man

I want to live better: I'm lazy, just playing cellphone all the time. then I started to want to change my life to be healthy, maintain a healthy diet, maintain sleep patterns, avoid stress, drink enough water, and ONE OF THEM IS NOFAP. I feel PORN / masturbation makes me unfocused and lazy and...

I have so many things to tell and want a help. First of all I am an addict since I was in grade 4, but had very mild addiction, which increased just now, I fought this same battle and won a streak from April 2021 to October 2021. But got addicted again, and now with a very different practice, I...

I was merely 18 when I started in this Self-Help thanks to a college friend that pointed me in the direction of NoFap. I’m going into 25 now and I’d be lying if I said I wasn’t at all influenced by NoFap. It was the catalyst for me taking cold showers, fighting tooth and nail against...

Nervous af, but here goes nothing. Hey guys, newbie here. 36 yr old gay black man from Philly. Started (regularly) watching porn in high-school & haven't stopped since. It started as a way for me to explore my sexuality w/out actually "doing" anything. Over the years tho it's become an addiction...

For me what i have learned so far: (you may not agree with me but i would love to know your opinion!) It's a journey of mindset programing and it have no end. If you stopped improving yourself and your character you will slip away. If you give up, you will get to a worse point, so keep on...

We all know testosterone is what helps a little teenager to become a man. I made some researches and found out that women have some primordial instincts related to testosterone. They can sense if a man has high testosterone and it could attract them to him. 1- Do you agree with this theory? 2-...

If you can resist porn: great, learn to know women, connect with them, date them, have fun with them, have great sex with them. Ask yourself if you can’t resist porn: Why should a women be with you? Why with you, if you are dishonest, hiding things from her, make her insecure and only see her...

Hey guys. I'm a 23 years old man. English is not my first language, sorry if I did mistakes. I was a porn addict for 6 years. Almost all the porn I've watched was femdom. It damaged many aspects of my life. But last year "I saw the light" in Nofap. Now, I want a normal respectful relationship...

Hello,my brothers I'm 35 years old man who struggle for pornography and masturbation. but today, I decided to fight against it. Please please give me encouraging message. My feeling is little bit highter than usually. l feel this emotion is unusual. I decided to fight against this emotional...

Has anyone ever listened to this podcast or watched the programs / trainings on the website? Apparently the dude is responsible for thousands of success stories already.. I watched the free training and created a 30-day porn-free plan... I really like how thoughtful the plan is Curious what...

Hi i am a normal college student. I need a bit of your help guys on a few things. 1) I don't think that i am a porn addict, but then again I think that every addict says that he is not a addict and is in control. Can you please help me know that i am a addict or not. 2) I sometimes feel that i...

Hello guys! Im on day 9 nofap streak, and im experiencing something weird today so i wanted to know if any of you have experienced something similar. Well it feels like im not willing to stand for my values and myself. So be specific kind of emotional numbness for example if i got a shitty porn...

Hello. I'm new to this website but have been a lurker on the subreddit for a while. I'm 27 year-old man, married with three small kids and roman Catholic. I've been trying to quit pornography for 9 years with some success. I was a daily/multiple times per day user and, at my recent best...

kingeale New Fapstronaut Hey guys, am mo 20 years old just want to share my little story with you, english is my Third Language i use to PMOing last 3 years think about being a refugee in a country with no family friends new language i got rejected no documents alot of stress , i was good at...

Yup... Today was the day I needed to create an account. I've always had my worst days, my worst weeks, my worst months... I'm not perfect. I'm here to fix my life, and as a Christian, to find the path to salvation. I'm a 22 year old guy, who finds a lot of things interesting in life, but I...

I remember first looking at porn when I was in middle school. My parents did not go out of their way to give me a sex ed talk, so I, an afraid, insecure middle schooler, did not want to go ask them about it. So I asked the internet instead. There I was for the first time exposed to the world...

Hey guys, I am a 19 years old, college going student. I found out about NoFap this year around June but could not follow it up properly. Now, I am determined to improve my streak and hope to reboot properly, with your support. Hope to make new friends here and start over again properly. Hope...

Hi everyone, I'm 26 years old and i have a long story fighting against FAP. I tried in different groups in Spain but i didn't overcome the addiction. Recently, I've been 6 months without fapping and was the best period in my life. It ended two weeks ago when in a party i ended with a girl...

I've been practicing the art of "ejaculating up the spine" to rejuvenate myself with my sexual energy rather than waste it (David Deida - The Way of the Superior Man). Today I felt a tight buzzing all over my body during the practice, but then I had tightness in both my asshole & my lips for...

Hi, My name is Kaizen. I choose this name because this is very matter for me. Kaizen mean, put a certain work each days without stopping and you will have safe and real evolution. This is my philosophy in my life. I'm pushing my self to do the stuff I need to become who I really need to be and...

Ok so I have been on NoFap for about a year now on and off. I am on a 17 day streak, my longest so far and I have no desire to fap again. I joined the gym today and have started eating healthier. However I have one issue, my addiction to porn is still in my head. I have a serious fetish with...

Ok, so this is my story how i got Vampiric powers in 20 days. Short Personal Story Let's start with the beginning, i'm 20 yo and i've been fapping for the last 8 years.Since now i've been very emotional couldn't talk to people at all i was afraid of smt idk what was it but i felt like a lamb...

Hello guys! I am new to NoFap. I joined because I am looking to get in touch with other guys to share our expriences, to keep up our motivation and to enjoy the time together. I have decided to try NoFap, because I spend too much time and energy with P and M. I have just started (it's day 6...

Hello NoFap community, I've been trying to stop PMO for the last 1 year with not much success. This post is to mainly introduce myself. Keep an eye out for my journal in the next few days where I will tell my story of how I quit PMO when I was 16 for about a year but started again in the 11th...

So this is basically a thred for you to give your opinions on what it means to be a man in todays society. It's something that I have been thinking alot about lately and something that I find interesting as a mans role seems to have changed drastically over the last few decades. So I'm curious...

Looking back I realize I had a very stressful childhood and adolescense, combined with fapping compulsively from an early age. I believe this had an impact in my body, I seem "underdeveloped". I have no beard (only a few unaeasthetic hairs), no chest hair, little muscle mass. Also my hair is...

Please participate at my survey :)

I'm 35 I can masturbate to orgasm easy with no issues. I do look at porn on a regular basis during masturbation but can still climax without it. I also have a fetish but it's not necessary to climax. It's my 4th day today on here. I used to masturbate between 1-3 times a day, sometimes 4...