mission

Hello guys I'm 20 years old. I had a habit of masturbation from last one year and I want to get out of this habit on any means. This is my first day of the mission. I want u people's help,support and guidance to get out of it.

Just wanted to make an update that I am going to start a 15 days challenge and key points I will be following through out this phase - 0. Nofap on hard mode is a must , it will help me preserve the essential minerals and nutrients in the body which is a must when one is in detox phase. 1...

Hi Guys, I'm relatively new around here I didn't post an intro but thought I should in order to be more involved with the forum. You can find my journal/log following the link below the more people responding and giving constructive criticism r even words of encouragement honestly would mean...

Hey all! my english is not really great but i would to share some life improvements that worked out for me. So before i got into NoFap i was lazy guy with Social anxiety,Depression,being bullied (2years),No control on my ADHD and skinny. So ofcourse not all problems got fixed just after...

Hello, NoFap! So far, at this moment in time, I am currently in Day 3 of my abstinence from PMO. What got me through is something unexpected, and never thought would occur: my family's maltese poodle Bo. (Ironic since I was originally scared of any kinds of dogs and was diagnosed by my...