pmo 7 months free

Almost for last 5 months i was in a good rythm and pmo only 2-3 times But last 5 -6 days its ittting hard and fell into it some 4 times..... Can anyone help me out..

Hi there whoever is here reading this now I'm Mahmoud from Egypt and I'm 16 yrs old (almost 17) I've addicted and stucked to Masturbation like 3 maybe 4 yrs ago I rlly wanted to quit and had attempted several times b4 but nothing ever changed but now , today to be specific i heard about this...

I am proud to write that I reached 7 months PMO free. I am a girl btw:emoji_information_desk_person: thanks to God, my family, R tribe app and the accountability partners I found on nofap now i would like to find a nice guy who treats me good even though I haven't done my reboot in order to...

I am a 25 year old girl. My ex guy left me in January for another girl( i didn't know about this other girl before). i loved him so much. last time we talked was May i still want him to come back to me or be next to me when i wake up. I am 7 months PMO free. after him i haven't been with anyone...