nofap #methods

I am just being direct, honest and say what I think. I want to help others, but I am not gonna please anyone. I am not a Nice Guy. Maybe you won’t...

Hi guys. im 30 old now.it's my 9th day on nofap.you won't believe this. I have fappd for 20 years (this is not a joke).I don't know how this came...

I have been doing masturbation for the past 16 years mostly twice a day that means almost 11680 times (that minimum ) , I was not able to stop...

There's this saying in forums that when people relapse they should learn from it, but there is a slight problem here. Nobody will learn how to not...

Hi normally i am from india i am 25 years old i started masttubation at age of 14 since last 4 years i am doing it regularly masturbating daily...

I m 25,i have been addicted to porn n masturbation since 2011 November. It is bothering me a lot and for the past 3 years i have constantly tried...

A SHORT HISTORY I have been watching porn and masturbating for the last 5 years. I was not able to get rid of even at very first place. Before, I...

I want to welcome all those who are new in NoFap community. I want to share something tips with you guys but let me tell you first, I'm on Day 21!...

So it's my day 10 and I have been feeling really very much sleepy but I don't think it's flatline as I am getting erections and I still have sex...

Namaste (Hello)!! Quicky overview about oneself. 24M, no particular religious affiliation or group of any kind. Do find all religions to be...

TECNICAS PARA CAMBIAR LA MENTALIDAD ¡Buenas gente! Como se abran dado cuenta, la mentalidad es muy importante a la hora de lograr grandes...

I think the cause of all of my relapse is that I still remember pornstar names... does someone have a trick to fight this problem?

How does everyone plan to get through the weekend PMO free? Sleep? Read? Staying busy? Staying off of computers or electronic devices? White...

Glad to say that i am on 14 th day of not using porn and on 4th day of Nofap. Getting easier by Just quitting porn first than to quit altogether. But to...

Hey All, I have been enjoying a ~150 day NoFap/NoPMO streak and would like to open this thread for a few things: - Share resources (mostly...

(Brahmacharyasana) - Knee Pose. I do it 5 minutes everyday before bed and it has reduced my wet dream frequency. I usually get wet dreams 2 - 3...

Hello I am 17 year old teen with masturbation problems. The first time I came in contact with masturabating was when I was 16 I just sat there...

25 day NoFap no porn .. i quit for ever yesterday i quit sexting thise cause me strong erections but i want to mantain too durin sex not only in...

So..... Most probably I'm you've beem in my place(u know, starting out NoFap full of motivation, and hoping to not relapse or things like that)...

So..... Most probably I'm you've been in my place(u know, starting out NoFap full of motivation, and hoping to not relapse or things like that)...