new beggining

Hey guys! A little bit info about myself and my backstory. So 2 weeks ago my girlfriend broke up with me. At first i thought i was only having breakup withdrawal but the symptoms were very severe. My anxiety was off the roof, I was having body tremors all over and I was very tired and...

Hello. I am a porn addict. Though I have admitted this to myself before, this is the first time I have shared it with anyone. I have been watching and using porn as my escape from reality and social situations since I hit puberty. I did not even consider it an addiction until I had tried...

Hey everyone! I just signed up for this website after failing a countless amount of times to stop watching pornographic material. It all started approximately 9 years ago when I was around 13 years old; I was introduced to porn/masturbation in middle school. Ever since then, I would watch...

Hey guys, So I found out about this book from a You-Tuber who suggested it in one of his NoFap videos. He said the book was a turning point in his recovery and he hadn't PMO'd since finishing reading it. I just got it and started reading it with my wife, and it is very very interesting and...

Dear user, I have tried to quit porn and PMO many many times but it is still not too late. Before I am 30 I want to put this nasty habit in the past. It has already cost me many friendships and relationships. It has also cost my the life that I truly want to lead. So if your out there reading...

Hello fellow....fapstronauts? My name is Augustus, pleasure to meet you. I've been addicted to pornography for the past four years and had been masturbating daily since I discovered porn, which is obviously 4 years ago. I sense utter weakness and laziness daily, as if I'm dying from the inside...

Hey Guys, So I just started today and I dont know where to start. I want to stop compulsive masturbation and watching porn but I'm not sure how to go about it. Do I cut cold turkey, do you guys have any tips? My brother recommended this community to me and I really need help. Thanks for...

What is my name it doesn't matter..... I want to overcome from my masturbation . Because it's too long I'm doing this and now I'm afraid for my future sex life. So guys please help me. Ask anything. Ask any personal question i never mind

Like many people on here I decided to join this forum after having enough of my "addiction". I feel inspired reading other peoples progress and how far they have come and it made me realise how its way more than just refraining from NoFap or PMO. Its not just about over coming personal demons...

20 Day Challenge: It may sound like little to the veterans, but to me it will be really challenging. Who is willing to help me?

Hey everyone! I've been relapsing on and off for the past year, with my longest streak being ten days. I'm pretty much getting sick of it at this point and I want to start anew. I'm hoping to go as far as ten years without looking at hardcore porn or masturbating. thanks to a lot of new...

Tonight I finally decided to quit porn and masturbation once and for all! I don't know how nofap works, I started a day counter thing but I can't find the counter. Can someone please help me understand this.

Hello everyone! This is my first post to these forums, I just joined today. I'm a 23 year old christian who has been using porn since my early teenage years. It seems like so long ago that I don't even recall at what age I began. I've been in a steady relationship with my girlfriend for over 7...

Hello everyone, My name is Antonio, I play music and enjoy drawing. I'm here because I feel pornography has had a hold on me for quite some time and I want to put an end to it. First of all, I just want to say how appreciative I am that there is a support group like this for a problem that...

Just saw a video on Alpha M YouTube. I have had a porn addiction for a very long time, I'm married and it has had a negative affect on my marriage. I hope to quite watching porn and masterbating. I watch porn at work, I watch it when I get home, I watch it while I am driving home. It's bad and I...

Hey guys, I'm still new to this. I heard of nofap and wanted to give it a chance since porn kinda took over my life. I wanna try quitting to watch porn and lead a normal life again since not much can bother me anymore atm. I want to find myself again and have fun in life. I hope you guys got to...

Hello, I have been addicted for 8 years. I did not notice the effects porn was having on my life until around 4 years ago. Like most people who have suffered from porn addiction, i started of small occasionally watching porn for 10-15 minutes for few days a week. Gradually my tolerance grew and...

Started NoFap today!(hard mode) Hope I win this war, anyone else new and starting their journey also? Trying the 90-day challenge.

Hello everyone I'm glad to be here at last. I have been a porn-watching addict since I was 15 (now I'm 21) and since that time I have made a dicision to quit watching porn many times but I always end up watching porn again. (even after a long porn free periods like 40 days) first I would like...

I am a 29 year old man ( turning 30 at the end of July). I have been using porn since my late teens/early 20s. I have also been a substance abuser since the same time. I have been addicted to muscle relaxants and heroin, both of which I successfully quit in 2010. However, the reason I did not...

i have had issues with porn and masturbation since 13. I'm now 32 and it is keeping me from a sound mind and productive relationships. I hate it. I want to stop. It never seems possible. I hope this site, community and tools will help. Any advice is more than welcome. The site still confuses me...

Hola folks, Namaste from India, I am a banker by profession. I have been addicted to porn for the last four years. It is not as if I did not watch porn before the aforementioned span of time. It was moderate to say the least. But, some how I fucked up and fell into a deep abyss. Although, I do...

hey everybody, I'm a 21 yr. old Christian and I've struggled with MO since I was in kindergarten and PMO for the past 10-12 years. I discovered my sexuality early on due to "inappropriate interactions" with the opposite sex far too soon. As time went on, my sexual drive began to increase and...

Hi everyone, my brother told me about that "NoFap" thing and he summarized what it was basically, so I told myself why not give it a shot. I'm 18y/o fapping around once every day, sometimes more, but still. It doesn't really affect my life, but I'd like to see what differences will it make if I...

What's up everybody.. Im Elgin, 24yrs old, and new to the nofap website, but not the community.. Just like everyone else Ive experienced the power, focus, and drive from abstaining masturbation. After watching 40 days and 40 nights (movie) I thought I would try it to challenge myself. And the...