panic

I was looking at my day on Instagram then clicked on a girl I usually watch... Usually not sexually content but she just hot not nudity... Idk...

I've been really stressed recently, more so than usual. To provide some context, an elderly family member has been unwell with the flu (feeling...

The title says it all. I've been on no porn for about 8 months. Of which the first 4 months and the last month hard mode. From the moment I...

As I am typing this I feel like I am going to have a panic attack. Nothing is happening, literally nothing. I am just sitting here, typing this...

First at all sorry for my Bad english iam 20 years old and iam watching porn for 8 years and starting mastrubate on them for 7 years.In my...

Retyping this coz there's something wrong with site having Trouble Staying Strong while staying at home, would love some suggestions to stay strong

Is it bad to have sex with two girls back to back unprotected? I am safe from any STDs, and so are they, as they have tested themselves. Yesterday...

Hello everyone I am 21M, in 11th day Hard Mode. 4 months ago, I took TCA antidepressant for only 5 days. then stopped taking it. but it was too...

So, I have been away from NOFap from a while and my life has gone downward spiral. Long story short, Exams are tearing my doors apart (really...

Hey guys, I have been dying for the past few days. I just was randomly hit with a wall of anxiety a few days ago, out of nowhere. I wasn't even...

So im trying and trying and trying again after many relapses but I notice that I have panic attacks very often, is this normal during a reboot?...

Wow, It's been 291 days since I last logged into my account, and I can't keep count of how many times I've relapsed in this period. It's even...

I'm usually getting anxiety attacks when I'm sleep deprived. I get full blown panic attacks when I sleep late + PMO. Full blown panic attack...

Anyone with a similar problem that was fixed with NoFap? I stopped like a week ago and i see improvements. And i have another question, i was on...

Rules for this thread: 1. Post when you have just relapsed or in panic mode. 2. Don't trigger any other members with the details 3. Let this be...

I'm very proud of myself, I'm on 20 days. I have seen many improvements in my life but the biggest of my problems is social anxiety, which I have...

Hey guys. Im 25yo. Lets start with good news. Currently 70~ days with nofap. BENEFITS ive noticed. But these are only obvious benefits: 1) LOTS...

I have no urge to watch porn. But today I nearly lost my mind wanted to masturbate. Today is nearly unbearable. I can't think of anything else...

This is the second time it happens, and I'm scared. Weird scary images appear out nowhere when I get to bed. Yesterday there was a mans mouth...

Hi. My name is The-O Im a 28 year old male and this last month has been an interesting experience so far. Been an addict to masturbation since I...