the history, let's start by the beginning. My name is Rafael, I'm 18 years old and I'm from Brazil. I started NoFap when I was 14 years old in October of 2018, just with 6 months of watching porn and masturbating to it I became...

I want to do a September life improvement challenge. This means No PMO, adding new habits to change the way you view life. Working out/reading books/watching self improvement videos. Post everyday about the small things that you do everyday

Dear community, I found a daily intentional thread a while ago on this forum, and it somehow disappeared. Now, I intended to start a new one. For everyone, that hasn't seen something like this before: The point is to regularly come here and post a message as f.e.: "Today I will not watch Porn...

Hey, I was wondering if there are some apps or websites you use to develop some skills, become better as an individual, boosts your productivity or health. Like, for me, I love Keep Notes by google for setting reminder, making to-do lists and anything I feel I may forget later. For fitness 7...

Hi guys i'm 18 year old male i mastrubated daily for 4-5 years now i'm suffering serious side effects acne and scars constipation hair loss looking older than my actual age low self confidence poor memory power

Every day , I will write here my journal , especially at morning, to announce my progress and my achievement , so my goals right now is to reach 90 days without PMOing , so all my activities will split up in studying , training hard in the gym to build my body , reading books , eating right , so...

We all walk around on this planet earth, carrying ourselves, trying to distract ourselves. Afraid of being alone, afraid of being alone with our own thoughts. But in reality, I have discovered, that we are all the same. We are all the same essence, seperated by illusions taught by society...