mind state

When you sit and mediate you focus on your breath so you get dragged along the stream of thought that come to you. I have always thought those thought are your subconscious mind try to communicate with your conscious mind. This is not scientifically proven of course, just my opinion. Your mind...

Hi guys, my name is Christian. I am all about self improvement. I work my ass off to get better everyday. I just spent the last year living in Peru in isolation in the jungle loving off just rice, potatoes and chicken. I managed to go 3 months NoFap while there, and didn't use porn at all the...

Hey guys and gals, This is a post to remind me and those people who are on this journey and have gotten far in their streaks. Never be complacent with the number. My streak ended after 2 nights of partying and alcohol. But it wasn't just that. Even though I partied, I was feeling down. Not that...

Hello guys.Im a member since quite some time and i love this community and i want to thank all of you helping me go through this.I basically experimented with myself and yes, it did change my life. See what happens with the brain is that it changes its pleasure source from pornography to the...

Even if i don't MO a reset the counter because when i search and see porn i get really hard even before see the porn, so looks i give the dopamine kick again, i just want to know how you guys face your streaks and self discipline, days counter to me it's like push ups now, but you think it's to...

Hello all. Just a lil idea of mine about what relapse is, or when it happens. I realised someething... in my opinion relapse starts in your mind. The acto of masturbating and watchong porn is just a finall demonstration of it. But what forego that? Well the moment in your head when u start...