Recovering from a nocturnal release during semen retention requires a combination of physical, mental, and emotional strategies to restore balance and refocus your energy. Here’s a comprehensive guide:
1. Physical Recovery
a. Hydration:
• Importance: After a nocturnal release, your...
I want to discuss the issue of uptight women. I see this problem a lot in these journals and I don't find this topic discussed openly, so here we go.
It's important for a recovering porn addicted man to choose wisely the woman he will be with. Because what then, if you choose someone who can't...
i am 25 year old man, still studying for masters in technology in computer science engineering .
Now in 2023 i am still addicted to watch porn and unable to overcome from it since 2019
because of this habit i was unable to focus on my carrier it was deviating from reading , i am unable to...
What biological, psychological, behavioral, emotional, mental differences are between men and women.
Write you analysis on any subject regarding this. Open thread.
Ps: There's no feminism or machismo behind the thread
https://discord.gg/aBBdT3jf
Welcome to 21st Century men!
This server is dedicated to exploring and building a healthy masculinity together in the 21st century.
This is my first server so it will improve over time. Please be patient.
I'll try to keep it as minimalist as possible so we could focus...
im a bisexual guy , i used to enjoy having sex with men and woman , i met a girl , she's the love of my life , we got married a year and a half ago , after that i unfortunately started using grindr , i had few months without a job due to covid crisis so had a lot of home alone time , i was on...
Gentlemen we were born into a world not of our own creation, thrusted into an arbitrary collection of morals, beauty, and suffering. We have not a war to provide us meaning and we are losing our home and nation to a house divided. Are we cursed to forever pale in comparison to the heroes long...
Welcome to the REAL MAN Challenge
You watch porn because you are a SIMP. Let me repeat, you watch porn because you are a SIMP. Guys, this is it. It is time to join the Real Man Brotherhood. It is time to let go the simp mentality.
Even Phoebe is telling you
What is REALLY happening when...
I just realized why womens brs are more pleasant and sanitary than ours.. Cause even when were hitting the middle of the bowl in water little pee dropletts are still bouncing out and around the toilet vicinity.. Not to mention the pubes that fall on the rim while were standing. Wonder why it...
Are there any good sites for self improvement for men that you can recommend. Along with NoFap I'm seeking websites that I can use to build up my character and improve myself.
At the moment I'm frequenting Return of Kings and the Art of Manliness.
Also using lots of youtube videos. I'm not a...
Usually Normal all. Because this is 2nd Day of NoFap.
* Relaxed and Stay busy every time.
* Schedule working.
* Watching TV rather than using Smartphone.
*Writing Dairy for Writing Skills.
*Many Habits.
Perhaps this habits make me NoFap.
What's your opinion??.
Hey everyone I have an off topic discussion that is kind rattling my mind lately. Recently there is this woman at work that I find very attractive and she is kind of a bigger woman.. Every so often she changes her hair color and style and I want to give her compliments or something. She has an...
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I've found myself admiring women, especially my age, that are more tasteful, not narcissistic, and not reserved necessarily, who enjoy having another intellect to speak with. Though this intelligence is not the end-all-be-all. Sexuality is important and a healthy amount of attention and...
Hey Everyone
I call myself the ShwingBreathMan here. I am passionate about the power of breath and energy. Coupled with a pretty fucked up childhood and early Victoria secret/video(porn, masturbation, orgasm) addiction that carried into my 20s and early 30s I am now battling the tendency to...
The rate of suicide is highest in middle age white men.
Men are 3 times more likely to commit suicide then women.
The reason being that they have less social circles to reach out for support...
....and for having someone to listen and care.
That's why it is important to surround yourself...
Hey everyone. This post has kind of to do with the charisma I guess or Essence of a Man/Woman? My question is does porn deplete the Essence of a Man/Woman. I've felt that allot of the reason's why Men/Woman are attracted to each other is because of there distinct characteristics. Doesn't...
There are actually only few things in life that leave a lasting mark on you. That you remember long after they happened. But they still feel like they just happened yesterday.
And there is a quote I once read that perfectly encapsulates one of these moments for me. And it still moves me every...
Women have approached me before, but this was different. I'm certain that this particular type of scenario was the first time it's happened to me. It was a touching and memorable moment which I partly credit to NoFap.
I was out at a restaurant with a friend of mine and one of his friends. As we...
I remember first looking at porn when I was in middle school. My parents did not go out of their way to give me a sex ed talk, so I, an afraid, insecure middle schooler, did not want to go ask them about it. So I asked the internet instead. There I was for the first time exposed to the world...
Hey guys,
I could use some support. I’m BI and travel each week for business. It’s so easy to watch porn in the hotel rooms and jack off. Anyone else have this struggle? Any fellow business travelers or road warriors?
I could use some fellow friends that understand this challenge.
Feel free to...
women apply make-up when on a train... Well, some men are.
One man said:
'I think once or twice I just stared at the person thinking that they would eventually notice and feel embarrassed. That never happened, it's something for someone's private space - their bedroom or bathroom. So to find...
Disclaimer: I am not saying my opinions and ideas are true for every single persons case, this is based on myself and other men I have interacted with in my life.
There is this idea that men are sort of cold creatures who have no emotions. This is untrue, men are only selective when it comes to...
hello i'm anthony, i'n 21 years old and i realized i have a problem. for years i never thought of it as a problem ,just a way to pastime and nothing more but lately i've come to the realization that it started to interfiere with my life ,my routine is usually to look at porn 2 and on lazy days...
The prospect that the problem of gendered violence can be resolved by a return to ‘real masculinity’ has wide appeal. But who is a real man and who isn’t? And if real men don’t hit women, then who does?
https://meanjin.com.au/essays/real-men-do-hit-women/
This quote from Martin Luther King Jr...
Hello guys! I am new to NoFap. I joined because I am looking to get in touch with other guys to share our expriences, to keep up our motivation and to enjoy the time together. I have decided to try NoFap, because I spend too much time and energy with P and M. I have just started (it's day 6...
Well, I have heard in many places that the expectations of men from women are more straightforward than that of women from men. I am thinking on what I expect but I can not look into the hearts of others. And I think any relationship be as mundane as employer-employee or the warm friendship or...
So this is basically a thred for you to give your opinions on what it means to be a man in todays society. It's something that I have been thinking alot about lately and something that I find interesting as a mans role seems to have changed drastically over the last few decades.
So I'm curious...
SINCE quitting PMO, I have started to enjoy and appreciate the simple things in life. Especially what I have right in front of me. Reading books, walking the dog, having a coffee, but music and art are the things I’ve always enjoyed. Especially on the creative and emotional side of it.
I’m...
Hey there, i got a bit of a problem lately.
I´ve been seeing this close friend of mine for quiet some time now and when i am with her (at her home or mine) it´s like a relationship. We chill together, have fun in our free time and in bed and are enjoying endearments (thats just a small part and...
Hello I'm Aman from India...i have been struggling from a long time,i was literally trying everything but in the end nothing was working the way i wanted it was just the feeling of emptiness from inside maybe pmo was the issue not sure though...
I have this class in the u, the teachers are feminist and we were talking about gender violence. They say that complimenting a girl in the street is street harassment. I said I see no problem if it is done with respect. I also said if Brad Pitt said to one of them they were pretty they wouldn't...
Day 21: Irony.
I couldn't stop thinking about it. I didnt WANT to stop thinking about it. It was all I wanted for so long and NoFap gave me the power to make it happen. *sigh* I slept with that girl last night after having met her the day of. Most of you may be thinking "That's great though! You...
Hello, I want to share this with you all.
I'm currently having a class in U that's something like SE (sexual education).
The teachers are feminist and all the classes they tell us how men and women are the same (of course, I think we should have same rights and opportunities), that the...
I can't believe this actually works.I was going through some random articles and I happened to find this out.When I saw it I thought it was some troll.I tried it out for a coupla days and it actually freakin works man it freakin works.
The answer to all your porn addiction problems...
The power of choice is what makes us different from any other living being.A tree can't be anything but a tree why because it doesn't have a choice does it.Us humans have unlimited options we no longer have to follow our instincts like animals do.We human beings are blessed with this unique...
We have all heard the myth about masturbation and how it reduces prostate cancer.
We all fell for that one right.Well I have proof that masturbation has nothing to do with prostate cancer.I have a video of Noah Church explaining why masturbation has no correlation with prostate cancer
Pls sub...
Recently i have read about many desperate guys using prostitution as a substitute for real sex.
Now I know u guys maybe asking me you're only a teen what do u know about loneliness or the shame of being a virgin.Well the truth is I don't know much about all of that but have you taken the time to...
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”
― Jim Rohn
This should be the motto driving us when have a desire or an urge to give into temptations.
I know some of you guys are...
hi guys!!... currently i m a porn overaddict..... and i m 16 yrs of age only...i started porn 2 yrs ago ... and till this day i m not having any control over my urges..... its just like i have become a robot whose function is to fap 2 times a day... usually...but i just want to stop it.... and...