pm free

was just wondering if anyone has any success stories with just abstaining from P&M but still having occasional O from a girl? also a few nights ago I had my GF over and we "dryhumped" for hours. I guess this is a type of edging. Will this hinder my progress? I suffer from self diagnosed PIED bc...

-- Prologue -- I'm 15 years old. Just finished my Class 10 academics. I heard about NoFap about 2 months ago. Was intrigued by the idea that this community endorses. Decided to join it. Now, lets get towards my story.. I am nothing in this world. Nothing. Fat, 0 social life, Above average...

Normal mode: No porn or mastrubation. The goal is to abstain from porn and mastrubation as long as possible. Sex with a partner is allowed. You start with your current streak and you preferably check in every day. Levels: Good start: 7 days Beginner: 14 days Intermediate: 15 days Expert...

Hi there, Brand new to the NoFap world. Seems very very daunting, but well worth the cause. Getting married in a little over 6 weeks, and endeavoring to commit to PM until that time. Trying to channel my inner Buddhist monk to get there.

MY STORY :emoji_clipboard: Hi girls and guys! How are you? Hope you’re doing well! My name is Massimo and I’m a 24 years old guy from Italy. I have been a PM user since I was 12, so for about a half life. In last two years I have had some good Nofap streaks when I felt in my best shape ever...

Today is a day to celebrate: it has been 31 days since I went porn and masturbation-free. For those who are interested, here's the backstory, here's the tools I put into place, and here I am to inspire you and motivate you to take the action you need to get out of the addiction to porn...

My fight start at 00.01 of 21 dec! I decide to start with no porn and masturbation because i can feel that my life is not good with this bad habits. So i decide to fight with u guys and i WANT to win against PM. I decide to permit me sex with my gf. Today i'm at home alone and i'm feeling the...

Hello, first of all I want to thank many users who answered my doubts and gave me all the encouragement I needed ... thank you very much. I'll be brief, so I'll go straight to the benefits of this: Benefits that changed my life 1.-I had a problem with imagining my girlfriend having...

Hi everyone! I am a 29 years old guy and have been watching porn since I am 11 years old. I had been masturbating to porn almost everyday, it sort off became a "sleeping pill" for me as I take to "take it" to get a good sleep. Recently, I was not able to get a firm erection while having sex...

Apologies very long post! I want to start this post by saying that I still think everything is a work in progress and that I've definitely made mistakes along the journey so far but overall my whole life is in a much better place. I've made it to 102 days though and I think it's worth...

Hi everyone! I’m a 20 year old student, I’ve been addicted to M for about 4 years, and watching P is on and off. I’ve been wanting to quit ever since I started literally! Every now and then I take a decision that it’s the last time ever, but after a week or two, sometimes a month or two, I do...

Sorry, but I did not find a sufficient answer on the forum. My goal is to stop pornography and mastubation. Sex with my wife and orgasm, can it be harmful? thanks

Hey friends, I'd like to clarify on a major myth on the people who took abstinence from PMO. Firstly, no person can abruptly put a full stop to PMO who had been doing it for years. I have seen in many forums and even in few Youtube videos where guys claim that they had their last ejaculation...

Here are the benefit I've got: - clearer mind - better anger management - learning new things - less mood swings What I'm gonna do: - when lying down, I lean on my back or right side - do bodyweight exercises after ramadan ends - never O (unless it's during sex) - cut time spent watching TV and...

Hello, warriors. 60 days w/o PM, edging, meaningless arousal. Just post a message about your participation. You don't need to check daily, just mention @FeveR1, when you're done and you will be in the hall of fame. HALL OF FAME: ...

This is just my opinion . If you'd like to have the benefits of PMO while enjoying your marriage, don't do anything that makes you precum during the day (e.g. sexual thoughts, naked pictures, porn, and many sexual stimulants To have great sex, tell your wife 20 min before the intercourse that...

I would never rush into a relationship in any way, shape or form, but I've been recently thinking about how having a gf would perhaps benefit me in more ways than one. I can see myself having a more enhanced sense of duty, I see myself as being more mature with my time, and I see having an...

Hello Fapstronauts I thought I would write out a short message to those of you who come across this thread! It has come to my attention that a number of people seem to go roughly 20-30 days in PMO abstaining mode and then seem to fall short and give into the temptation only to start over...

Hello there! It´s the first time I´m trying this challenge. I intended to do this challenge without Porn and Masturbation first, but finally it was also without Orgasm. I´ll explain later why :) However, I succesfully finished my first 5 weeks! :) Why I decided to try it? 1) Sometimes I was...

Hi all. My name is O. I've never considered having had a problem with porn or masturbation until recently. Very rarely do I watch pornographic videos, but I masturbate regularly (twice or three times per day) to pictures on tubmlr that satisfy my fantasies and fetishes. I have recently started...

I am no longer 'blind' to the damage done by years of P use. Part of me wishes to have 'connected these dots' years ago. But, this is the journey that I am on. Grateful for life and grateful to have a great girl that understands. I am on Day 23 today! I am an avid reader of other posts on...

I will continue with abstaining from PM, but I have noticed something over the many months and my long streaks. It seems like I'm on a razors edge in my mood, all the testosterone flowing through my veins making me irritable with a feeling of physical strength radiating from my core. Sometimes...

Hello all. It's great to be part of a community of similar goal-oriented individuals. I'm 24 and a student in college. I've just passed my first 24 hours of no PM or O, and NoFap itself. Next 24 hours should be interesting.

Hi all, my name is Ferney and I am a Porn addict. I'm 23 and I've been addicted to PMO for the better part of last 10 years. Even worse, I have been "trying to quit" for the past 3-4 years. The longest I lasted was about 3 weeks but I would be lying to myself if I said I didn't "accidentally"...

I was a smart boy as young kid (age around 14) when I exposed to porn . Before I found this I was confident kid , Then I did not go much with friends instead was searching nude magazines , went buying porn film CDs masterbafing most of the time and almost lost my teenage to porn. This continued...

Hi there, not my first try of nofap but this time I want to challenge this issue for real. I was never a heavy addict. I always kind of regulated the P use but I feel like that cannot be the "solution" any longer. I am 26 yrs old and have watched P for over 13 yrs I guess. Like every other day...

I woke one ordinary day while living in Philadelphia. By evening, my wife had announced she was leaving me. I had never seen that coming. Four weeks later I went to India on a one-week planned business trip. I ended up spending a year there, woman-less. I returned home to live in Europe...