optimism

New Year New Me, Feeling Optimistic for the first time in a while. Just like any addiction I feel like mine was becoming more extreme and was starting to spiral out of control. I’ve been practicing self control but always seem to give in when the going gets tough or if I’m feeling depressed...

Writing this to share some of the positives that have occurred throughout my journey so far, albeit almost a month, I have made large strides in understanding myself and finding meaning in my own life. Here is an entry in my journal from a few days ago, minus some personal details: At the...

Hey there, I'm new to the NoFap community and I hope that by joining I'm more accountable and more dedicated than ever before to start abstaining from PMO. I'm starting to do the 90 Day Reboot Challenge because I know it's possible, all I have to do is be strong. If anyone sees this, leave a...

Still do kind of. So much so I can't even write out all the details of my issue. The shame is so powerful I can't be entirely forthright with you here anonymously. I think I could admit it all to a therapist but I have no plans on seeing one. I mean I have admitted it before to one and it made...

Being grateful is the secret to happiness. A gratitude list will help you become more of a glass-half-full person. I practice gratitude every day. Everyday I write in The 6-minute Diary (google it). Writing down a gratitude list everyday is a very good exercise for me to be grateful, to be...

So, the title kind of explains it. No Nut November is nearly over and some of you , i am sure, nailed it and achieved your goals and objectives you set for yourselves. but many didn't . Yes, i didn't. The "D" can be interpreted both ways . for males or females. (use your imagination) Q. What...

It's started guys, the NoFap 2019 365/2 days 1.5 2.5 HD 3D Re Chain of Birth By Sleep Coded Remix has begun! Stay strong everyone, do this to prove to yourself that you can become the man you always wanted to be! I am doing this to increase my testosterone and discipline myself among other...

"The opposite of addiction is not sobriety, the opposite of addiction is connection" In no way addicted to PMO but have had enough with Porn and Masturbation. It's sickening and frightening what harm Porn can do to your brain. I've preached over and over again the benefits of NoFap but have...

Hi Fapstronauts. I joined NoFap 3 days ago and I might as well get out my comfort zone and introduce myself. As I mentioned in my first thread, my name is Michael, I'm 23 years old, a senior in college studying geology and geospatial analysis, from Atlanta, GA and I decided to join NoFap because...

Hello everyone It's kind of a long story but I felt that I need to share it. I am 20 years old, heavily interested in Martial Arts and at a changing point in my life. I broke up my apprenticeship 2 years ago because I wanted to live my dream. I started developing an App, not caring whether it...