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Does meditation help with anyone in combating urges? I think it does help for me but I ought to do it more often. Any meditation techniques?
About 13 days ago, I was escaping for hours of the day. Every free minute I had I was on my phone doing escapism. Porn, Video Games, Fantasy shit....
Hi, I'm new here. I've never thought about joining a community to work through my stuff with -- but I'm hopeful and willing to try it. I've...
Anybody here a chronic sufferer of insomnia? I know I am not the only one. I wanted to know the methods you guys use and do in order to get a good...
I have found that the most effective way to stay on the path is just constant renewing of one's intention through learning and studying. Problem...
Hi all, I've been porn free for 1 year now. Prior to that i used to keep relapsing. But when I brought meditation into my daily routine, things...
Alright, so this would probably a long one, let's go : Reasoning - First of all, the rather foolish argument that I've seen presented sometimes...
Hi everyone! I will share with you my struggles with adult films, will try to give a lot of tips and maybe you will find something useful for...
I'm not new to this. I've been battling for nopmo for many years, hundreds of streaks, some short some really long, many binge relapses in...
[MEDIA] Just found this today and it's really the best I've seen! Doing these breathing exercises and following the advice would help. Haven't...
