#nofap #day1 #help #suggestions #friendzoned

Hello guys, I'm new here, I'm 30 years old and I want to change my life with nofap and be able to help my teammates on this journey. I see that nofap helps to improve social interaction and helps to be more productive as well. My PMO addiction started when I was 12, but I only watched Hentai...

Hey guys I'm new here, I've been reading some threads already but still confused with all the abbreviated words. Is there a dictionary on here regarding those. Anyways, don't think it's my first day today of starting the NoFap because I already did today. But anyway I'm going to attempt to stop...

Hi everyone this is my first day to start fresh with the hopes of not masturbating on a long term.I believe that masturbation has only brought me down in all aspects from concentration,memory,focus and even to lead a love life.It feels like when i get depressed or bored i tend to masturbate. I...