pmo 365 days

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 5 May 2025 Monday 90 days 4 july 2025 Friday last step will be 31...

Hey! So I am going to quit P forever, that is my main goal but atleast for the next few years Im also quitting MO aswell for the sake of "reboot" ofcourse. Im on SSRI medication and Im wondering how does this effect the process/progress? Is there something I should know or do differently along...

I have relapsed again and again and again . Now 16days PMO longest I have done it in a while. Been exercising alot and reading self help books. I recommend Eckhart Tolle books, they have really helped me keeping in check and understanding how the mind functions. Also getting a comprehension of...

Greetings my friends, Hope you all are for some motivation, insights,strategy : well, this might help you. The article is divided in following pieces: 1)My story 2)Why I decided to leave this burden of Pornography? 3)My way, that WORKED FOR ME: 4)message for you These will be in written in...

Made it through Day 2! Well, caveat - today is “technically day 7 MO free. But I did have a slip yesterday I guess? I looked at some suspect picture for a minute and definitely lingered on some dodgy thoughts for a second. So I dunno if today is day one or two. Still assessing counting. Either...

Hey guys, so I am a new member to the nofap community. Ive struggled with porn as early as my 6th grade year. At first it was something that brought comfort and pleasure. Then it has transformed into a battle I am fighting tooth and nail. Due to the covid 19 pandemic going on, ive been trapped...

Hey there community, I am 23 y/o, been PMO'ing since I was 14. I have been deluding myself for quite some time that I can go cold turkey without any help. But I guess it's time to speak truth to power. The best I have done is 8 days without PMO since I started. It has impacted my life in a major...

Hello guys. I am starting a new Life Journey that will make me a better individual in all aspects of life. I never thought I would post anything but to be honest here, I wanted to post so I could be more accountable to myself if I ever get any urges whatsoever. I am motivated than ever, And I...

Yesterday I was on day 142nd Hardmode. I had completed 90 days way before. So one thing always came in my mind that why am I still continuing it. Because there came lot of superpowers like things I was able to feel. Mentally and physically. Dopamine control for mental and Seamen for physical. In...

hello stranger reading this... my name is angel and im in this website to quit PMO for good. I have been trying to quit pmo for about 3 years and I haven't masturbated but i still watched porn. So I'm starting a new life today, I will quit porn for good. after 1 year I will share my experience...

I want to compile a list of anthing that helps beat pied. I’m abstaining from pmo and erections are improving. Getting harder and tastes in all things sexual returning to more vanilla. Number one on the list is obviously: Avoid p Avoid p substitutes Don’t masterbate Don’t edge Exercise...

Hi everyone. First off, Happy New Year to everyone. Well I thought it would never happen but it has. 2018 was the year where I didn't watch porn. Not even once. At first I was only going to stay clear from pornography for a month or so, but it seems I was mistaken. And I'm still going! It...

hello to all, I've been a fapstronaut for a long time, who knows maybe since I was 12 or 13 years old, here at least 32 years and more, porn magazines, whole afternoons dedicated to masturbation, today that I'm an adult, after 67 days, of NO PMO, it seems to me to begin to wake up, to...

It's started guys, the NoFap 2019 365/2 days 1.5 2.5 HD 3D Re Chain of Birth By Sleep Coded Remix has begun! Stay strong everyone, do this to prove to yourself that you can become the man you always wanted to be! I am doing this to increase my testosterone and discipline myself among other...