long streaks

Day 147, I have a few reoccurring problems left: -flashbacks, intrusive thoughts and fantasies related to pmo and "f", sometimes resulting in a reaction in the body, but generally I feel more disgust and shock at them now then any of the rare "interest", if there's even any it feels false and...

Current streak: 497 days no PMO, semen retention There is a story of two very advanced yogis that went to search teachings from this master. The master told them that they were not ready and they should go and do semen retention for some years and then come back, after some years they came...

I was with this girl last night and it was the first time in a long time that I had a girl over. Since I had been rebooting for the last fifty days, I thought that I was in the clear and decided to give sex a shot. I was hard at first but after we began making out for a bit, I began to lose my...

I've been a lurker of this forum for a while now. As I lurk, I always thought that I would probably never ever contribute to any nofap disccussions. But here I am, still struggling with immense brain fog, at this point I am already approaching the 6 month of my streak. With this thread, I hope...

I did so well on my last streak to reach 61 days fap free. That was until I succumbed to a relapse. Which I noted down in my journal, and identified how and why my relapse happened. So I know what should be done next time now I've rebooted for future references. I started the reboot with a cold...

Hi so far NoFap's been good for me, I'm probably on what's considered to be a long streak now. Good luck for any1 headstarting. If you're interested in joining my discord server for NoFap where we can talk freely, here you go discord.gg/HDmWNqZ

I am only in day 10(the farther I went during 4 months) and i have the feeling i go way longer from now, but i am feeling really empty, anxious, depressed and lazy, i do not even want to play video games anymore, is this a flatline/withdrawal? how i supose to handle that?

I need your experiences. Does distracting yourself when urges come REALLY help in getting past urges and increasing my streak length? As in, urge comes so instead of jacking off to porn I'm going to read, or go to a public space, or pray, or SOMETHING that will get my mind on something else.