motivated

Hi, i am not new to this Forum but its been years since i last used it. I currently live in germany, im 28 y/o and next year i will become a doctor. My life is not horrible, its not that i am going through hell, but fapping makes me loose interest in so many other things and i cant seem to stay...

I am feeling less motivation

So I made it 96 days but there have been a few moments where I wonder if I have relapsed or borderline relapsed, so if I need to reset my counter Day 93: I struggled with a bunch of fetish thoughts (old ones from when I first started pmo) that kept popping up in my head, it got so bad I got a...

I was on a streak of 27 days, but my wet dreams and some peeks into some erotic telegram groups lead destroyed my streak with me jerking off without porn. just those peeks caused this devastating damage. I felt immense guilt after masturbating and edging. I have uninstalled telegram from the...

Perhaps connecting with others would make it easier? I notice it creeping back into my life during times of high stress. Stopping completely seems impossible at the moment, yet I feel like I must. I've tried multiple strategies, and I certainly have seen wins. It has been up and down, and I...

So basically, I was making food in the kitchen and I heard people talking. Naturally I looked to see who it was. There was this really beautiful girl, her mother and the Landlord. I actually was really interested in her, it felt like my sex drive was invested in getting to know this young woman...

This is one of the longest that I have gone. But as previously I am not feeling too much ashamed or bad as I previously. Previously, it was 100% then it was 30-40%. The reasons, 1. I am feeling very lonely for the past few days and feeling very desperate to talk to someone. I have people but...

Hello everyone! :) Today I'm publicly committing through this post to break my porn addiction in the next 90+ days. I'm not new to NoFap, I've already been in the Reddit community for almost a year and, even though I've relapsed several times all these months, I've learned a lot of things in the...

Fellow fapstronauts, I started my rebooting 1 day, 19 hours, 50 minutes ago and going steady. I have set up a 90 day goal but to give myself a little boost, I have set my first milestone to be a single week from the day one. So far so good and feeling really awesome happy and motivated. I was...

hey guys, this summer i decided im reinventing myself, i dont feel bad with myself but we can always be better than what we already are and one of the things im willing to change is to quit this addiction ive had since i was 14 (18 now),ive tried numerous times, with no nut november but always...

Hello I am an addict. I have abstained for one week. Been pmo every day since i was 13. I will post here from now on instead of pmo. You are all warriors tbh i commend anyone who have been clean for more than one week. Imma keep trying no matter what i already lost too much due to being a peice...

The reason why I ask this is because my longest streak is 11 days and I've been struggling to get a streak going that beats 11 days. I've been on the journey for a year now, and I often feel like those small streaks haven't had a huge affect on me... Until today. As I was walking home from the...

I don't think I have gone over 2 weeks without masturbating since I was 11 years old. I am almost 25 now and I am confident it has ruined me. I want to get better. This isn't the first time I have tried to do NoFap. I have tried no P and M before. That was 3 years ago. Recently I have found...

this is my second streak of 7 days, this time without edging or watching porn, I decided to dedicate thiis week on meditation, i try to train when i can but i still lack the motivation. I kept eating healty food and avoid any activity that may ruin my peace (drugs, alchool, porn, junk food...

So guys how's life doing without porn

I am an average looking guy. But still I was getting checked out today.. hehehehe))) *shy* *shy* :oops::oops: I haven't had this feeling in looong time. I feel good. xD God bless all those who are bound by the chains of hell and we shall all rise someday and do good be great and be with our...

3 years since i officially started nofap my best streak so far is 43 days.. other than that 10,20 days every new month. I have learned a lot and i have seen progress but i still have insecurities and im going to let them all out. 23 year old and I feel shame.. I feel shame because i can say i...

Hi, I am new to NoFap. I have been trying to quit PMO for some time now but it never lasted more than a week.But with the getting Started of NoFap I learned to fix an objective and more things. So today i am starting my NoFap journey on Hard mode for 90 days(until the 16th October). So join me...

So...update. Today is the 2nd day of NoFap and I felt the urge to just watch porn. it's only been 24 hours and I already feel the sudden urge. But...I kept my nerve today. Today was an interesting day. I woke up early, and went for a walk for an hour while listening to motivational speeches by...

You know what, f**k porn I can do this f**king sh*t so what I’ve relapsed I’m not gonna cry about I’m not gonna mourn over it. I HAVE TO KEEP GOING. I can’t just give up and stop what I’m doing I can do this. Porn is something that can be broken from and I intend to do that. It’s all about SELF...

Hi everyone, I am new here Plz share any tips ,motivation material, or improvements I will appreciate it Thanks brooooos

PMO, this addiction. This horrible habit I’ve allowed myself to indulge in has prevented me from many things. Knocked my confidence and self esteem. Caused physical damage, pied. It’s warped my view of women and even the world. The one positive to come out of this is that I’m not normal. Being...

Hello everyone! I am currently going through my first day of quitting masturbating. I felt as if I was addicted to it and couldn’t stop. But yesterday, I decided enough was enough. Wish me luck on this journey.

Ok i know the title is stupid. I have abstain from pmo for 14 days, and my best streak is 17 days, i find stopping pmo make me have more energy, talk much, but also make me feel bored, sadness, and depressed sometime i dont know why. Any way, on days 17, at that time suddenly i search for porn...

The title explained. Can i PMO after reboot every 2 week. Because before reboot i cant control the number of time i fap, but after 90 days i can control and reduce its frequency, my depression and sadness.. All kind of bullshit is only happen for me when i PMO too much, but when i do pmo less i...

REBORN I’m coming out of my corner I’m tired of getting beat. I’m swinging for my life I’m so sick of defeat. I’m looking you in the eyes I’m facing you straight-on. You took so many years from my life I’m coming at you head-on. I will conquer you- I will defeat this monster I’ve...

Hey Brave people! The idea to start this challenging project was already there since a while but I never actually put the real effort into it. But today things will change! I will reach my 90 days with no porn and no masturbation!! I hope this platform and you people will be a supportive...

I have started NoFap 4 days ago and it was on the night of Day 3, i felt the first real change. Face your thoughts. What PMO gave me for 14 years was that whenever i was facing a problem, a conflicting thought or anything that makes me uncomfortable, i will resort to fapping to get that 'peace...

I've just completed 90 days of no porn, no masturbation and no orgasm, except from with my girlfriend. I hope my story will provide motivation for everyone out there who is struggling with addiction and porn related problems. I'd like to emphasise the fact that the changes I've noticed have been...

Hi to all Fapstronauts and Femstronauts, my name is Stefan. I am 21 years old and I want to quit masturbating. For a few years now I feel urge to stop, I tried few times but I always failed and came back to porn again. In recent time I found many bad things about myself that I think are the...

Hi Everyone. So joined NoFap yesterday and I am really excited to keep goining on this journey, obviously this has been something I have wanted to stop since like highschool, but never managed. I always tried my best but never really succeeded. I hope now that it is official and I can see that...

Today i studied for continuously for 3 hours so i was not distracted much. So it was successful i think my life is coming on track. Thank you nofap!

So first day was successful i didn't had much urges today as i had removed distraction. So this is my position till now.... Earlier: I used to masturbate multiple times a day. Recently: Once a day. Today: One day streak. I hope to keep improving further my longest streak till now is 5 days. I...

Short update from yesterday and today. Yesterday i was feeling very irritated and my wife noticed. I told her i was having man-ustration this month xD. It was nice to laugh at it and it kinda made me aware of how deep this is affecting on a deeper level. It boosted my motivation to quit P for...

Hi y'all Im new at this site, and joined this because i've been feeling like i'm not living to my fullest potential. It's like i know i can do so many things better but i just can't because my mind is clouded and kinda messed up. I've been through alot througout my life. I was born in a poor...

As Jon Bellion sings: "All we wanna know, is where the stars came from, but do we ever stop, ever stop to watch them shine? Or are we staring with, staring with ungrateful eyes?" Ludwig Wittgenstein, a 18th-19th century philosopher, had this idea that a human being truly fulfills their being...

First of all I will try to write the best way i can in English , since my natural language is Portuguese . Second I have now 10 days without watching or have a masturbation , so that is as low step , however its have been difficult and stressing this days , I am not a stressed person but this...

I'm 17, I lost my gf because of my excessive masturbation and porn use,I used to masturbate 3x or more each day. Porn was like a stress reliever to me until I became addicted. I used be energetic,fun,and charismatic Now... I'm just numb,boring,and depressed,and sometimes even mad or sad with...

Hi im alexhexvans or should i say my real name is Alex Vanzovich, im 18 years old male and i come from little country called Latvia. So it all begin when i was 12 years old, started to exploring myself and later on i found about pornography.. thats a big dark demon with huge horns that brings a...

I want to get out of it. I want to become natural. I want become Human

I can't deny that I have felt some urges. In fact as this holy week I was home alone I felt anxious a couple of times... Like today, so I felt the need to come here and tell you about how has this experience been. Last night I completed 14 days. I asked twice for an AP but had no answer, so...

I started last week with NoFap, and could make it until the 5th day...then I fell. The days before was it not to hard for me with the no MPO, I thought I will make it the 30 days... but then something inside said... you deserve to do it..and i fell The day's after I fell again... But now I...

Hi there! :) I'm Simon and I recently turned 17. I've wanted to write this for a long time but never gat it a shot, so here I go. My values in life has for a long time been Nofap, Christianity/spirituality, Academics, fitness/bodybuilding and self improvement. I put 100% into what I do and...

Hi, my name is alfred and im new to this website. Ive realized im a porn addict. I joined last night when i had a compulsion to watch porn and decided to do something more about it than convince myself not to watch it. Ive decided that for the sake of love and for my own mental health and for...

A simple ritual that motivates me is taking a shower, trimming my facial hair, and writing a to-do list. These simple rituals motivate to actually tackle the all the things on my to-do list because it gives me a fresh start to my life without any body odor.

Hi, I'm new here but I have the same goal as most of you. Complete elimination of PMO related content. I have been addicted ever since 15 and so I know how hard this is gonna be extremely hard but before this, i have never really tried my best until now. I'm at the age of 18 and I am going to...

Hello Everyone ! This is my 1st day here. I read about NoFap 3 days backs and I thought to join. Today After I failed on my 5th day of "no PMO" I could not help but register here. I am having health problems like back pain and hair loss and doctors cannot specific a certain reason. I hope you...

I am 17 and have been addicted to pornography since the age of about 11 or 12. I found out about NoFap on youtube a couple weeks back and so far, my longest streak has been 8 days, in which I noticed I felt much more there when I was in social events or hanging out with my friends. I relapsed on...

It's my 27th day on NoFap. I had promised myself that I would post every week in this forum as a checkpoint but I have been swamped this week. For starters, I participated in a Model UN conference downtown this week (where I won first place!) and our student council at school has been very busy...

Hello everyone, my name is Rishab. Last month i realised that watching porn and masturbating to it acutally sort of made me feel sick and gross inside myself. So i decided to stop watching porn and do something, Thats when a friend told me about Nofap. So i have decided to start by a NoFap...

hi !!! my very first post here ... today was a great day cuz it is my very first day NoFap .. it was a day with some urges but it didn't affect me and guys just have a question: how can i get likes ,friends here in the forumes ??!!

I WAS so effected since my childhood because of masturbation and pornography. it ruined my life and i am at a stage where i lost many things in my life. Now i realized it getting along to stop it and get back my glorious enthusiasm which i had in my childhood. HIGHEST STREAK: 2 MONTHS LOWEST...

hey everybody, my name is Adel, I've been watching PM for 7 years now, but now is the time to stop. I'm really motivated about this, as I've been trying for years to quit, I think I can do it on my own, but I just love the idea of the site and hope I help somehow. so my plan is to check the...

I have been addicted to porn for a few years now and it has gotten worse recently. Since my schedule is so different from my girlfriend and roommates', it allows me plenty of alone time for PMO-ing. My girlfriend knows I like porn, but she couldn't care less about it. I want to become a more...