meditation

The Buddhas contribution to the world over 2500 years ago was the practice of Vipassana. He did not claim that this method is the only way to...

I'm very much addicted to social media. I have deleted them occasionally but downloaded it again. whether it is...

Has anyone during their rebooting tried meditation? If so, what type of meditation? How many times did you meditate per day/how long did you...

gi huys, this is my first journey. i am in day 7, i meditate and take cold showers almost every day, i don't have a girl friend. but one thing...

Okay guys, lets talk about the real shit. What´s in for you in this post? I will be talking about the tremedous benefits one can have by shifting...

DAY 1 I am an addict. I am so much into porn and masturbation that I have lost my confidence and now feel very low. I have no friends, in simple...

Hi guys, i want to share some ideas with you and want to hear your opinion. But first let me tell you about my situation. I try to beat the...

Picture yourself sitting at an empty table. Now add a good friend, real or imagined, sitting by your side. Maybe add one or two more. Guys you...

Helo Fellow Fapstronauts! :) I found an interesting video, and curious about your opinion about that [MEDIA]

TECNICAS PARA CAMBIAR LA MENTALIDAD ¡Buenas gente! Como se abran dado cuenta, la mentalidad es muy importante a la hora de lograr grandes...

Hello! I'm new here and and to the whole nofap journey (16 days). I would like to ask a question since I don't have much friends who are...

I have tried quitting porn like 100 of times. I guess my account is also very old which can show you how much I want to quite pmo. For the first...

I will list activities that I found work best for me against withdrawal symptoms, and help my nervous system to recalibrate, so i do not have to...

Hey there. I hope you're doing well. Before I start I'd like to tell you a little about myself. I am a 25 year-old guy and I've been addicted to...

Before making my challenge I want to gauge interest into how many people would like to do a serious meditation challenge. I will go by the...

I'm not living the way that I want to be, I want to be so much better. Currently I am at home depressed not doing very much, while trying to quit...

Well, I`ve been gone through many weird and crazy stuff on my life, I dont have enough time spill out all of them, so let me be concise of my...

I know it's not news or even a passing fad. This is ancient wisdom at play and it WORKS wonders on the soul and mind of any who dare undertake the...

Does somebody have good advices ( e.g. websites ...) for someone who started Meditation but doesnt get really into it ? When i try to do...

During my freshman year of college, I was depressed. It started with just eating a lot and gaining 25 pounds (I went to UCLA and the food was...