Its been 74 days NoFap and I guess Id consider it hard mode since I don't have a girlfriend. To be honest the effects are so subtle that not many people can catch it, however since I've been writing out my experience on a separate thread I can see the difference in posts ranging from mostly...
So for about 2 years I completely stopped all PMO for religious and personal reasons. A month or 2 ago I had total relapse. I didn't really want to relapse but, you see, I actually had the opposite of what I thought would happen, happen. I got super depressed, suicidal, less confidant, gained...