old pmo user

I am 36 years oId. I'm doing Nofap because I would like to make friends and have a woman in my life. I have been alone all my life. It gets lonely coming home to an empty house, the phone hardly ever ringing, and mostly just having the walls to talk to. I hope that Nofap will help boost my sense...

I do want to write a simple introductory post, to anyone who migth be interested. I´m Gustavo, a guy who have been recuring to PMO since an early age, maybe 14 and had been doing it for 18 years (i'm 32). I've tried this many times since I found out about the effects of PMO on the brain about 4...