nofap symptoms

I will try to post the stages of my recovery as much as possible here. I'm 28 years old and I've been addicted since I was 16 years old when I experienced orgasm alone for the first time. I'm not going to talk about my failures here at the risk of discouraging so I'm going straight to the point...

now I'm completing my 36th day. I don't look at it as an accomplishment, I just want to share the pain. since I've been meditating from day one of my reboot, I'm getting more and more aware of my body and my emotions and thoughts. when you stop escaping from the problems inside your head, the...