no arousal

Hi guys! I've been addicted to porn since I can remember. I've been trying to stop but each time I do, something triggers me. Today, I was watching the ceiling trend and I did it again. I'm a christian and I'm honestly ashamed of myself. Sometimes I don't even need a trigger, my mind goes wild...

Hi guys just completed 14 days Keep trying my best

I don't know where to start, but like many here P is my "dark side"... I am now 22, I started at a young age when I would hump random things, it was so bad that my parents nicknamed it "wiggling". From there, of course I discovered the internet and P, and for as long as I can remember this has...

this is mostly aimed at ppl who purposefully avoid ogling/gawking at the bodies of the opposite sex, and also try to not entertain sexual daydreams/fantasies. (sometimes called the "No Arousal Method") Does it ever get easier? like, averting my gaze whenever i'm walking past female bodies is...

Hi all, I'm so glad to have joined this forum and hope I can find some people who have experienced circumstances like mine, or who can direct me to threads that could help me. I am a straight male in my early 20's, and have had a benign but embarrassing (to me) fetish since my early teenage...

I've been adicted to PMO for 2 years now and on this nofap journey,I've made my way to the 13th day. I've BARELY had any urges since I've stopped PMO. I'm kinda getting worried about my long gone erections.please tell me whats up

Today is my Day 05 of leaving this addiction of Porn & Masturbation which was making me socially, physically and mentally corrupt since I started it. I enjoyed today's day fully from start to end. But honestly saying I also became more lazy for today only still I did cycling, skipping, push ups...

Have your abstained from watching porn and stopped masturbating/having sex as well for more than 6 months or an year? What are the results? After the Flatline period do you see increase in libido level/ morning erections? Any other change in the body/mind/energy levels?

Just want to say I am on day 6 of nofap and this is the farthest I have ever gotten before! I already feel amazing and I am starting to be less horny and talk to women easier. May God help me complete my goal which is not to fap at all this year!!!! I know is this is unrealistic but I at least...

Hi, I started nofap last month 22nd I'm on day 28 now I'm feeling lonely and trying to do something but can't able to do that can't able to concentrate in anything when someone says something feels like they are faking and feels like I need sex very badly but no sexual urges. My best friend she...

Welcome ,let me start by introducing myself... I am 17 year old boy you can call me whatever you want, I started masturbation when I was about 14 years old but it was not so serious just about once a month but as I grew my addiction too grew with me. Now I am a horny teenager, who masturbates...

Yes, I'm so happy as I've completed more than 100 days of my nofap journey! I've experienced so many new things in my life and I'm so happy for everything surrounding me. I'm happy for no reason. Believe me you'll feel the same if you leave that addiction. I beg you to please change your life...

I just lost my streak watching porn, I want to know if the benefits that one presents when losing the streak are lost or are still in play

Thank you for reaching. I've just started a YouTube channel about porn, fapping, the Negative Effects, quiting addiction and all of these stuff. I'm here to leave my channel link and get some help from you people. https://youtube.com/channel/UCeRFjFqd-4X--EqkgtvqJ0w Please visit my channel...

I CHALLENGED MYSELF TO COMPLETELEY BLOCK OF THE INTERNET , EXCEPT THIS WEBSITE, NO NOTHING. I WILL GO TO NO WEBSITE . I WILL JOURNAL MY ENTRIES HERE IF I FEEL LIKE GOING ON THE NET. OR YOUTUBE. OR REDDIT. I AM NO[T GOING TO SPEND MORE THAN AN HOUR LOOKING / WASTING TIME ON THE INTERNET. IF YOU...

for almost my entire nopmo journey (from when the first stage of extreme urges stopped) I have had an either fully dead sex drive or extremely low one. This has been worrying me as though I had been seeing healing in other areas such as XXX images being pruned from my mind recently, and that I...

Hey guys, I wanna know about, if I consume dry figs and almonds everyday will it increase my speed of recovery. Will it help in muscle growth. Is it good to consume or not?

(18m) I've been in flatline for around 40 days now, and its been getting to me real bad. No sex drive, more anxiety, light depression, broken penis, low motivation, cant think straight, etc. To make things worse I can't even get much sunlight nor socializing now because of quarantine in winter...

I hope this finds you people in the best of health and spirits. I want to address a problem. I am a virgin who never had sex. I was generally very horny and masturbated a lot. I'm 20 y/o and recently I don't know why all my sexual drive has been vanished. The erections are also not there...

My Name Is Rocky. I was Addicted to Porn for Last 7 years. From 2014 to 2020. Earlier i was Doing PMO for at least 2 times a Day. I have some Emotional problems. To run away from that I indulged myself in excessive PMO. From 2016 I am Trying to Quit PMO but Failing everytime but making Progress...

Hi everyone, my name is Ahmed. I am of 19. I just created an account on nofap and I have not masturbated/watched porn since 15th December, 2020. The most I have gone without masturbating is 21 days( 4-5 years ago). I started doing this stuff when I was like 12 years old. I really wish I could...

25 I’ve been dealing with PIED for almost 6yrs I was getting blowjobs and fooling around with older girls since 11 lost my virginity to a Costa Rican hooker at a super 8 motel at age 13 Around the same time I started watching porn Regularly on my laptop I had a lot of sex M and pmo in my teens...

So it's 4th day now without porn and masturbation. Also controlling not to think sexual at all . Got some urges but I used it in some work and improving skills. Getting somewhat difficult, don't know about the future. Let see what happens ....

Hi, I'm 23 male, used to do PMO once in two days! Tried NoFap several times before but I relapsed. This time I wanted to be on hardmode and heal myself and improve myself. So on 2nd Oct 2020 I started my NoFap (Hardmode) with Jelqing exercises. My libido, morning woods, urges was normal. While...

Hi everybody... I'm really excited and happy to join the community. I've been watching and fapping for quite a while. Honestly I really hate this so much I want to completely avoid this from my life and lead a healthy happier life by doing more productive things. And I've really tried to abstain...

I’ll just cut to chase, basically I’ve reached 90 days recently and that’s great and all, especially because I’ve never managed to before. The only thing is I believe I’m still in a flatline and I haven’t fully recovered my morning wood. Now the reason why I’m frustrated about this is due to the...

I am celebrating my 8th month of no P M O today just wanted to know how long you all streaks are

I'm finally coming to the realization that I'm in this journey for the long haul. Ive been porn free for about 1 year and I have clearly seen improvement with my PIED but still not enough for sex again. I went from being able to have sex to nothing downstairs. I now realize that I brutally...

Good morning guys just looking to clear my head here. I started nofap because I have PIED, I am at day 30. I think I am at a flatline maybe? I seem to have no sex drive. The problem is I got hooked on a very specific fap material and now i’m worried my normal attraction to women isn’t coming...

I'm very much addicted to social media. I have deleted them occasionally but downloaded it again. whether it is Facebook,Instagram,Twitter,Whatsapp,Snapchat or any other. I download it,use it,get addicted to it,uninstall it,then again Install it,the cycle continues. Same happens with Games too...

Hey. Bit of a long one, but bear with me. I'm currently on Day 7 of NoFap. The primary reason for my doing it is how completely numb I've become to the stuff that arouses me. I've never been into porn. For me, all it's ever taken is looking at pictures of women in certain kinds of attire, and...

A lot of us go into NoFap streaks for months until they watch a movie that includes sexual content or a Game that makes the urges difficult to stop and end up Fapping. Then as a result feel like total Failure. Don't worry. Recently I went through a website that tell you is there any...

Hey guys, I've just made a account with nofap as I'm really starting to get quite worried. I'm 16 years old and I can't really remember the last time I had morning wood, I'm think it was around when I turned 15 and I'm turning 17 in 2 months. I never realized I had a problem until 8 months ago...

EMERGENCY - Help, pls anyone!!! Warning: this is a long post. For those who want me to get straight to the point, I just relapsed... idk what to do anymore and I need help to complete NoFap for 90 days. Please read the rest below for the details on my case tho, would greatly appreciate it...

So, yeah . i did go to the gym for the first time today at 22 . Really enjoyed the feeling. It helps in many ways - Shedding social anxiety due to years of PMO, gives you a positive self-image and vibes, helps getting fit and healthy (obviously) and motivates you to become better overall as a...

Hey Folks, Intro This is my first post on the NoFap forums. I've been following this forum and the no PMO movement since at least November 2018. I started to drastically reduce my porn consumption in January 2019. I stopped it completely, with no porn, no edging, no "just watching" in April...

Hi all I’m now day 14 of nofap. Does anyone else not feel any sexual urges while rebooting? I think I have depression as well which could also be the cause of this as well I guess flat line Just wondered if anyone else felt like this?

Damn I cant tell you how long I have been waiting to write this guys. Ever since I joined this site about a year ago or so I have constantly told myself that I was going to write weekly. But I never really got passed day 9. So a few months back I told myself I was going to write when I get to...

Hi, Long post and may contain triggers I am 21 years old. I've began watching porn since a very young age, I was 10 or something like that. It starded with pictures of naked women, then the videos of naked women, after that the lesbian videos. I've masturbated very often, few times a day, I...

Hello guys. I know this may sound silly, but I recently thought of a strategy for recovering addicts. Has anyone ever considered putting on a jockstrap when they're not in public places? For example, a reasonable schedule would be to wear it at night, and to take it off in the morning until one...

Hello, I'm a 17 year old male from India. I started masturbating before 3 or 4 years. The first time i did it was like the best satisfaction feeling ever. But now, it's more like a daily regret. Whenever i over masturbated or masturbated regularly for days , i searched the internet for the...

Hi all, Gave up porn 8 months ago and have been having regular sex with my girlfriend. It's very touch and go and lately my libido has hit rock bottom. Last night I struggled to keep it up, especially when she was on top. I have zero desire to masturbate either. Shou I be concerned?

No fapper

hi y’all Growing up I mastusbate and have sex on a regular basis. I’ve been PMO-ing for the past seven years. I’m not into the hardcore stuff or anything, just normal porn could do the job, until about two weeks ago. I couldn’t get hard while watching porn, so I decided to quit. Before when I...

Hello everyone, I'm a 19yo student that is currently struggling with a porn addiction problem. The habit of watching porn has become so normal to my brain that I can´t go one day without doing it, there are days that I masturbate to porn up to 3 or 4 times, but I usually do it twice. The...

Hi, i'm a student currently living in Ireland. My motivation for signing up is basically I have trouble getting an erection even when watching porn its about 70% erect I have been watching it since I was about 13 i'm now 23. I'm attracted to women but find myself unable to get erect when meeting...

Hi Guys, Last morning wood was now a month ago. I've been orgasming during sex with my girlfriend. This is the only time I can get an erection and even then it's very touch and go, I only really get 80% erect. I've been fully rebooting now for 6 months with only 4 relapses in between. Last...

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Ok so I’m having withdrawals right now I feel sick my body feels weak I have no energy/motivation to do anything just living is hard right now. Also I have this weird pain/soreness in my balls. This is my first time doing NoFap still on my first week and I flatlined and I’m having withdrawals...

Hello to everyone fighting their demons and struggling for a better day here at NoFap (No I'm not a paid advertising bot, this is just how I converse lol). My name is Nav and I have rejoined NoFap after almost 2 years. I will immediately embark upon a 30-day cleanse to get myself 'in the zone'...

Any supplements or herbs that would help to recover the body, immune system, brain functioning, hormonal balance and strength, etc. that would not induce horniness? I mean some of them, help your immune system and hormones and all that. But seriously it's a bit like taking vi**ra with some them...

hey there NO-Fsociety just signed up to say fasting is a really good way for rebooting my first 37 days of rebooting I was fasting and gotta say it was the best way ive ever tried i mean the hunger and thirst really take ur mind off things FYI im on 67th day of hard mode and it feels good

hey there NO-Fsociety just signed up to say fasting is a really good way for rebooting my first 37 days of rebooting I was fasting and gotta say it was the best way ive ever tried i mean the hunger and thirst really take ur mind off things FYI im on 67th day of hard mode and it feels good

Today is my 60th Day with no PMO. There have been good days and bad days, but since I committed myself to this journey in early April I have not had a relapse. For me, the most important factor for success has been my prayer life. Followed closely by my morning meditation and exercise...

INTRODUCTION Playing with arousal is a dangerous habit which can lead to relapse but most often only leads to more urges and more trouble. And from a technical standpoint: every time you arouse yourself, by thoughts or through the eyes, you release dopamine and activate and sustain the neuronal...