nervousness

Guys its been around 25 days since i started nofap. Even though i can get sex easily im doing hardmode to get the full benefits. Never thought i would reach this stage but i fell for a girl few days ago in my office and we talked and walked together whole time during breaks.That made it a bit...

In this thread I am gonna gather everything a know about social anxiety (disorder). This will serve as compilation of tips and way how to cure that anxiety. (immediate help and long term solution also). IMMEDIATE TIP/ TECHNIQUES When you are in social setting and you feel overwhelmed. Start...

Hi, I'm not sure what's going on with me, so I came here for advice and help. I started watching porn in high school, around the age of 16. Back then it was tame and mild and it didn't screw with my mental health or anything. Honestly, I think it was quite normal and I had a normal life. I've...

Hi I am 24 years old and my life is ruined completely due to over masturbation, I masturbate 1 time daily I got sexual problems like Premature ejaculation Small penis Some other side-effects like:- Backaches Head pain most every day Some effect is like - tickling of nerves around my neck to...

Is it really bad to consume sugar? I have consumed lots of sugar all my life. I have hypoglycemia and low blood pressure. Sugar gives me (unhealthy, I'd say) boosts of energy. Today I'm feeling nervous and jittery. And I cannot stop thinking about resetting. Which energy-consuming activities...

Hey guys! I'm currently on day 5 and it's working out alright I guess. However, yesterday I held a 10 minute presentation, and everything felt alright until I entered the stage. I wasn't nervous before my presentation but when I stood there, I noticed how my voice started shaking, my pulse...