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I recently came across the work of Dr Susanna Søberg. She's an academic who's extensively studied cold water immersion. Her interview on Feel...
Has anyone been diagnosed with POTS? Does anyone suspect they may be dealing with it? Symptoms: Severe and/or long-lasting fatigue...
Hello guys! I'm here with a interested topic to discuss. I did great for a month expect two night falls and unfortunately failed on 33 days streak...
Hello! I've been trying nofap for 2 years, and now I've finally kind of "succeeded" with 223 days streak. I don't see many benefits from my streak...
For the last few months barring one binge, I've been doing 10-15 day streaks consistently. It's not about willpower anymore for me. I have to...
I sometimes(occasionally) spit blood. It most probably happens when I sit too long. I have also noticed that an unusual cough good cause blood in...