nightmares

I had three nightmares in a row last night. Bad enough to force myself to wake up from for all three. I don’t exactly know why, but whenever I quit P, I tend to have frequent and numerous nightmares when I didn’t have any prior. On the bright side, I seem to be trading that in for all of the...

I've been addicted to porn since I was 10. I'm now 24 and still trying to quit. These are the current problems I face every time I attempt nofap. I feel absolutely restless, even though I try to calm myself down temporarily by doing push-ups and taking cold showers. I still struggle to maintain...

Hello I am 17 and started masturbating last year when I was 16. Ever since I started masturbating I have gotten some sleeping issues: -Nightmares every night since I started masturbating -Constantly waking from sleep after couple of hours of sleep -Difficulty falling asleep -Sometimes I sleep...

Only a 1 day without pmo and I have huge urges to masturbate. I can resist it for now, mainly, becouse Im struggling with serious mental illnesses. Finally managed to contact hospital. Im afraid to take any meds but I definitely need some help against my anxiety, depression, panic attacks...

I`ve been meditating roughly 2-3hours a day in the evening, It helps me to make myself calm, itmakes me feel less anxious and more subtle.. back in the day I was struggling with jealous, hatredness over successful people. but nowadays with solid determination and perseverance, I`m able to last...

i m currently At my day 149th no PMO. I'm doing this rehab to be a better person, and I feel that in some way I am, but there is my the "old" me taking me back to the past, wishing something else for my future. Last night while sleeping I was dreaming to be in a porno movie (i woudnt say details...

Hello all my name is Nickolas, The main reason I signed up for the forum today was because I had a wet dream last night and I don't like waking up with cum all over my pants haha! The dream ended up being extremely violent. As a coping mechanism I envisioned, within the dream , sexy...

Hi, I'm an 18 year old male, currently on my 10th day of no PMO. The benefits are noticable, since then, I've had 3 dreams (or rather, nightmares) where I have relapsed. I then wake up to notice that I was just dreaming. But I don't want these dreams. Any ideas on why I'm getting these dreams?