motivation

Take some time and watch the explanations of this therapist. It really enlightened me!...

Hello falace, I thought that would be great to have place where we could motivate ourselves online to overcome pmo, so I created a thread on...

Hey! I've been doing nofap for a while now, and I've noticed that when a famous person on YouTube talks about nofap, they mention that they've...

hello brothers can you share your nofap streak info with transformation pic (before and after) with me? 1st mention your age in reply and clear my...

It hasn’t been a good week or so, I’ve messed up a few times and came close today. I had the mindset of “you’re already a piece of shit, just do...

Hi guys today is my 64 Day of NOFAP But during last night something weird happened idk if this count as relapse.. I was sleeping but i dont Know...

Hi there! I am a 27 year old male from eastern part of USA. I am creating a group on either whatsapp or discord for people of age 25 or above....

Hell yeahhhh!! It's 20 days without PMO. Thank God, I am so happy of this achievement. I had gone through a lot within these 20 days. Depression,...

“She might have even liked me… but I will never know now…” I was a guy who PMO’d 2x/day every day (early morning AND late night) from ages 18-26....

“She might have even liked me… but I will never know now…” I was a guy who PMO’d 2x/day every day (early morning AND late night) from ages 18-26....

Hello. Despite this being, I think, my 46th day on Total abstinence from PMO. There is something that makes me wonder; Before I started Nofap I...

Hi Guys! This is Daniel, an ex-porn addict. Reading your stories made me realize how we're all struggling with the similar addiction, that...

Nofap has become one of the best things ive ever done in my life Before life would feel like the same things over again and again Lately ive been...

Long post but worth it. Sexual crime is on the increase, domestic abuse, rapes, incest, and child molesters are increasing. Why? Because of porn....

Hello to all fapstronauts. I am a 22 y/o male and I am on my 125th day today. I've already got rid of all the stupid things that I used to think...

So I'm thinking in the next months purchasing a fitness tracker. The logic behind is to track sleep and physical activity ( although I haven't...

Hey everyone I would like to tell u that i got to knew about NoFap 2 months ago in July 2019 and I am 18 now I relapsed 6 times till now and now...

I'm currently on day 5, so no big achievement in terms of abstinence but I think I've hit a personal breakthrough that I wanted to share here. I...

Honor Integrity Discipline Loyalty Protectiveness Strength Courage Fatherhood Perseverance Sacrifice Stability Love Compassion This...

Found this guy a few days ago, really motivating before the gym. Keep in mind that this guy said he was inspired by Kali Muscle (Roided conman and...