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Hi Everyone! I'm a married 27 year old female who has had issues with PMO for years. I'm finally admitting to myself that it is an addiction and problem that I need healing from. I'm looking forward to learning from and connecting with other women who have shared in my struggles. I started...

Hello, I am new here. Others are welcome to also post here if you are new here. Thanks to an article I found online about how porn can damage your intelligence I found this forum. Thank you for creating this website!

Sup! About me I'm a 28 year old dude trying to give Nofap a go for 30 days (starting tomorrow). Max streak has been 8 days. I have been using porn since I was 15. I remember when only the sight of 2D anime breasts would start me up. Had to upgrade for them 3D ones after haha. I live with my...

Hello, just signed in, have been with this problem for probably 30 years (im 45) doing the "cycle almost every day. Im always tired, I want to have energy, want to be succesful. I had the idea that the PMO was draining my energy but when asked or serched found that it was "ok" even the...

hello. this is my first day on nofap and im excited to be on this journey with others and know that im not alone in this. i have been dating this amazing girl for 2 months and she is everything i look for in a partner. shes funny and geeky like me, but she is asexual. for those who dont know...

Yea, my name is Quetschmelone. I have realized a gew months ago that I can O during intercourse sontimes only by thinking of porn. So my motivation pretty much is to get rid off porn entirely. I do not want to get rid off intercourse tho.

Hi, i'm 22 years old, virgin, new here and was consuming too much porn. Early this year i reduced drastically cause i met my girlfriend, but after a while not having sex, i came back to porn, hard, two months ago, and after a month i reduced a lot again. Here is the problem, i haven't had a...

So... I really want to stop being who I am now. You all probably know how I feel. So why repeat it. So. Straight to the point. What now? What is next? What I have to do. ? I hate my self for not being able to stop masturbating. Actually I manage stop watching pornografie videos. But...

Helli to all fellas !! I am suffering from this PMO addiction so long. Actually the MO part is still not that severe as compared to Porn addiction. Porn has destroyed me all over. I have all the symptoms of a porn addict. My head pains alot whenever i watch porn. I need help. I am in seek of...

Hello everybody I'm Eksroup of Argentina. I have 22 years old and I'm here because I don't want it anymore. I'm a college student and also work a few hours on the week. I have a great family that I love and they love me, I have friends, thanks God I have good health and my family and personal...

Going to try this. I’d heard of NoFap before, mostly on YouTube. I’ve been addicted to PMO for several years (about 4), but sometimes I feel like it’s been my whole life under the surface. Today I was having major withdrawals after fasting from PMO for about 5 days, but I didn’t want to...

Hello everyone, I'm 23 years old 3d artist, and I'm single. I have goals in my life and some of them I've achieved already. One of them is working from home. But Masturbation is my biggest enemy here, especially when I'm working from home by sitting at my computer. I can't focus 100% on my...

Hey guys. I want to know how much porn per day you used to see before NoFap... And how much time it took for you to get results.(Like morning wood or wet dream). Because I feel that the amount of watching and the tym req are related. I never saw P more than 10 min In two days. (One and half...

Hi All, I'm new to nofap. This has been a struggle of mine for about a year and a half now. I was doing good for 7 months last year then slowly fell back into my old ways. My problem got worse about two months ago. The past few months I've been dating this girl. Now she's my girlfriend and just...