neuroplasticity

What gave me hope to go on a 7 month streak back in the day was discovering the concept of neuroplasticity. I would read self help book that spoke about this and this gave me so much hope. That the brain can be wired in any way you want with repeated actions and self belief. That you can leave...

Has anyone read Rock Steady? I'm currently about 80 pages in and I'm finding it interesting. I read Norman Doidge's The Brain That Changes Itself years ago and this book seems like a version of that but it somehow seems more tailored to people like me and those in similar situations. It presents...

Leaving this video here for those who understand that too much dopamine throughout the day is destroying your reboot..

Mind numbness Cerebral Shrinkage/Athropy, similar to cocaine addict because of dopamine rush lethargic cannot enjoy simple things because of high threshold of dopamine receptors/receptors blockage in every nerves in many areas of the body, brain and spinal branches and center person objectivity...

I’m 34M with PIED. Been trying get a boner with SO but nothing so far. I’m on nofap since several weeks. I’m loving it and will never watch P again. However, I want to rewire. I feel my penis fuller and morning wood is more frequent. But no boners. Has anyone tried rewiring through virtual...

I am male, 23. I’ve been watching porn since 8th grade, essentially introduced to it by kids my age who thought it was cool. Since then, I’ve watched it at least once a day up to now, save for the occasional day or week where I didn’t or couldn’t. I’ve tried to quit many times physically...

Usually most mornings I wake up thinking about sex. I control myself not to MO but does the fantasy hinder reboot? They are about real women not P but do they fire the same neurological pathways as P?

I've had a form of OCD, commonly known as Pure "O" for several years now and dealt with harm and violent thoughts a long with religious and blasphemous thoughts, and I've been a steady user of porn since I was 13 years old, I'm 22 now. Like most us, I started out with vanilla, "normal"...

Hello Fapstronauts, Currently, I can't seem to peel my mind away from searching for sultry seductresses amidst my most frequented pornographic hangouts. Tomorrow is my one week abstention from my ritualistic self indulgence. Like all rituals, it tends to get messy, but I am determined to keep...

Hallo community, Porn is not my problem, fetish is. Over the years (9) of fetish (almost no watching porn, mostly reading & fantasizing about it) I trained my brain completely away from the visual and tactile stimulus of a female body to get an erection. By reading & thinking about my fetishes...

Hi, It could be amazing if you could share - website - researchers name - Professional (doctor, specialist) of addiciton recovery in your city/country - companies names - research papers - experience - tools related to the process of stopping an addiction - and of course P-addiction of...