meditation

Reading over "Quit Porn and Get Rich" by Martin Prescott, he tells that "Self-control has limits" Like a muscle, it breaks when we overuse it....

Current streak: 405 days no PMO, semen retention The math: I started masturbation at 13 years old and at that age I did most of my fapping the...

Current streak: 400 days no PMO, semen retention. Orgasm is a way to feel alive to connect to the universe to feel one with everything at least...

Current streak: 384 days no PMO, semen retention. The first time I watched porn I was 15 y.o my father had some VHS movies and he gave them to...

Counter: 353 days no PMO, semen retention Sex/masturbation is just another form of sensual gratification. If a person can not stop watching...

Day 101 So I've reached my first triple digit streak ever. And it's been a journey to say the least. First of all, I decided that I would stop...

Mine is Bodhidharma He found the zen Buddhist school, taught the shaolin monks to fight so father of kung fu, spent nine years facing a cave wall...

I had sex with beautiful models, fit girls, teens, mature. Every girl I dreamed of. There is nothing left. Most of these experiences were amazing...

The title is Prayer Malfunction. Lately I've been praying almost every single day usually in the mornings. Just to note I am very spiritual but...

My own notes based on Shinzen Young, a well known buddhist teacher, about overcoming addictions: He himself was heavily addicted to marijuana for...

Hi everyone, Why I Want to be an Accountability Partner I have been inactive on this forum for quite some time since I have reached a point where...

What I mean by this is that when the repetitive act of MO and the incessant watching of P has reached the inner depths of the psyche and starts to...

Hi guys, I want to start meditate, have you some tips for which one is the best? I tried mindfullness for one month but I didn't feel...

Hey partner. I am new to this community. I hope whoever is reading this is having a good time. My aim is to become successful. I guess everyone is...

Hello guys, I've been watching porn for more than 10 years now, I'm going to turn 24 this month. Last December I read about a person called...

My most recent rationalisation was that I was 'just going to listen to some lofi hip hop beats'. I walked out mid-conversation when I was talking...

I've been meditating for the last 4 days. I started it on a previous NoFap streak of 20 days, which was on day 19. I was originally going to try...

Hey guys, I've decided to start posting updates here after each significant number of days as a way of tracking my progress and as a tool for...

Hello! Waya here, just wanted to post some things I have found helpful and maybe in turn others will also find helpful :~)

Hello everyone, I am 17 years old and I’m from India. I am proud to say that I am on my 30 days of No PMO and Semen retention. In this 30 days, I...