mental clarity

Hey guys, I’ve been completely obstaining from pmo AND not looking at women on tv, youtube ect for 37 days. I feel some minor improvements but nothing like what most others seem to experience by this stage. I get small little glimpses of “color” back in my life but they are so fleeting and most...

Hello everyone. I’ve been on and off NoFap for a little over a year. Thought it be good to share my addiction story and how it’s effected me. When I first tried masturbating I was very young, not even 12 years old. For some reason though when I would stroke I wouldn’t feel any sensation on my...

I am alone. Extroversion is conformity. Walking hours on end,how many normies do you think can put up with that? And I live in a tropical island with comfortable weather. Discuss a book with them? Most of my "friends" think reading is boring,and that's the worst kind of censorship.Listening to...

Hi Guys, I'm new to the forum. Please check my latest post: https://forum.nofap.com/index.php?threads/reseting-cause-im-bored-aware-of-the-shame.272431/ Is it normal and do other people face the same issue, where after masturbation they feel more empty and shame and a greater void? It is...

Hi all. Have you ever wondered: how come I'm struggling with this when I see so-and-so, who is living life and not worrying about anything? I've come to think about it. This is all our own fault. There is deeper level of truth about taking responsibility and drop the excuses. That level...

Hello guys.Im a member since quite some time and i love this community and i want to thank all of you helping me go through this.I basically experimented with myself and yes, it did change my life. See what happens with the brain is that it changes its pleasure source from pornography to the...

Have any of you experienced mental benefits in terms of your academics and doing well in school / mental focus and the ability to think more clearly? I for one feel like pmo is to be blamed for some of my recent shortcomings, as I often can't find the motivation to do well in school and study...

"The opposite of addiction is not sobriety, the opposite of addiction is connection" In no way addicted to PMO but have had enough with Porn and Masturbation. It's sickening and frightening what harm Porn can do to your brain. I've preached over and over again the benefits of NoFap but have...

"So if you fall, do not judge. Do not give your Judge the satisfaction of turning you into a victim. No, be tough with yourself. Stand up and make the agreement again." -Don Miguel Ruiz, (The Four Agreements)

Just after my grandma and I finished talking about random things, she said to me that she really liked talking to me, and that I was really good to talk to, because I am able to understand the other's point of view and also to remain calm during any debate. I felt great. I now understand the...