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I just ran across this site while I was between killing time and looking at porn. I have thought for a long time about cutting porn out of my life, and succeeded for a week at a time here and there. I'm glad to have a chance to give this a real try with a structure of support. Like most people...

There was a reason that I stumbled upon an interview with the founder of NoFAP on NPR a couple of months ago, and kept the site up in my favorites while continuing along the cycle of despair. I am BRAND NEW. I have been married for 19 years and although there have been a few bright moments, this...

Hello Everyone, After years and years of so much pain, sadness, anxiety, depression, ADHD, bipolar disorder, and more, I have finally come to realize where the root of it all started. Just at a simple click of a button. I have a beautiful loving and caring girlfriend. We just moved in...

Hello all today marks day 6 of my journey and the first day that I am using NoFap I have had enough of PMO it has ruined my life has made me less confident. It is such a shame I used to have so much energy but since I have started masturbation which started when I was 13 I have been feeling...

I keep trying and trying to stop but honestly all I do is think to "no more" now I'm trying this, hopefully with some success. I'm K, I'm 21 and I've been masturbating since before I was old enough to ejaculate. That's right. I guess I was a very sad kid and it just became a habit that stuck...

21 hours and 37 minutes of my new life. I've tried to go cold turkey on the no porn drive for a long time. I arrogantly thought I was strong enough to do it without help. What I came to realise is I'm not yet strong enough to do it alone. It has cost me money, relationships, a loving family...

Hey everyone! As the title indicated, I've been lurking around NoFap here and there, but never really made the conscious decision to join into the community, because, blinded by porn, I never really saw the true damage it was doing to me. I'm 17 years old, and I've been battling against...

Hi Guys! A little bit about me and why i'm here, tl;dr at the bottom. I am a 21yr Student who for most of maturity has been an avid gamer, pornographic enthusiast, obese lazy individual. Since completing high school i made drastic changes to my persona; i gave up gaming, ate healthier, worked...

Hello, I'm new to nofap. I'm currently 18 and have been masturbating almost daily for the past 10 or so years. I just recently got a girlfriend and I figured out that I was so conditioned to PMOing that I couldn't finish for her. I can't even finish in her presence and it's terrible. My penis is...

Look I don't know where this will take me. I've tried before two years ago and slipped. I've never actually done this properly. Let's try it out for once. Doing this shit properly. I am stronger than this shit, it's just videos and pictures. No PMO'ing until NEW YEAR starting now. Anyone that...

Hi, I'd like to introduce myself to this great community! I've been watching porn and masturbating for a lot longer than I'd care to mention. I want to gain control of my life. I've tried quitting before, but I've never made it passed two weeks. Those two weeks were great and I was able to...

Hi! I'm Scartlet, and I'm new to this whole NoFap thing. I was recently told that November was known as NoFap November and that it's encouraged not to fap for all of November. I haven't masturbated since November started, but I was wondering if there were any specific rules to all of this. I...

Hi guys, I am new to the community. Before this, I have researched tons and tons about negative effects on porn on your mind, body, relationships, etc. Now, currently my longest streak has been 11 days and I am trying to break that. Much more than that I feel like I just wanna completely get off...

Hello, my name is Daniel and I'm new to the concept of NoFap. I have recently relized that my porn used has become an addiction. I feel like its becoming out of control. Despite my best efforts to tell myself to stop, I always go back to my old ways. I'm looking for help in any way possible. I...

Hello! My name is Alex, and I am from Argentina. I don't know how I came to this site, but the fact is I need to stop fapping. Sorry if I write wrong, I have studied english in the school, so I will try to give the best to write correctly. Well, I am 26 years old, I am married and yes, I still...