meditation

Hello! Waya here, just wanted to post some things I have found helpful and maybe in turn others will also find helpful :~)

Hello everyone, I am 17 years old and I’m from India. I am proud to say that I am on my 30 days of No PMO and Semen retention. In this 30 days, I...

Hi everyone, I've attempted NoFap off and on over the course of 3 or so years, however I have never had a streak longer than 7 days... until now....

I'm on hardcore mode. Its been 20 days and I meditate and exercise daily. I do 10 minutes of meditation daily before going to bed. However,...

I found a video on YouTube which told me to imagine that I was viewing porn, then fast-forward the process to the end of the session and focus on...

I'm Alive, i feel so good, my life these days be like : -Sleeping early, waking up early 8 hours of sleep or so -Jogging 2 times a week (more...

As the legendary Naval Ravikant says, you just have to sit for an hour a day, at least for 60 days, and then things become a bit clearer. No...

Hey I've been of the forums for quite some time (this being because I was using it as an alternative for social media). Although I recently came...

Hi everyone, A while ago, the thought of posting my story on a "NoFap" forum absolutely terrified me, but ever since I have been at university, I...

Sexual energy. what is it? how to control it, what can we do with it, can we stop it? and how to understand it. Sexual energy is your sex drive to...

I wanted to share an article about the possible side effects from meditation, so anyone who is recovering from PMO addiction can decide , if it is...

So I just started to meditate about 30 minutes a day. Just wondering has anybody any experience how much this meditation will help? I don't want...

Please forgive me for the eye catching title. This is not a hate post towards NoFap. I believe NoFap is very important for people up to a certain...

The Buddhas contribution to the world over 2500 years ago was the practice of Vipassana. He did not claim that this method is the only way to...

I'm very much addicted to social media. I have deleted them occasionally but downloaded it again. whether it is...

Has anyone during their rebooting tried meditation? If so, what type of meditation? How many times did you meditate per day/how long did you...

gi huys, this is my first journey. i am in day 7, i meditate and take cold showers almost every day, i don't have a girl friend. but one thing...

Okay guys, lets talk about the real shit. What´s in for you in this post? I will be talking about the tremedous benefits one can have by shifting...

DAY 1 I am an addict. I am so much into porn and masturbation that I have lost my confidence and now feel very low. I have no friends, in simple...

Hi guys, i want to share some ideas with you and want to hear your opinion. But first let me tell you about my situation. I try to beat the...