marriage recovery

All, I have just told my SO that I have had issues with masturbation addiction since I was a teen, I am almost 30. It has been my escape mechanism, and has gotten out of control. I think its been two or three weeks so far without incident. I NEVER thought i would be someone like this, and...

Hello friends, I have been battling PMO addiction for maybe 5 years now and I am hoping to take the next step into the journey of being free of this illness and saving my marriage. I have tried sheer willpower without any sort of structured approach and have failed time after time but refuse...

24 days Nofap hard mode and had sex with my wife last night. Truly feeling and seeing positives! I would have like to last longer? But the fact that I was able to maintain any erection for that period of time, and with a real person not porn, was a huge win. Annnndddd now the chaser effect...

Hello! I’m addicted to porn. I think that’s how therapy starts right? J/k. In all seriousness, I do have a problem with porn. I’ve been watching porn consistently since the age of 12. It started with lingerie catalogs and VCR tapes, then evolved into HD Hi-speed Internet porn. I am...