new to nofap

Hey guys, I’m 18 years old and finally decided it’s time to join a community to help stop my porn and masturbation addiction. I’ve been addicted to masturbation and pornography use for a long time (at least in the context of my short existence) and have always known it’s wrong and harmful. I...

i've been browsing nofap stuff for a little while now, it's been very helpful, thx guys :) i've been using porn consistently since elementary school, but I think some time in high school it became a coping mechanism for social/general anxiety. it's felt like a downward spiral socially and...

I registered on this forum in the hope of finding valuable advice on transcending sexuality. I have been masturbating my penis since I was a baby, I want to finally conquer my carnal desire and be free. I've tried to overcome my sexuality many times recently but have never succeeded for more...

I Am Single Now.......Today I Intentionally Having Dream/Sexual Thoughts Like Showing Love And Cuddle With Future Wife And Kiss With Her Then I Act My Body Like Sex With Her But I Didn't Watch Porn And I Didn't Fap And Ejaculate But I Feel Urges. It is Relapse? I Am Struglling.....

Today I Am watching Health And Fitness Releted Video On Youtube With My Friend. Few Minutes Later. 3 Videos With Tempting Thumbnail Recommended. First One is Party Club Related Video Song Thumbnail With Girl in Party Revealing/Cleavage Clothes. Second Video is Item Video Song Thumbnail With Girl...

Hello, this is my first post. I started looking at porn at a very young age. I think i was like 13 when i started doing it regularly. Im 39 now, married with 2 kids. I used PMO as a coping mechanism for my abandonment issues my whole life. Ive been married for 17 years. We had a great sex...

Hi Everyone ! I am 23 years old and new to NoFap and it's a boon for me to find out this website through a youtuber. I am a PMO addict since 2012 and I want to quit this addiction to begin a new journey of my life. This addiction has made my mind extremely poor in focus, memory and clear...

Today Intentionally I Having Sexual Thoughts About Old P Videos,Flashback Memories And Moaning My Self. Then I Stopped. I Want To Stop This Problem. This is Considered as Relapse? Or Continue My Journey? Give Me Some Advice And Tips Please?

Everyday Morning And Night I Am Intentionally Having Sexual Thoughts And Fantasizing About Old P Videos And Sex With Girl For 2 Hours. Am I relapsed? Or Can I Continue My Nofap Journey? (Sorry For My Bad English)

Hi, I'm an amateur writer, that's my hobby, and also a source of shame. I write erotica smut. I read erotica smut. I look at porn. I masturbate. I'm depressed. I'm unfulfilled in my job. I'm tired. I'm hopeful. Sure, years of bad decisions and unfiltered access to the internet has disposed...

Dear Friends, I Am New To Nofap. My Age is 20. I Am Following Nofap Hard Mode(No PMO). I Know About PM(Porn,Masturbation) But I Don't Know About O(Orgasm). It's New Word For Me. Can You Explain About 1. What is Orgasm? 2. How Orgasm Happens? 3. How To Control? Plz Help Me Friends. I Am Nofap...

I'm a 24-year-old from Japan. Recently, at a bookstore, I happened to find "Your Brain On Porn" by Gary Wilson (It has been translated into Japanese and has come to be highly evaluated also in my country!). Having bought and read it, I was astonished to find so many bad things that have been...

How will i know if my PIED is fully cured?

Hi all, just thought I would introduce myself. I found this forum after deciding that enough is enough with my porn/masturbation addiction. I am looking forward to beating this and helping others as well. Any beginning advice is welcome....thanks

Hey. I need help. I'm 22 years old dude from finland. I'm think I'm a porn addict. I can't seem to stop fapping and looking porn. I've always been an average porn user, but lately it's been consuming too much of my time and it has taken a toll on my relationship. We rarely have sex nowadays...

This is it, I'm finally commiting to quiting porn. Porn has been a problem for me for about seven years now, and I'm frankly sick of the hold it has on my mind. I'm kicking porn, getting healthy, and becoming the better me I know I can be. Wish me luck boys.

For the last 8 years I always told myself that masturbating more than 10 times a day is just a phase, I'll grow out of it, I could stop if I wanted and that it doesn't do any harm. I tried to abstain from PMO multiple times in the past, but the urge to masturbate came back stronger than ever...

A lot of habits that i've been doing in the past were mind-based.For example:journaling,learning an instrument,learning a new language,math,meditation,reading,etc. These habits are great,but they were incomplete because i wasnt taking care of my body. I was relying only on Nofap for health. All...

Really into alternative medicine. Figured i should take care of my soul now.

You've got a mail! First thing first, let's see which house you're belong to. Click the hat and take the quiz. And post your result. I'll put your name on the list. The days you've survived would be directly translated to points. This is a group event. In Hogwarts, each year has a...

Hey everyone my name is James i am 17 years old currently doing graduation, I started watching porn when I am 13 years old. I am not aware whether it was wrong or right. I used to have a friend who were Elder than me and I get pushed into that direction or was miss guidance, but ad the time...

When I was typing the title for this thread my chrome browser showed up a suggestion "plz make me ur slave" (referring to bdsm porn). I was like woah, this is getting crazy now. Anyways I am currently on a X day streak and it is so hard. Guess what X is? X is 2......and I am not able to...

Hello. I’m in my late 20’s and male. Quit porn sixty days ago today. My initial goal is 90 days, but I plan to never return to porn. I have more energy for life and view women in a healthier way now. I am, however, quite lonely and have a higher sex drive (for real sex) than I’ve ever had. What...

Hey Guys! my name is peedluk and I'm a 17 year old man wanting to make his life better by leaving porn! I started watching porn when I was 12 and I didn't really knew this will be a dangerous addiction in my life! Porn has really messed up with my mind, my work, my ethics, so I just wanna...

Hello everyone, I am a 17 y/o boy studying in Jr. college. I have been watching for since I was 14. It's just 3 years but, but it has turned into a inevitable habit. I have got so addicted to it that now I am unable to focus on my studies. Also this year is very crucial for me...

I would like to address something that has been disturbing me for a while now; I hope that somebody who had already faced it might be able to shed some light on me now and help me. I'm around my 7th week NoFap classic mode and I had begun having dreams where I am browsing through porn websites...

Hey Guys. I’m new to Nofap, though I started my reboot 3 1/2 weeks ago and have remained faithful to it. I’m 26 and my life is very stable, especially since I’ll be sober 7 years from drugs and alcohol November 10th of this year. My question is a big one, and I don’t expect any complete...

Hey guys, 23 y'o fapstranaut (Male) here, ugh, kinda shamed to find out that i am addicted to porn. i thought i could handle it but then qurantine hit me and realised it has a dark side to it. been watching porn since i was 14 years never bothered me much, TBH i enjoyed it. but recently only...

Hi guys, I was addicted to mastrubation. I have been mastrubating for the last the last 14 years daily multiple times atleast 4 or 7 times a day. I have started to nofap after 14 years. I don’t get erections. Will I ever get erections rock hard. I am having pain everyday in my balls and penis...

Hi hi. I am sighingspider. I am not gonna say my specific age cause, you know, trying to remain private. Just gonna say I am younger than 17. :/ I have been an addict for years now, and one day I realised that watching porn sucks. And I should do something about it. But is hard. I have gone...

Hello Everyone , I am new to nofap and i am currently 14 days in no PMO.First i want to say why i i looked at noFap.I am 27 years old never been with a Girl till the age of 26.I have masturbated to porn since i was 13 maybe 3 or 4 times a week.Around Three or four...

Hey there ;) I just turned 18 and watched porn since I was 12/13 years old. I never took it as a big problem, of course I watched some videos on YouTube or read articles that said Pornography is unhealthy, still I told myself "yeah man I could stop whenever I want to"... I'm convinced many...

Hi, I'm da'mii 22 year old male. Been hooked on porn for over 10 yrs now, jerking off for about 8yrs. I knew I had a problem when I discovered it affected my concentration level, productivity and overall mental health, tried controlling it and alas! I couldn't stop or control myself from...

Hi guys! I just got into this website and I have to say is great all what you do here! This is my first day at nofap, so I hope you guys can help to reboot my brain :)

Hey all, After several try's on PMO I'm going to take it seriously. I'm Vincent (- Turning) from the Netherlands and I'm excited to join the community! My English isn't good at all, but I'm trying : ). I started PMO 4 march. Hope to see you at the forum soon! - Turning

It all started with hearing one vulgar word and going home and searching it up which has lead me into a loop of doing nofap on and off,of course not by my choice i have final exams close approaching and i am not even ready.I'm such a disappointment to my family.I'm that guy that gets left out,I...

I learned about this site through Universal Man. I'm so glad there is something like this out there. It gives me hope and I know I'm not in this alone. I've been healing from porn addiction over the past several years. I've been married for several years and confessed to my wife Initially a few...

I am Dinta, have been addicted to porn for seven years now. Those have been seven years of decline, because the were years I could have put to better use. It started gradually at first and I didn't really pay much attention to the habit as it was occasional at the time. But things got worse in...

Hello, it's great to be here! I have already posted in this forum (New to NoFap) but after that I deleted my account and created this one - I thought maybe I should introduce myself again under my new username/account. I'm trying to get everything covered today (reboot log, day counter, etc.)...

I embarked on the nofap journey a couple days ago and would want to continue forever. A few details about me.. I have been doing PMO since the age of 14 without realizing that I had become an addict. I am 28 now. A couple years ago, I stumbled upon the word nofap and got interested. Watched a...

Hello NoFap members, This is Batty Belfry joining you on the rebooting and retention lifestyle. I started watching pornography since I was 17 and have handled my sexual urges better, but not completely, now in my early twenties. I recognize that I am attracted to women and for more than just...

Hello, all. I've always had a difficult time asking for help. It doesn't matter what's going wrong, I always try and solve it myself first. Porn is something I first came in contact with when I was 11. It began to take over my life when I was 16. Around the time of high school graduation I was...

Hello fellow monks, I'm new here and I wish to make best use of this community. I quit smoking at around the same time last year (May 2018). At that time I never knew that I'm addicted to FMO or that FMO is an addiction in the first place. Thankfully I've now found what has been pulling me...

Hello. I'm new to this website but have been a lurker on the subreddit for a while. I'm 27 year-old man, married with three small kids and roman Catholic. I've been trying to quit pornography for 9 years with some success. I was a daily/multiple times per day user and, at my recent best...

Hi there. My name is Dan , I am 25 yo. I've started nofap 76 days ago , my first streak ever. I used to watch masturbate since I was 11 yo with erotic content or using vhs tape with porn when my parents were not home and when I was 13 I got my first computer and I was watching porn and doing...

Hey all, I've been addicted for at least 10 years to P in conjunction with compulsive M, high risk and/or anonymous sex with both men and women, limited crossdressing, exhibitionism and voyeurism. I've been married for almost 8 years, and my wife and I are expecting a baby soon. I've been...

Hey guys, i'm 19 y/o and i'm pretty sure i suffer from porn addiction. I joined NoFap cause i need help dealing with it. I started masturbating when i was 11 y/o, started porn around 14. Since then it gotten a bit out of hand. I can't get off to most of the stuff i watch anymore, three times a...

Hello, As it sais in the title, I'm new to nofap and I do not want to masturbate ever again Im on day 13 now and I would like to say this. The THIRST is REAL.... Help I'm chatting with matches on Tinder and I keep screwing it up because of the Thirst. So someone has to call 911 here and tell...

Is hot scene from fifty shades of grey videos considered as porn?? Thanks in advance, NoFap for good

Dear Fapstronauts, I proudly signed up this very week and would like to say hello, thank you for welcoming me into your community as well share with you my reasons for joining. I apologize in advance for the long post, I'm writing this down on top of my mind and I don't really know where it'll...

Hello guys and gals, I'm here today on nofap, to finally stop my masturbation and porn addiction. I'm currently 21 years old and in college. I've looked up ways to stop but I always seem to fail. I guess trying it by myself didn't work, so I thought I try it with working with other people. If...

hello, I'm a 25 year old male and I'm here because I want to stop tapping,I've tried several times but I seem to relapse ecerytime. sometime I can go a week without it and other times I watchbporn 4-5 times a week. it's starting to effect me personally and after about 10-12 years of it I am...

Hey everyone. I'm dogeatdog and I've decided to start NoFap. I've known about this site for a while and have been looking at the forums but haven't decided to create an account until now. I'm a male and I'm under 20 (won't specify because I'm uncomfortable with doing so). I've been using porn...

I am new to this site but somethings about me. First and foremost i am a follower of Jesus. I have seen God do miracles and yet i have struggled with masterbation since I was a teenager and I am now closer to 30. I have gone through many seasons of victory followed by crushing defeat in this...

Hello there! I'm part of this community from September of the last year, but never wrote for the first time. I'm now 24 years old and never have been in a relationship, still virgin and with no friends. After some experiences with this nofap thing I'm ready to try it for real, not for getting...

Ok so I'm 14 and straight. Had crushes on girls and I've always been really comfortable with my sexuality. I have nothing against gay people or anything like that. So I found out about NoFap and tried it before but I was on and off. I became addicted to porn this year and I always wanted to quit...

Hello everyone. Today I joined NoFap. And from this our I'm gonna challenge myself for next 30 Days. I'll be posting every alternate day about my rebooting process. Will need help from you guys. This is my only chance. This Porn and Masturbation addiction has ruined me entirely. I know I'm in...

Hello everyone, I am new to NoFap. First a little about myself, I am in my teenage years in high school. I began masturbating a little over a year ago out of curiosity, and it quickly escalated into a deep dark addiction in which I struggle to free myself from. Once I reconized that this was a...

Hi guys, i'm a new member of Nofap. I've heard it and even try for a while and yesterday I relapsed after 7 days. My personal best without PMO is 12 days and I'm super tired of not reaching my 90 days and I needed some more motivation. So today I decided to sign up officially and join the...

Hi everyone as you know that im new here, I came across this website because I was having PMO problems which really affected my life physically and mentally after that consequence I began to fix these problems by going on streaks not doing PMO and I feel great also knowing the Benefits of Nofap...

[Disclaimer:I joined the website not knowing if there was an age limit so I put the DOB the same month and day and just put the year to make me 18.] I will be turning age 15 tomorrow, May 29th 2018, and I will be attempting my my first NoFap challenge. I am choosing PMO difficulty but I am not...

What's happening folks, I am a 23 year old male who has been addicted to PMO for about 11-12 years now. Being a religious person from my youth, I had strong convictions from the start - knowing it was against God's plan for human sexuality, yet the addiction remained. As of late I have already...

Hi......I am Kevin. I am new here. I have been struggling with porn addiction for a long time. I know the damage it is doing to me and others but I really want to change it......so here I am!

Hi everyone nice to meet you all. i am very happy to join nofap community :). I am very motivated by reading success stories on the nofap site. I'm 19 y/o college student from India. I started watching porn when I was 11. Initially it was okay i used to watch it on my friend's mobile...

When I hear talks of NoFap “superpowers” like confidence, focus, and female attraction it makes me think these things are just you telling yourself that not beating your dick will fix all the problems in your life without any scientific evidence to back these things up. I’ve been on the fence...

Lately on this NoFap streak I’ve noticed that I feel as if my dick is getting smaller and I no longer feel horny when I’m with women. I’ve edged twice on the streak, and on porn, so I restarted my counter. Before I edged I felt as horny asf, and got a lot of erections during class, but ever...

Hello Everyone, Before i start my thread this is a brief about me: -25 years old -no job -no girlfriend (still virgin) -no friends either -no morning wood (i don't remember since when but it is maybe over a 2 years) -healthy body -foggy brain -social anxiety -depression -no goals in life -guilty...

Hello there fellows. First I will say my story, as well as some 20s people, right now I am two weeks ahead of my 20 birthday. I have been seeing porn since early teenager and I have never have a problem with that since a year and a couple of months ago. Since then I have been gaining some...

I'm a 66 year old male who's new to nofap. I began researching "sperm retention" on YouTube and stumbled into dozens and dozens of NoFap videos. From what I can see, I must be one of the oldest folks here. Although only on day 5, I've tried this before and lasted two weeks but not without two...

I've been trying nofap for the past couple of months. Got to 2 weeks on my first attempt in November. After that i injured my shoulder and wasn't able to go to the gym. Since then it got a bit harder and I also feel like I haven't been taking quite it as seriously. I caught myself edging today...

This is my first day here..so I hope everything will go well for me. I am addicted to porn and masturbation. In a week, i masturbated 4 to 5 times. I also watched porn before I go to sleep. If i did not masturbate or watching porn, i felt something is wrong. I really want to stop living this...

So yeah, basically I'm a nearly 23 year old dude who has had trouble controlling his porn habits for over 10 years. I had some trouble with university, am currently unemployed and haven't had a girlfriend in 8 years (never had sex before either). I used to think I had bad anxiety and depression...

I know a great majority of guys experience “morning wood” because partly our testosterone peaks in the early hours of the day, but does anyone else experience intense urges to PMO as soon as they wake up? I’m 8 days into no PM, and before that I used to do it almost every morning. Does anyone...

Since i'm here i guess a week ago i feel a strong attachement and feelings towards tis site and for you dear fapstronauts as some of you may know i'm on 180 days reboot tooday is day 2 it's easy for me because i got used to do no PMO for shot periods of time So i love your motivations and i...

Hi this is Dibyajit. I am 26 (male) I've been finding a way or method on how to stop my addiction of masturbation and porn. Today only i found out about this NoFap challenge and I am really looking forward to this challenge. I really want to stop as it has become harmful to my relationship and...

Hello, I'm Rithik and the newest member of NoFap community. Im here to overcome my addiction towards PMO. Thanks!

Greetings fellow fapstronauts So after using this site and it's threads so often to help me out this past month I've decided to finally join the community. I'm not a new comer to abstaining from PMO, from 2014-2016 (age 14 to 16) I quit P after hearing so constantly the effects it can have...

Hello people of the internet, I have a not-so-good announcement to make. I am addicted to porn. So what makes me addicted? Im not so sure, but there are some (negative) consequences to my addiction/ bad habit, one of which is that I have said 'no more' to myself too many times (so I feel...

This is day one for me on NoFap. My friend told me about it and how it helped him to stop watching porn. I struggle with a pretty bad porn addiction. It's a constant battle. I can't even look at a girl without thinking about sex or porn. It's ruining my life. I need to stop. I want to stop...

Please guys tell me how to leave pmo.