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New here, so grateful to find community, and the wisdom that comes from experience. I'll be starting up a (much) longer post in the Ages 40+ Reboot Logs section (and I put up a full five chapters so far here). In brief: lost my dad to cancer when I was 10; started PMO as a 13-year old after...

anyone wanna start 180 days challenge with me comment everyday

I've been lurking around r/NoFap for some months now.... I got so much motivation to actually commit in only because of the subreddit. (I was losing all my hope before) I've been trying to achieve a NoFap streak from February only peaked to about 9 days and then urge got me. And yes I know it...

I was a member about 3-4 years ago. I was doing well for a short while and fell off. My plan is to be much more involved this time around. I hope it helps. My shame and self loathing is killing me. I am really going to try to get this and hopefully leave the sick behavior behind. I feel...

Hello my fellow fapstonauts I am new to this site and found it has been an extremely helpful resource as I continue on my no pmo journey. More days than not the skies are dark clouded by the weight of suffering. Yet my will and purpose remain undaunted by the task. This road is full of bumps...

Hi all, I am recently signing up to the NoFap forum to try and reclaim my life. A little backstory: I am 25 years old and I have struggled with porn addiction for 10 plus years. About a year ago I realized that I had a serious problem after asking a doctor why I found it difficult to get and...

Hello everyone, This is my first time joining a forum to help me with recovery from PMO addiction. I've been trying to stop on and off for 2 years now, but always without any help. I am currently 21 years old, and am in my first year of university. Started PMO when I was 12 years old, and...

Any skaters here? After informing myself for a while on what kind of board would suit me best I started longboarding yesterday. It's amazingly fun, I'm already hooked even though I already risked a couple of nasty falls (I do wear protective gear though). Any tips from the pros to a newbie...

Hey Everyone. I’m new to NoFap and realized it’s time to take steps in recovering from my porn addiction. I first started watching porn at 12 years old & I didn’t finally admit to myself that I was suffering from an addiction and chronic masturbation until last year around my 25th birthday...

Hello, im kevin 27 years and from the netherlands. i've been addicted to porn since i left school(University) (21 years) i have been watching porn and mastrubate to it about 2 - 3 times a day. im 27 now. when i had sex with 2 woman about 3 months ago, (not both at once but 1 week in between)...

Hello all, Happy new year! What are the best 3 tips you can give from your own experience? I am new to the forums. I tried to beat porn before without a support group, but I encountered some relapses, specifically during high stressful situations. Hope to hear from you, Thank you

Hello everyone, Male/25 yo, I'm glad to be a part of this community of improvement, and I find it encouraging that several people are not satisfied with their conditions but are looking for a better one. For many years I have been dealing with my obsessive/addictive part of pornography in...

Greetings all, I will be brief. I am a 25 year old young man now focused on my purpose. I have known about the NoFap community for quite some time and have made several attempts to end PMO but was unsuccessful in the past. Being honest with myself, basically I wasn't putting in the necessary...

New to the site. I've tried stopping masterbating several times and always fail eventually. I hate it because it wastes my time and ultimately always seems to coincide with bad things happening like it's giving me bad juju. Hoping maybe a community will help me get further than my previous...

Today marks 35 full days without porn, masturbation or orgasm. Without a doubt I’ve noticed significant change in just this short time. No nut November was the greatest motivator I could have experienced to get back on track again. What I’ve noticed is that I’m calmer and a good bit more...

Hello, I'm new to NoFap but have come here out of finally facing my reality. I have been using P as a MO aide for awhile now, for many years in fact. Until now, I have always coped fine with it, I have been able to maintain erections while with partners, I just suffered with DE which wasn't a...

Hi, I hope I made the right thing blocking Reddit website, and also hope I will find the support needed in my journey, About me I'm 31 years old who's still cannot Reach his full potential, I've been trying for the last 3 years to quit and I made it to 6 months but got back to the same nasty...

2020.11.8 ------ Journey Commencement Hi Nofap fellows, I'm eatingout and I am new here to take on the 90 days NOFAP challenge. A bit background about me: I am 25 years old. I started watching porn since I was 12 years old. I started realizing my porn addiction in 2019 August when I just...

Hi everybody... I'm really excited and happy to join the community. I've been watching and fapping for quite a while. Honestly I really hate this so much I want to completely avoid this from my life and lead a healthy happier life by doing more productive things. And I've really tried to abstain...

Hey partner. I am new to this community. I hope whoever is reading this is having a good time. My aim is to become successful. I guess everyone is here to become successful like me. Thank you for reading. I will be starting my journal soon. Peace. Arthur.

Dear Fapstronauts, Hello ! :) I came here because I may have a severe porn addiction and a enslavement to masturbation. Not that I really suffer from it, but I just realized that it maybe isn't as healthy and natural as I thought it was. I saw a youtube video that advertised on this...

trying to do no pmo on your own is dam hard. I just relapsed and i hope with the help of this forum to beat me record of 2 weeks. I had huge improvements that time, and i want them back. Already took some steps to succeed on this: - Removed all social media - Blocked porn wit and dns provider...

Hi everyone ! I'm new there. I'm happy to start through my journey. I have some tears beneath my eyes sometime, happy ones. Short Story, not so brief; My name is XX and i was born to switzerland. What a happy baby said my parents. Couldn't be sad seemingly. But let's begin with the following...

Hi all, First post here - just wanted to give the community a brief introduction and hopefully get some discussion going. Background: I am a 24 year old male, PMO since 14, increasing to 1-3 times a day since about 17. Have had those periods where i will do it 4-5 times a day. Been struggling...

Hey all, I'm a 17 m, and I've been on and off nofap for a few months without a very significant stretch. I am currently on my longest streak of 10 days, which may not sound like much but I am very proud nonetheless. My problem is one I haven't been able to locate anywhere else on these forums...

Hi, I'm new to NoFap, but was already trying multiple times to stop with porn and masturbation... Always failed araound day 10 - 20. I think this site motivates me even more to stop :)

Hello!:) I’ve never really joined a forum before, I’m not quite sure how this works. I stumbled upon this site as I was looking online for any way to find an accountability partner via the Internet. Hopefully I can learn to navigate this word of forums and find help through support of others...

Hi Y’all, This is my first journey, and I’m almost 24 hours in since my last fap. I definitely go through swings of fapping maybe three times a day for 5-6 days to not fapping for 2-3 days. It’s been like this since I had my first girlfriend. Starting at 1 time a day with no porn to now three...

Hello. I’m in my late 20’s and male. Quit porn sixty days ago today. My initial goal is 90 days, but I plan to never return to porn. I have more energy for life and view women in a healthier way now. I am, however, quite lonely and have a higher sex drive (for real sex) than I’ve ever had. What...

Hello there! I first discovered NoFap on reddit around 2016, a few years after I had discovered (and regularly used; for some weeks 2-3x a day) porn. Back then, I just read a lot of the posts and it helped me gain a healthier view on porn. Best streak w/o orgasming I managed to do by that time...

Hey everyone, most of us are alone. We have lost our friends. Well I'm creating this thread so that people who lost their friends can build some confidence. I request everyone who is reading this "Can we be friends?" We can connect ourselves. We can get back that lost confidence. Although we...

My name Is Eva Smith I am New Over Here , I found This Website interesting

I have been masturbating since I was eleven years old. I was introduced in grade school and since then I've been watching it occasionally but now in the quarantine I've noticed that I am an addict. I've started the 90days PMO challenge and I hope I can make it through.

I was feeling good for a while and it felt great and all, but now all of the bs I have ignored came back and kicked me in the nuts all at once, and I'm feeling really REALLY bad and I need your support guys I'm actually feeling devastated. I cant stop watching porn for more than 3 days now, I...

Hi everybody. I signed up for an account here years ago, but never was active. I thought to myself "I can just do it on my own." I'm sure my being here says all that needs to be said about that. I would go through phases where I was doing really well, others where I had given up entirely. Now...

Hello everyone. I am a 20 year old male. I've been actively viewing porn for 9 years, although I was exposed to it a while before that. I decided to quit because I've known its bad for a long time, and frankly, I'm too old to be locked in my bedroom playing with myself. My "rebooting...

So here I am, clutching onto this site as my last lifeline. I am a 23-year-old extremely fit/active young homosexual man who is plagued with PIED and porn addiction. I discovered this issue in the last three years as I began dating and being in long term relationships. My first relationship...

24 years old , single male , I suck with women,normal guy with normal life , except for that sexual porn addiction that i have had since i was 11 , when i tryed nofap for the first time i realized that , nofap was what it was missing in my life , i started to be more confident and determined to...

Hello ! i'm 20, and I realized i had a porn / masturbation addiction one year ago. I traveled with friends and didn't do anything for a whole week, but when i came back home, one of the first thing i did was to masturbate because at the moment i felt like i had to. The pleasure was really great...

Hello fellow non-fapsters! I am new to this forum and pretty lame at social media-ing in general. Not new to attempting to break free from porn, lust and masturbation, though. And very not new to failing repeatedly at that endeavor. And feeling like a big old loser about it. So first off, if...

Hi Everyone, I am new here. Before two days i created my post in 20-24 ages thread. I didn't know how to get my batch counter here i also read the basics to use of NoFap but idk really as well. I successfully passed two days without porn and I entered in my posts. But my batch counter didn't...

Hi everyone, this is a topic i always wanted to ask someone about ,but always felt my ego getting in the way of asking.So how do you talk better with people, as in whenever i talk to my fellow classmates or any other person for that matter ,they think i'm very childish or immature, i crack very...

I don't think I have gone over 2 weeks without masturbating since I was 11 years old. I am almost 25 now and I am confident it has ruined me. I want to get better. This isn't the first time I have tried to do NoFap. I have tried no P and M before. That was 3 years ago. Recently I have found...

Hi there. Name is Steve So am new here. Found nofap last year sometime and have been trying to implement it into my life. When I first started managed to get in a streak of 20days or so. Since then the longest I've had is two weeks. I have also recently developed a cam habit. I really need to...

https://forum.nofap.com/index.php?threads/25-year-old-starting-on-nofap-journey-i-will-write-about-my-journey-every-day.283429/#post-2637312

Made it through Day 2! Well, caveat - today is “technically day 7 MO free. But I did have a slip yesterday I guess? I looked at some suspect picture for a minute and definitely lingered on some dodgy thoughts for a second. So I dunno if today is day one or two. Still assessing counting. Either...

Hello everyone, I don’t normally post but nothing seems to help get my mind off of porn. I’m a 24 year old man living in Canada, I started watching porn at the age of 12 (somewhere around that time). I roughly mastubate about once a day, some days are worse than others. I was a very shy and...

What’s Up Guys? Was a miracle I re-found this place. I’ve been struggling with the PMO addiction since I was 14. A real typical millennial. Since getting the dial-up as a birthday present I’ve had porn at my fingertips since I could remember and the rest was history. It’s gotten progressively...

Hey everyone, I'm a young male in my 20s who has been using PMO as a coping mechanism (or more of an escape) for anxiety and depression ever since my teenage years. It has been really bad at some stages (I'm talking masturbating 3-6 times a day pretty much every day of the week), pretty bad at...

Hi, my name is Camilo , I'm 24 years old s8 young man from Colombia, I have a serious problem with porn and masturbation , it starts when I was 15 years old . at the beginning it was once a week or once a month but with the time things was just getting worst . when I was younger it wasn't...

I'm not sure where to even begin... I never thought I'd find myself on the internet asking for help because I can't stop watching porn or masturbating, but here I am. It's been obvious to me for a while that porn and masturbation are causing issues in my life, and making me feel...for lack of...

So i was in NoFap for 4 days, today the 5th day, I still was not having any new benefits and when I was in the shower it happened, it felt really good but it wasn't worth it I guess... Should I retry or what.

I told myself I'm starting today! I quickly failed. But I quickly found this site and I'm doing it. I'm going 90 days. I will break free from these addictions.

26 years old guy here with bad addiction to porn & henti try to keep it as normal as possible so no hardcore stuff but now it just doesn’t seem enough it’s getting to a point where Normal porn is just isn’t doing it for me. I can’t stop myself from looking or watching everyday. I just get to a...

I'm nana, n I'm 21years I started masturbating when i was around 14. I've been telling myself i want to stop porn and masturbation but it keeps getting worse as i grow I masturbate at least once every day,,, I'm seriously addicted and i need help I'm new here on nofap I couldn't afford joining...

Hello. I just joined NoFap because I want to make a change in my life but I have to tell my story first. I am going to be a senior in the fall and my sex story has been complicated. I began masturbating in 7th grade was the first time I did it. I don’t think I started porn until eighth grade...

Hi guys, finally made the decision to create an account here, I tried a couple of times the nofap challenge but couldn’t keep it going more than a week or two, I’m currently aiming for the 90 days challenge. As a background let’s just say that, porn and wanking ruined my life, I found when I...

Well, i stay good 7 days, and today i had a relapse, i need help, really. And i’m alone with it. Tomorrow i’m gonna start again. I’ll see.

Hi everyone, I'm Rocky42 - yeah that's my real name XD! I would need a minimum of 10 posts to explain my life of which leads to the current situation! I hope I get all those posts out soon! P.S (It's already there maybe) For this post, I'm 19 y/o m in my uni. (Studying Engineering) - (with a...

Hello everyone, I've just joined to NoFap, I am 29 years old and I live in Madrid in Spain, so be patient with my English. I thought that watching porn on the internet was normal so I had never wondered if I had control over it or not because for me it was something that I did every day from...

I'm a 32 year old male. I am very new to nofap and am just now realizing that i am addicted to porn. I knew I used it a lot but never thought of it as an addiction. I was introduce to it when I was about 9 with magazines and it progressed to highspeed internet porn. And it was straight or...

Hi everyone, I am glad that this community exists even though I am very very new to this. So as most 17 year olds, I used to jack off daily until I heard potentially life-changing benefits. I was sometimes lacking motivation and thought I was giving an easy way out of trying to live the best...

Hello there, I've just created my account here and I want to share my short story with you. I had started the NoFap challenge 37 days ago and I'd wanted to quit my porn and fap addiction. It was really hard not to watch any porn or sexual video but I didn't fap for the whole month and seven...

Hello everyone, I'm here to begin my 90 day reboot. I've abstained before or at least a few days at a time. This will be my first epic journey. I'm going to do hard mode. I'm curious if I can give pleasure to other people during this time. Thoughts?

This website was recommended to me by my psychotherapist. It’s completely free and takes about 7-10 minutes to complete. It’s helped me identify my attachment styles, personality traits, my level of narcissism etc. You can also retake the questionnaire every 30 days to note changes, both...

Hey guys. So I'm new to NoFap and I actually discovered this platform today. I've been clean of PMO for 14 days now and I plan to keep it that way until I'm married sometime in the very distant future. It's been a real struggle but I've realized that my urges come in waves, and if I can ride out...

Hi everyone. To make long story short - I'm 27 yo man, I'm addicted to PMO since I was 10. So living for almost 2/3 of my life with addiction, make me life miserable, pathetic etc. For last 5-6 years I'm trying to get rid of my demons, as you can guess - no positive result. My addiction gave...

Hey there! Hope all of you are doing alright and staying safe given everything going on in the world right now. I guess I'll start off with a bit about myself. I'm 25, a software developer, and kinda an all-around nerd. I've got a variety of hobbies ranging from tabletop games, to photography...

Hello! This is a thread dedicated to my new journey in my new sexual life, although I'm only 16 yo. I decided to start the total abstinence and keep my virginity until marriage. My motivation is religious&moral one(my religion is Christianity) . I know that is gonna be difficult one because I do...

Hey there. How are you? I'm new to nofap. but have read a lot of experiences here. This is my first day.I'm starting this journey today so if you want to join my journey,you are welcome. well I need someone to talk to when I feel horny. Day 1. Lets Begin.

Hello everyone, This is my first post so bare with me.. About a year/ year and a half ago my girlfriend and I had a huge argument and she made me swear off porn. I really have tried my hardest but I just kept having the worst cravings which led me to having relapses. I had been completely...

Just a dude trying to get away from weird fetishes developed by P and to get more control over my life :). A little about me: I'm a 17yr old, Australian year 11 student, aspiring to be make it to NPL 1 Soccer (National Premier League). I currently struggle with a bit of weight (77kg, looking to...

Hi, I am struggling since many years, finally decided to share my story with you. It have muscle fetish (female muscle - bodybuilder level) since I was a child and did not have an idea about what sexuality is. It developed further with some elements of femdom... but let's not get into details...

Hello all, 22-year-old male here. I have been using porn for 10 years now and am ready to make a change. I have lately noticed its controlling effect on my everyday life and emotions. Porn has been controlling my life and I'm ready to stand up and make a change. I was first introduced to porn...

Hi all, Thought I'd just introduce myself and perhaps gain some insight. I'm 21 and almost a year deep into my first proper relationship. Before this, I was very lonely and I would deal with this loneliness through the use of porn and also through using apps where I could speak to strangers and...

Hey everyone so this is my first post. I haven’t done the dirty deed for about two weeks now and this is my first day on here. This morning I made the mistake of going on a website, looked around for a few then came to senses and came here at which point I created an account. Fortunately...

Cheers companions! The same reason brought me here as yours - so let's skip that. Unfortunately my preferences covers any kind of sneakers and boots. No matter where I am - I will unconsciously stare at boys and girls shoes. I masturbated everday until yesterday. I want to stop it and hope...

Hey guys, Decided to make an account today, I’m on day 19, or so I think. My problem is that last night I blacked out from drinking, which I unfortunately do very often. I woke up with no clothes on and shorts I wear to sleep were on the floor. Now, I am hoping I was just piss drunk and forgot...

Hi ! I'm new here, I'm 18. I've tried to stop masturbating several times in the past, but I always failed. My longest sequence was 3 weeks. I always felt and knew that if I let go of it, I would be free. Now I've had enough and I'm back to succeed in this challenge. So I created an account to...

Hello, i'm new here, i have a very big problem with the pornography and masturbation, i'm 21 years old, i'm from a latin america country so i try to write the best i can in english, i really want take the porn and masturbation out of my life,i have been with this problem almost for 7 years or...

Not sure how to start this, all I know is it's going to be very long. This isn't just to get advice and the help I really do need, this is a warning to any younger people out there on the damage porn can do. I lost my virginity at age 13, ever since then I was a sex addict. Of course like most...

i have been a regular fapper ever since i discovered my pp has more uses than peeing..ive never thought about quitting masturbating until yesterday..i knew i wanted to change my life. imma gonna stop fapping. this is it,,enough is enough. im stopping today..although ive never thought about...

Hey y'all. I've haven't watched any porn for almost 3 months now, since early January, and feel pretty good about it. I developed a system for myself where I took on no PMO challenges for a period of time in a gradual manner until today. 7 days challenge x2 14 days challenge x2 21 days...

Hi People, I'm new to NoFap. I'm from Amsterdam (Netherlands), 30 years old and life together with my girlfriend for over 5 years now. I feel like i have to do something about my porn addiction. I have tried a couple of times to block things from my phone but each time, like a junky, i find...

Hi everyone, it's my first post here in NoFap and I wanna introduce myself. I'm not a native English speaker so forgive me if I write with some mistakes :) I'm a 17 year old male. I've been masturbating since 11 and watching porn since 12. I consider myself as a porn addict and a fap addict...

I can't help myself. I've been fapping over interracial cuckold and sissy femdom pornography again, again and again. I also have been distracted by pictures of women wearing lingerie and/or high heeled boots on Instagram. It's exciting, arousing, but some of these fetishes are all kinds of...

Hi Folks, I found this community by suggestion of a priest during confession. It's always nice to have a confessor that helps you form an action plan. I am about to turn 39 years old (maybe I should say 38 and not rush things!) and have hoped to stop masturbating since I was in college. I...

Hey guys brand new to NoFap. I’m 24, from Texas and can’t perform sexually and sometimes barely on my own. Masturbation and porn has taken such a big part of my time/life and I’m at a place where I recognize the effects it’s had on me and want to make a change. I’m extremely motivated to do this...

Hi all! The main reason why I’m here, like many other people is to stop being tempted by Pornography and to stop masturbating Why I need to stop I believe that masturbating is indeed making my mood worse and lowering my confidence. I hope I can grow to know this community more and I’ll try to...

Hey guys, so I’m 16 and I basically have a transwoman/sissy porn fetish. I’m really trying to kick the porn habit. I can’t get hard thinking about girls anymore. I just broke a ten day streak of not masturbating. I haven’t watched porn in about 2 weeks, but I still have the urge to masturbate. I’ve...

I have struggled with this addiction for about 15 years and have always thought there was no way out. I found this community today that I did not no existed. I finally feel like this sustainable goal is now achievable. I’m going to get heavily involved in this community to help my self and...

17 y/o Male Whatsup everyone, Im really glad to have stumbled across this website and im looking forward to achieving my goals and helping others achieve theirs. Anyways the guide said to share my story, so here it goes. I have not only been struggling with porn addiction but many other forms...

I started masturbating at the age of 13 and since then it’s been downhill it’s like a horrible second nature habit now and i would like to get it down to normal or even stop all together. It seems to be the only thing that gets me satisfied now and i want to stop before i dig mused a deeper...

Hey, I’m joining after a pretty bad relapse. I was convinced I could do this alone for a few months now and had a good week here and there but I obviously need the help of others. I’m in a relationship. A serious one going a few years now and some how Iv avoided her learning about my addiction...

So I've had this problem for a long time. I lose interest. I'm talking like the one day you're head over heels and the next day it's gone. Nothing. You don't hate them, you just feel nothing. There are no butterflies, not even a genuine "I want to see you." There's no draw to them at all. This...

I talked about this in my journal some already, but would love to hear some other feedback. I’ve been PM and Oing (I think that’s how you style it here) for a while, every couple of days. I’ve never really viewed it as a bad thing, just something I do. I’m doing nofap mostly out of curiosity as...

Just created the account. After lurking a bit I decided that its finally time to take NoFap seriously. I'm not new to the concept of Nofap, but every time I relapsed(Usually after a week, longest streak was 15 days), I never took it seriously, until I decided to enter this site, and after I...

New here, dabbled into a lot, right from porn to live video chats, pretty sickening, eventually ended up burning a hole in my pockets. Decided to let go, and do this. I know I can.I know we all can

Hello All, I've known about my porn addiction for a long time, somewhere deep inside me, but i never tried to tackle it, instead i did other stuff like eating healthy, meditating and exercising. In December i hit a really low point where I became paranoid and confused about my attractions and...

Hi. It's great to have this opportunity yo share our journey. I am "thechampion", male and I've used porn since when I was 14. I think pornography and masturbation had a HUGE effect on my life... depression, loneliness and so much more... I started Nofap challenge from 4 days ago (PMO). I KNOW...