low confidence

Good evening everyone Today is day 2….. yet again . Tomorrow I am going to make an appointment with my primary care physician . I am going to ask for an EEG scan to see if drug use from my early twenties has affected my brain in any way . I am also going to ask for a referral to see a sex...

Hello fapstrounats, I hope you're doing great in this year. I've decided to write again, because I'm going through a really bad crisis again, this time a little more strong than the previous ones. Basically I've been relasping time after time due to my anxiety, low self- esteem and other...

I went on a date last Week with a really cute girl, we ended up kissing and made plans for a second date. After I set the second date I had so much anxiety, constant negative thinking that I didn’t deserve this, I was idealizing this girl. She ends up canceling the date and was honest and...

Hey there fellas! Its been 21 days im on Nofap hard-core mode and semen retention. I was very confident and energetic on day 14. I get erection on watching girls and thinking about how hard i will be with them (please don't take me as a perv). Its like I could attract any girl towards me like a...

I am tired of this. It's a fight. A big fight with myself, more precisely with my body. I am doing nofap seriously for nearly a year now but I still couldn't achieve the 90 days mark. I want to rewire my brain so that I can be confident, not in relationship or in sex. I want to be confident...

Hey guys, I know my situation sounds weird but I’d appreciate any help at all if you’ve experienced something similar because it’s ruining my life. I noticed that if I relapse and finish within 5 minutes or so then I am usually fine. The problem occurs when I have urges and I try to repress...

Hey guys, I'm really glad to be here and start my recovery from this hellish addiction I'm 22 years old currently in my final university semester. I've been watching porn probably since I was about 13, which is a hell of a lot of time to do so and it's caused me only damage, nothing more. My...

Hey everyone. This is a problem that recently started out for me. I've recently had a thing "fetish" for Asian cross dresser's and I feel like complete crap. Lately I haven't had luck with any woman and my life is in the gutter I believe. I'm starting to think now that Porn has just completely...

Hi guys, I'm on day 60 something right now. It's been a roller coaster ride these days. From day 1-60, there are moments when I feel so great (happy mood, more energy, more willing to socialize/go out, talkative, confidence, low anxiety, low depression). But there are days when I felt worst and...

Due to the social anxiety that ive been enduring for the last couple of years, I have figured out that watching porn might be the cause of my problems with social anxiety. Symptoms of social anxiety started when i first laid my eyes on porn around 12 years ago. Since the symptoms have been...

Greetings, rebooters! It's My #1 thread. Last night was one of the worst nights of my life and I'll tell you what happened. Some background information. I am a 24-year-old male living in Beijing, China. I completed my Masters in New York University this summer. I have completed 2 sessions of...

Greetings, rebooters! It's My #1 thread. Last night was one of the worst nights of my life and I'll tell you what happened. Some background information. I am a 24-year-old male living in Beijing, China. I completed my Masters in New York University this summer. I have completed 2 sessions of...

Im a 22 yr old man freshly graduated from college. I am appearing for a competitive exam which requires high level of concentration but every time i sit and start preparing i just give up and search for porn on my laptop which is connected to internet 24*7 since i take online coaching. I...

Hey , in the past i visited this site and i started nofap , but i consider my self new any way , cause iam back at 0 level , i was doing good , and i had motivation , and will to improve my life including doing NoFap , i had energy and motivation and i was kinda optimistic , iam a person who...

Tough Days,Hard Time....Day D which are far away from our expectations..Days which makes us feel a loser. I'm going though tough days and it's been so long.Long as two years and I guess masturbation play a big role to drag me down.Whenever I had a tough day I use to jerk the fuck off and gets...

...that you will never 'win' NoFap? seriously i am already 1 year and a half trying to healing but cringey ocd makes me relapse more than the urge itself, thoughts like 'you faped to this shit? disgusting, fap to other softer thing to feel better', i am really stuck into this, would apreciate...

Guys am 20 yrs old and started nofap. I did nofap for about 20 days and relapsed. Now I have started all over and completed 13 days,but I see no benefits like better sleep, confidence, etc which I used to have before relapsing. Though I control my urges to some extent, whenever I have a wet...

So yeah, I am 24 M and still carrying my V plates. I have a fairly good social life. But I am too disinterested/afraid of rejection to ever approach anyone in that way. I masturbate about 2-3 times a week. I live on my own, work 12 hr shifts which give me several days off so I spend a...

Let it be shame or shyness, the bottomline is i can't face the world. I wasn't like this during my school days. After changing my hometown and coming to a fast city, my life has become slow. May be due to acne marks. Maybe due to my psycological problems. I am afraid of challenges. I am afraid...

Hey guys, my name is Warren and I am a 20 year old guy who has been suffering from performance anxiety since high school (specifically 11th grade) I've decided to be apart of this community to help better myself and my health. Here's my back story... As I was young, I've always been pretty...

I want to know if my addiction is serious. All I will really say about history is that I started watching p at 11 and then the cycle of pmo at 13, I'm 20 now. It might be worth mentioning that I am still a virgin, I have no real life experience of sex. I pmo usually 3-4 times a day which can...

I often find myself becoming anxious when talking to strangers, difficult persons, classmates,. I also become reluctant to speak due to some nervousness ANy suggestion ..