loss

  1. D

    If you're wondering why fat loss is practically impossible with PMO

    https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-019-0406-z#:~:text=Blocking%20androgen%20receptors%20can%20decreases%20the%20expression%20of,energy%20efficiency%20and%20fat%20metabolism%20by%20suppressing%20CPTI. Mice have a very similar biology to humans (reason...
  2. lord_nelson

    Grief | A sense of loss

    HI! : ) Today I felt the sadness and guilt associated with my addiction more strongly than in recent days. 4 months ago I last M. I don't fall into old patterns, but by being further away from them I am more afraid of being healthy and want to go back to them. It's crazy. I hope you understand...
  3. D

    Learning about Porn Addiction

    I have been reading about porn addiction on this site and on something called reboot nation and in the booklet I downloaded from this site and I was also watching a TED talk episode about internet porn. It is all so uncomfortably on the mark. Being that I am old enough to have started on Playboy...
  4. R

    Penis sensation loss

    I've been beating it hard since 14. I am circumsized. Now it's got to the point where my dick has very little sensation due to stroking like a beast. This makes fucking with condoms a nightmare. Aside from nofap, any suggestions on regaining sensation in penis? Stay strong boys. Loads of...
  5. E

    I miss you, dad

    It's only been 4 days since my dad left me. I'm sharing my story on this forum because I've found it's a space for me to open up. Little context: my dad was 58 when he died of a sudden heart attack and I'm 20 years old. Pretty young, huh? I want to document this stage of my life to be able to...
  6. C

    Broke up with girlfriend, what next?

    Today I broke up with my girlfriend of ~30 months. This was completely unrelated to PMO, but is one of the reasons I am rebooting. I feel very sad and lonely, despite the fact it was a mutual decision to leave each other. I'm currently looking for ways to keep my mind off of this, which can be...
  7. M

    Addictions have destroyed my life

    This is going to be a long story, so I apologize in advance. It wasn't easy writing this , but I got myself to do it. I want you guys to understand why I am where I am today . Also please excuse my English or any grammatical errors . Age 7 - 11 I remember starting masturbation at a really...
  8. zaidalit

    I have some questions to pro Fapstronauts

    Hello all, I'm new here. I'm 19 years old and I've been masturbating since I was 15. I used to masturbate twice or sometimes thrice a week. Now I feel I'm facing its consequences. Consequences: 1. Zero Confidence: I'm a university student and our teachers oftenly ask their students to present...
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