low energy

I am feeling less motivation

Dear fellow fapstronauts, Levita here. 30 years old, been watching P half of my life. Have had periods of abstinence once in a while, but never longer than a couple of months. Currently at day 36 of PMO (hard mode) and going quite strong. In my personal journal I have been writing about the...

Hello there, I just wanted to share something to someone somewhere. I've been really busy taking care of myself, although I relapsed today. I just finished paying my school loan today (Great news !!!) and this week I've been taking care of papers and administrative stuff. I have a huge backlog...

Hey there fellas! Its been 21 days im on Nofap hard-core mode and semen retention. I was very confident and energetic on day 14. I get erection on watching girls and thinking about how hard i will be with them (please don't take me as a perv). Its like I could attract any girl towards me like a...

This is by far my longest streak in a long time, maybe in five years. I'm almost 30 days in but I feel so sad and depressed for no reason. What the hell is happening to me? I have absolutely no energy and no erections in the mornings either. It's almost as if my Libido is gone, my happy go...

Halo guys. Right now I'm on 65 days streak. There are days when I feel good (confidence, outgoing, motivated, etc). And there are times when I feel down, depressed, social anxiety, fear and worried, not feel like doing anything, aching body and tiredness, erc. So my question is, how to keep...

Hi guys, I'm on day 60 something right now. It's been a roller coaster ride these days. From day 1-60, there are moments when I feel so great (happy mood, more energy, more willing to socialize/go out, talkative, confidence, low anxiety, low depression). But there are days when I felt worst and...

Hey guys. It's a late introduction. So I'm a student who struggles with focus and motivation. I even tire easily. I felt all of this was because of masturbation as my friends were over achievers who were physically fit as well. I thought of myself as a weak, good for nothing person. My scores...

Not intending anyone to give up on no PMO but something has been sticking in my mind the last 2 days. For me and many others the worst effect of porn is that it has given me no sex drive and ED towards real girls now some might put this down to "desensitisation" but I'm not sure if this is...

Greetings, rebooters! It's My #1 thread. Last night was one of the worst nights of my life and I'll tell you what happened. Some background information. I am a 24-year-old male living in Beijing, China. I completed my Masters in New York University this summer. I have completed 2 sessions of...

Greetings, rebooters! It's My #1 thread. Last night was one of the worst nights of my life and I'll tell you what happened. Some background information. I am a 24-year-old male living in Beijing, China. I completed my Masters in New York University this summer. I have completed 2 sessions of...

Hi guys! I am completely new on NoFap, and I am on my 20th day of hard mode for 90 days (ideally normal if I happen to have sex) and after two weeks of being quite energetic and with urges, I found myself in a bit of a low energy state, almost no erections within the last days, and a lot of...