mind

  1. Dextre

    I start again 25 years old

    I introduce myself, I am a 25 year old, I had already done the restart in certain long periods of time but sometimes I fall like any other person on this path. If you are interested in the topics I am going to address, follow the publications I will make, it is about: use the body The nature of...
  2. U

    It's over for impure hearts.

    If you have an impure heart, you will receive impure thoughts. If you allow a sexual thought to defile your mind, it's over for you, now you feel an urge.
  3. D

    Ignore all these thoughts

    Even if all the people of the world become corrupt and immoral, your mind should not be occupied with them; Because each human being is "alone" in front of God and must be accountable for their actions: "And the coming of the Day of Resurrection tomorrow" At all, suppose that all the people of...
  4. Flaumann

    40 days in the books

    Some short thoughts: + I don't carry a lot of shame in me anymore. + Urges are moderate. If they emerge I realize it very soon and am strong and routined enough to not act on them but shut off whatever let them arise. + I sometimes get glimpses of the euphoric and wonderful feeling I often...
  5. Ūruz

    The Daily Meditation Challenge!

    (ॐ) Welcome to the Daily Meditation Challenge! (ॐ) "Urges are often accompanied with sexual imagery. Getting caught up in that sexual imagery, i.e. fantasizing, gives the urges power and makes them much stronger. But if you can prevent yourself from paying attention to that sexual imagery...
  6. D

    Extension of Neuroscientific principles into celibacy

    Understanding about thr neuroscience behind addiction to PMO helped me to reboot successfully beyond any shadow of doubt. When one abstains from an activity for a suitable period (such as 90 days or more) then the pathways that link that behaviour to release pleasure will become weakened and die...
  7. D

    NOFAP MIND MODE - 90 DAY CHALLENGE

    NOFAP MIND MODE NoFap Mind Mode is for those who have already completed 90 days or more of NoFap Hard Mode and/or NoFap Monk Mode. Its recommended for those who have a high level of confidence that they will never PMO or P-Sub. This challenge assumes you are already abstaining from P-Sub & PMO...
  8. D

    Reboot completed long ago. Now its NoFap Mind Mode

    Deat fellow fapstranauts, I have returned to NoFap after finishing Hard Mode and then Monk Mode. Then I left NoFap thinking that I fulfilled my purpose. Far gone are the days when PMO was an issue. However now I came back because I hope to deal with sexual desire at the level of the mind. I...
  9. tawwab1

    The lie and fantasy of PMO addiction, pt. 2

    You know what's the most frustrating thing about recovery? You make the perfect plan including all the healthy things: meditation, exercise, therapy, nutrition, porn blockers. You follow your plan to perfection. But suddenly, you're stuck alone at home for 1 night, your addiction takes over and...
  10. Kratos_GOW

    DAY 120 SPECIAL - How to developed NO PMO MINDSET and What i have learned and whats next.

    ** I have just updated my post that you can find at the very last page, Below is the postings when i completed my main streak goals and my thoughts. Thanks ** Day 75 completed. New rank achieved - SPARTAN GENERAL! ( 100 DAYS SPARTAN CHALLENGE) Currently on FLATLINE. Status NO P, NO MO, still i...
  11. D

    Build SEVERAL passions

    This is a bit of a random thread with random thoughts but I realized something very important for me and I think for most people. You have passions in life. At least you have to have passions I believe ; sports, science, reading, writing, cooking, travelling, watches, photography, music, video...
  12. you_can_UK

    How do you build the mindset to stop fantasizing?

    First of all I am not a hard extreme fantasizer.I fantasize about previous recaps from porn videos I saw.Sometimes I am lost into creating the best porn as per my taste in my head.I know it's weird.For me the first trigger is not a pic, or a clip, or a model as in the first place I never...
  13. D

    Hot Spot Meditation

    I’ve been meditating since 2016-2017. Started out going threw a chakra healing camp online which really helped and having a photo on my phone that reminded me of the aura each day. Further more I listened to meditation tracks by Dr. Jeffrey Thompson in Delta, Gamma, and Alpha waves. Highly...
  14. modern milarepa

    Who are you?

    - someone: ¿who are you? - me: I'm that - someone: ¿what is that? - me: exactly ¿Who are you?
  15. modern milarepa

    497 days, the secret to have a successful long streak

    Current streak: 497 days no PMO, semen retention There is a story of two very advanced yogis that went to search teachings from this master. The master told them that they were not ready and they should go and do semen retention for some years and then come back, after some years they came...
  16. modern milarepa

    494 days, open mind

    Current streak: 494 days no PMO, semen retention “If your mind is empty, it is always ready for anything; it is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few!" Zen Mind, Begginer’s Mind- Shunryu Suzuki. This streak has given me many...
  17. modern milarepa

    Bro you are not real

    Bro what if the ego, sensory experiences, conceptual and emotional mind are just a fantasy. Brooooooooo
  18. S

    Something Very Strange Happened...

    I'm on day 10 of nofap, "hardmode". I've not had any urges the past several days, though that is not so much the issue. What was very strange is that when I went to sleep, I had not one but two dreams in which I had a wet dream. I didn't actually have a wet dream, nor do I consider having one...
  19. Hunter23

    Day 1 (The beginning)

    Hello, I'm new to this website expecting a change in me. I've been fapping since last 10years and ofcourse I've now suffered the drawbacks such as greying of hair, inappropriate bowel moments, blurr vision, weakness, sleepy lazy body, no confidence, no energy left, I was doing 70pushup in a...
  20. modern milarepa

    437 days, no PMO, semen retention. This is why porn is bad

    Current streak: 437 days no PMO, semen retention The main reason porn is bad is you are mixing a physical activity (sex) with a mental activity(porn) A woman with emotional burden, a psychological trauma, specially related to sex or romantic love and has this memories constantly in her mind...
  21. PMOare4SoyBoys

    Dealing with an Overactive Mind

    Any tips on how to deal with an over active mind? I've been practicing a lot of things like Yoga and meditation but I feel like those are just short term solutions and only tackles the symptoms but not the actual roots of the problem. In general I just have a hard time being present because...
  22. modern milarepa

    What is your best quality

    Mine is mental toughness
  23. modern milarepa

    Post nut clarity

    When I was starting to date and I usually developed a crush even before talking to the girl and after the time passed and specially after we had sex many times I lost interest. Why? Well, sex reveals. After you have sex you take lust out of your eyes and you can see clearly what the other...
  24. Retentionman

    Using your subconscious to overcome habits

    Hello, I've thought about a method that I learnt in many books that will serve you as a big aid in overcoming your addictions. I use this method for other purposes but I thought it could very well be used in this environment. It is very simple and easy, but you have to be consistent. Here it...
  25. aarush goyal

    the lair and a thief or being a cry baby pretending so cheap?

    i dont know under which thread i should put it in. but i need someone to talk to. but i do have a girlfriend why am i not talking to her? because i need space on my own and i wanna see who i am and wanna focus on my character and carrier. whats wrong? as exams are getting close i am being...
  26. D

    day 21, low in confidence and energy.

    Hey there fellas! Its been 21 days im on Nofap hard-core mode and semen retention. I was very confident and energetic on day 14. I get erection on watching girls and thinking about how hard i will be with them (please don't take me as a perv). Its like I could attract any girl towards me like a...
  27. T

    Need your help

    Hi. I noticed that my mind has become hypersensitive . I get full erect on just seeing a girl in bikini.If i see a kiss on cheeks that also gets me hard .Whenever I see any nudity I get erection. Please advice on how to not think about sex all thr time. P.S sorry if my english is bad.
  28. Osem

    One truth that nobody else told you about about Porn.

    I've been a pornography addict a long time ago. During all that period unfortunately i was not aware that Pornography and specially porn destroyed my life completely... I want to make you aware that most of the videos on these porn websites that are showing your brothers and sisters in humanity...
  29. M

    What you consume, consumes you

    What your mind consumes, determines what consumes your mind. What consumes your mind, controls your life. Practice mindful consumption. What you do, watch, listen to, read, eat, drink, and who you spend your time with will have a vast effect on how connected or disconnected you feel from day to...
  30. Abzu

    Did i ruin my benefits?

    So few days back, as usual i couldn't sleep at night though i did read lots of stuff around the internet and some really good articles regarding nofap which helped me vanish the temptation completely for atleast 2 hours then when i finally got on bed and still couldn't sleep so i got on my phone...
  31. D

    Your Mind: Best Friend or Worst Enemy

    When you sit and mediate you focus on your breath so you get dragged along the stream of thought that come to you. I have always thought those thought are your subconscious mind try to communicate with your conscious mind. This is not scientifically proven of course, just my opinion. Your mind...
  32. R

    Is it just me or does your Mind lie to you as well?

    Hey guys, I have become more aware of my thoughts and emotions and one thing that I have found that my mind constantly does is tell me how it is OK to fap and watch porn at the age of 26 (an early age) but my mind was telling me the same thing when I was 24, or 22, or 18 - you get the idea. It...
  33. Y

    Porn kills my imagination

    Every goal i set up for myself was acomplished because of smart use of imagination :D I was clean for 6.5 months and week ago i 'failed'(NoFap is my lifestyle,no matter what). And today at my test in school i had problems with my memory and imagination..Ofcourse i can say this and that is reason...
  34. Fenix Rising

    Your Mind Is Your Worst Enemy

    Just one quick observation, I'd like to share with you today. As you probably all know addict's own mind really does wanna trick him/her into relapsing to get the feel good chemicals fix it's used to. BUT even when PMOing is off the table, the game doesn't end there. I realized just how...
  35. D

    My Current State of Mind - Extreme Stress/Anxiety - Mental Breakdown

    A short post, to catch ya'll up on what has been happening in my life My private goal for the day counter - is P, and M allowed but no Orgasming (I do my best improvement that way) About 2 weeks ago. The personal development strategies started to effect me harshly in painful ways emotionally...
  36. T

    New Here, many expectations and many challenges

    Hello everyone, 25 year old guy here. There are 3 major problems that i want to address and resolve. 1) Porn Addiction 2) Some General bad habits 3) Premature Ejaculation(the bigger problem) This post is pretty long as i'm writing down all the problems so that i can use this as a journal, if...
  37. I

    Help mind management during reboot.

    Hi at all! I need your advertisement on how to manage thoughts during reboot. I'll try to shortly (definitely not something I'm good at) recap my situation, so you can better understand my problem and maybe point me a solution. I'm 22, from Italy, and I started trying to quit porn and...
  38. N

    Literature and Philosophy Books - Reviews/ Recomendations

    Good morning everyone! I don't know if any of you are interested in philosophy and literature. I have been reading a lot recently (so much free time due to NOFAP) and I must say I like it a lot. What I like the most is that philosophy books are much deeper than blog posts for example. I read...
  39. R

    Important info ! Mind vs Spirit and the SO

    Hey guys. Hope you are all doing well ! So heres the deal i want to know your opinion on this. The thing ls ive been battling this "addiction" for 2 years now. For me its not porn its cybersex. Most of the time i felt like an addict and blamed myself about it but recently i started working...
  40. ZenAF

    You relapse only because of this

    There's just one single reason why people relapse. It's not because of triggers. It's not because of drugs, depression, anxiety, or your mean girlfriend who just left you. It's because you wanted to. That's right, if you relapse it's because you like it. You may make yourself believe that you...
  41. D

    Body, speech and mind

    I have made it to 30 days without PMO and so far this is a big achievement. However, within these 30 days, I did engage in sexual thoughts/fantasies. I did read erotic stories online and got aroused by them. Also, I had conversations with women which were of a very sexual nature for kicks. I...
  42. P

    Porn addiction is Smarter than you!! Your mind isn't enough!!

    Porn is sneaky, it's poisonous, it's like that little cute hamster whom you and everyone thought is beautiful and harmless, but it is wearing a mask, multiple masks actually, which is why your mind isn't enough because it has the power to manipulate your mind, it has the power to make you feel...
  43. M

    PORNOGRAPHY AND THE WONDERFUL MIND

    PORNOGRAFY AND THE WONDERFUL MIND First, i want say that this is something similar to a filosofical treaty, i am spanish, in such a way, i do not speak the english very well, excuse me if this treaty own grammatical mistakes. DOCTRINE 1 i am sure that all of you think that the mind is the most...
  44. Salt & Light

    #1 Reboot Considerations - initial techniques

    Hello everyone! I'm an SO - I've been reading NoFap for a year. Whilst on my journey of discovery I've gathered some 'considerations' for PAs. I'm hoping I can help other PAs by gathering information for their consideration - starting with the basics, more threads to follow. Please feel...
  45. aarav_

    NoFap with testostrone booster.... takes problematic behaviour at peak

    Dont know why but am feeling soo high today.. I talked to a girl today with whom I was having sexting before.. since then don't know why but am feeling so confident but since then am feeling tremendous amount of desire to f*ck hard and really hard... each and every girl pass by me.. while...
  46. D

    A Gathering of Wisdom - Selected Letters, Seneca

    Continuing on from my first philosophical submission to this forum, I have begun to read through the works of Lucius Annaeus Seneca. I will read ten to twenty letters each day, and submit relevant and thought-provoking lines from the tutor to Nero below so that they too might offer insight on...
  47. D

    A Gathering of Wisdom - Meditations, Marcus Aurelius

    Greetings all, I have gathered here a collection of sayings, quotations and statements from the Meditations of Marcus Aurelius Antoninus Augustus that I feel may be helpful to us all on our NoFap journey. May you find wisdom in his words. Book II “Whatever it is that I am is flesh and a bit...
  48. WhiteAppleXy

    Self Awareness VS Zombie Land

    I just finished masturbating again, after watching several clips of the devils video. Oh no, I feel dead. I had assured myself that I would practice self love, but yet again, I have betrayed me, right in the dead end. Why do I still do shit that I don't want to do? Why can't I just easily stop...
  49. N

    Sexual fetishes are not natural. What are your thoughts? Any good books on this subject?

    I need some help in learning about the psychology of sexual fetishes. From what I have read and studied it would seem that sexual fetishes are not natural. They do not occur at birth. To my knowledge they are primarily the result of early childhood sexual imprinting due to various circumstances...
  50. Goodhope

    I am new here. Hi. I have a question please

    Hi. My mind often find reasons or justifications for fapping. So i want to ask if this reason is valid. I like to keep my sperm healthy. Even if i dont plan to have kids. So i do sports, i eat healthy, etc. Right now i am taking antibiotics for 6 days, i know every antibiotic can damage the...
  51. Animation Fan

    Discussion: What About Lucid Dreams?

    Alright, so a quick lesson; lucid dreams are when you become aware that your dreaming. You have total control over your dreamscape, situations, and people/objects in them. The sensations, even if you've never experienced them, are very realistic. Most people experience them a few times in their...
  52. newLife.

    Thoughts Of Random Mind

    It been long since I have visited this site . I have never been able to complete any of the challenges ,I tired, not hard enough. But I am happy that everything is happening in the way it should. I failed myself , do you think that I should point myself to go the corner of the doom for it ...
  53. D

    Don't want to do anything, nothing is fun, no food is tasty...just agitated voidness

    Do you get this too? You can hear your thoughts and visualise pretty well...it's not quite the same as brain fog but you're too agitated to pay attention. You probably feel too lethargic to even stand up, so you sit down on a bench or lay down in bed. None of the new posts on facebook...
  54. Rocky11234

    Mind healing music

    Does anyone know good mind healing music? That will improve memory as well as concentration.
  55. S

    21st century Part I

    Hello guys.Im a member since quite some time and i love this community and i want to thank all of you helping me go through this.I basically experimented with myself and yes, it did change my life. See what happens with the brain is that it changes its pleasure source from pornography to the...
  56. theMotivator

    Two serious issues : Mind and showers

    I have noticed that I have not solved two problems, which may lead to relapse in future. So the first one is my mind. Although I have abstained for such a long time, my mind is still set on PMO. I just can't forget all of this and pretend that I don't know it. Plus I am on NoFap forums daily...
  57. P

    Mindfulness dreaming count or not count when blowing your load?

    Basically I went for as swim the night before, & I really had a good sleep until I was dreaming; Me & this girl was in this white sports car she was driving we had just won a drag race, she then asked what do you want next & I gave her one kiss then moved back & gave her the eyes & started to...
  58. N

    Today I dont watch porn, its will be easy

    Today I dont watch porn, its will be easy, but just now I have feeling to watch porn and masturbate. How leave this minds? Help...
  59. N

    How change mind, when in your head a lot of dreams about porn?

    How change mind, when in your head a lot of dreams about porn?
  60. Captain K'nuckles

    Fantasies in my mind can slow my reboot?

    I just find i bit wird not think about girls all the time, i am 20 years old so NOT think about girls can almost kill me of boredom, but do you think fantasies about sex can slow the reboot? what can i done about this?
  61. S

    Serious concerns

    Hey guys I'm here to overcome my desires and temptations. I want to get my faith and knowledge back which I was used to it in my childhood. I hope this #nofap community as a friendly nature regardless sex, age, religion and creed Thank you
  62. D

    Hello everyone! New member from Italy!

    Hello everyone! I'm a 21 years-old student from Italy. Catholic. I always watched P in my life...all begun with a video on a cell phone of a cousin. At the beginning i thought that it was normal and funny, i used to M 3 times a day (sometimes 5). But in the last year now i'm understanding that...
  63. G

    No to PMO

    These porn websites ruin a lot of me. I have seen porn a lot and fap. This started with buying a phone having the internet functionality. Nowadays due to porn, I am facing the problems like the failure in the study, fails to complete my study on schedule, low confidence, lower interaction with...
  64. Stiles Stilinski

    I failed myself

    I faled myself and i don't like this. Every time i look a woman's body, a normal picture or a simple movie, i feel inside me to do the fap. Bit now i want to slap the inner me and stop this shit, because i'm losing to life or anything else. To stop myself i'm gonna take my phone under control...
  65. S

    Reality: Achievable?

    Dear Fapstronauts, I got informed about this website after I read a blog written by one of us. It was about the success, peace and change within himself he encountered after taking this path. This platform, which connects like mindsets, will be helpful for me to know where I am. As of now, with...
  66. Hellnopmo

    What is success?

    I have joined NoFap recently, I am now for the first time ever considering the negative effects of what you could probably call an addiction. I see many people on this forum giving a summary of how this has impacted their life in a fantastic way. Do I treat every single day I make the choice to...
  67. L

    An ongoing discussion about P or PM and self mastery

    You know, there has been thoughts going on in my head for the past months and most of these thoughts comes from reading success stories and peoples who are still progressing with their life. Now some of these thoughts that have been lingering are - Why do we watch P or PM when alone? - Why do...
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