motivation for studies

I am 25yrs old and a student. Currently, studying by myself for an exam. I joined NoFap about two months ago. At first, I was on PMO for about 25 days but then I relapsed. After that my next no-PMO period started from 1st October, which is still in progress, by the grace of the Almighty, and...

I have been addicted to porn and masturbation for the last several years , and it's time to completely end this up. I am going to start and will try my best not to give up . Porn and masturbation have some severe effects on my life where I choose masturbation over studies and hanging out with...

Hi guys, I need your help. Unfortunately I'm in a strange situation: I haven't reached flatline yet... but lately I feel like I was flatlined: I'm deconcentrated and not motivated in anything (studying, physical activity, reading and other things); I'm getting more and more irritable and I keep...

Hey fellas,im Basit,im a 20 year old student i have decided to quit porn(moderately addicted) bcz of having problems in concentration on my studies and start my rebooting process from today.Im going for the 90 days challenge.Any tips for me?

hi there. i have heard about this nofap community for a long time and now i have decided to give it a try. here is a background story. I started fapping when i was 13.it was so exciting and did it daily.at times it went over to 2 time.when i grew up i took computer studies...and ofcourse started...

I already started with 38 MO and 5 days P clean. Daily I take cold showers, excercise a lot (I rest every 3 days), I meditate mostly at 5am and I'm trying to start making my chores in order to restore my student life and get a job, the problems is that I'm still procrastinating because I don't...

Well guys due to anxiety and self doubt i relapsed again after 18 days. The main thing for me now is lack of concentration, when people talk to me i cant really get all the information which causes me to blame myself. I started a new school and that bothers me a lot .. the feeling of being...

How much does pmo reduce my motivation to do the things that I want to do?Does it completely prevent me from being productive?I've been an addict for 3 years now,Im 17.

I skipped a class to pmo today. I've had a pmo-filled weekend. It hasn't been beneficial to me, my studies, my friends, or anything else in my life. But I keep doing it! I haven't had this many resets in a week's span in over 18 months. I need to find something to kickstart me back into a good...

Today i studied for continuously for 3 hours so i was not distracted much. So it was successful i think my life is coming on track. Thank you nofap!

Short update from yesterday and today. Yesterday i was feeling very irritated and my wife noticed. I told her i was having man-ustration this month xD. It was nice to laugh at it and it kinda made me aware of how deep this is affecting on a deeper level. It boosted my motivation to quit P for...

Hello guys.Im a member since quite some time and i love this community and i want to thank all of you helping me go through this.I basically experimented with myself and yes, it did change my life. See what happens with the brain is that it changes its pleasure source from pornography to the...

Yes guys you heard it right i made it .This is the most beautiful thing i have ever done inmy life .Let me first share my stories then i will give you some suggestion to make your life awesome . Month back i decided to quit PMO completely ,earlier also i tried a lot but every time i failed .In...

Have any of you experienced mental benefits in terms of your academics and doing well in school / mental focus and the ability to think more clearly? I for one feel like pmo is to be blamed for some of my recent shortcomings, as I often can't find the motivation to do well in school and study...

1.) HABIT OF WAKING UP EARLY 5:00am is the time to wake up or before sunrise , sleeping time 10:30pm. By doing this you can manage your time efficiently throughout the day. you will also have the time for strategic preparation for whole day. 2.) PRAYER prayer enhances the motivation toward...

I am a good student, always have been but lately I have lost a sense of direction after not qualifying for GATE 2017. I just need a mew sense of direction, motivation and that passion for studies back in my life. I just want to focussed on my goals all the time. Maybe the folks here can guide...