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Hello there, as for right now I am almost 28 days into NoFap. I am trying to reduce the dopamine in my brain to a minimum and I’ve come across a...
How do I keep myself out from masterbating. As I'm alone most of the time. Mainly at nights.
Almost every relapse I've had was thanks to Social Media. Instagram has become a clusterfuck of barely-clothed women. It's skewing our...