natural

hey i am at day 37 "normal mode" i was wondering wether or not you have to wake up with "a stick between your legs" (LOL) at wake up, as it has not been the case for me for the past weeks... i do wake up with traces of an erection when i go for "the morning pee". i can feel it... what do you...

Sometimes i catch myself being proud of something minuscule, for example if i went through an emotional trauma like a rejection or situation were i ended up on bottom, ill feel like im special. Special because i made it through to the other side but in reality, their are millions of people just...

Just a small list, maybe you have some and want to share :) I take these daily, some need to cycled on and off like cacao, which I do - Honey - Coconut oil (virgin (exactly the same as "extra-virgin"), cold-pressed and organic) - Peanut butter - Raw cacao powder (nibbles work as well) - Ghee...

I just got the results back from a saliva testosterone test. My results are: 84 pg/mL of free testosterone. I've been lifting weights for 6 years now, and I've been taking cold showers for a little over 1 year now. I am not on any medications. I don't do drugs. I don't drink alcohol (or soy). I...

I`m not a kind of fitness freak or obsessed trainer, as far as trying to keep me healthy. I`ve started to do some home workouts like pushups, squats, chair dips. Also, not consuming anything processed or junk foods. so the question is, can we eat cashew as equal as we eat other dry fruits like...

After 178 days of nofap, I finally fapped last night. This is because for the first week of nofap I felt on top of the world. Confidence, boosted mood, attraction, etc. Then after first week I spiraled out of control, developed depression, had low self esteem, and no motivation. Most of you will...

When you have wet dreams, without causing this thing to happen, do you feel the same way as it is when you masturbate? Is it natural for an incident like this to take place? I mean when your testicles produce sperm and they are full of it and they keep producing it, this needs to get out of your...

I mean, people have sex all the time. Some once a week, some every day. Is it a natural urge to have ejaculations? The thing I know is that I get really exhaused and weak when I pull my dingdong everyday for a week and have to work full days. I don't think it is natural to masturbate every few...