porn abuse

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 19 april 2025 Saturday last step will...

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 3 april 2025 Thursday last step will be 30 September 2027...

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 26 march 2025 Wednesday last step will be 22 September...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 14 march 2025 friday last step will be 10 September 2027...

Hey hope everyone is doing well,Recently while I was quitting porn on a 35 day streak i relapsed and realized I wasn’t fapping because I genuinely enjoyed it’s more like a drug and I used it as a coping mechanism when I’d get burnt out after school not sure if anyone also has this?,Thanks

Hi everyone, Im new here and I just recently realized that I have been severely addicted to porn for 10 years and severely relied on it for stress, feeling lonely, boredom without ever thinking it was a problem. This realization only came about because I started having more consistent hookups...

When I was in about 5th or 6th grade, I discovered pornography. Over time I grew addicted and as the addiction grew worse, as did the pornography’s subject matter. Though all of it was drawings, I’m still deeply ashamed. I stopped looking at bad porn months before I met my new and wonderful...

I’ve watched porn since I was around 5-6 so I don’t think I ever had a very normal sexual experience. But when I got to my teens and around the pandemic it only got worse. I don’t feel attraction to women anymore, at all, nor do I feel anything when watching porn. Idk if it’s that I lost...

I am a 28 year old male living in Australia. I have been abusing porn since 2009. It started off as a fascination but soon took hold of my life like a drug I need. I mainly used porn to escape reality. The dopamine spikes I was receiving from porn felt like it was super potent for me. Had I...

Hi, as i said in the last post, I am a 29 year old French woman and I have been addicted to porn for 2 years. I'm a little special : I have a boyfriend and i'm a libertine that is to say that I like to exchange sexual partners. I can't get out of this addiction to porn and now also money as...

Last night i was so stressed out and overwhelmed... since i stopped watching porn and masturbated for about 4 years already... imagine the urge that i had been building up, I went to youtube and searched transwoman twerking (I have transwoman fetish, which could not get rid....) As i was watching I...

The most tempting periods are when you have access to technology, are on social media, and are in a warm/comfortable place. I've found if I move my phone out of my bedroom, only use my laptop in the living room, and avoid hot places during the day I do better. When I feel like fapping I either...

Hey everyone . I’m currently on day 1 again . I’ve been reading a lot online about hypnotherapy and the benefits for overcoming porn addiction and pied . I was wondering if anyone had any experience with this ?

Hello, I am a brand new member here and wanted to come and confess my personal sins and addictions to all of you out there. I'm 22 years old, ever since I was a kid I was always extremely fascinated by women's feet, I can recall to as early as 3rd grade where I would always want to know what...

I'm 24 years old and have horrible erectile disfunction. Its most likely from 17 years of pornography use, the last 13 of those daily. I masturbate multiple times a day too. The last three sexual encounters I've had with different girls I have not been able to keep my penis erect. And in the...

My last record was 14 days, and I felt great. My life was great, but then I relapsed and now I can't break this binge. Its been 2 weeks. And im losing hope.

Yes, I'm so happy as I've completed more than 100 days of my nofap journey! I've experienced so many new things in my life and I'm so happy for everything surrounding me. I'm happy for no reason. Believe me you'll feel the same if you leave that addiction. I beg you to please change your life...

Hi, i've done recovery from porn and also adult games for sometimes due to my PIED (thankfully i get better now). However, i want to know are playing adult games worse or better than just watching porn and why?

So I’ve been in Nofap for under a year but I only started taking it seriously a couple of months ago. I used to watch porn every day from being 13 years old and I’m now 17. The first time I masturbated I was really young like around 7-8 years old and I did it accidentally but I didn’t know...

Hello my story is the following from a very young very long time so far I have a problem with Fappping especially after I broke up with my girlfriend and I was quite hurt and depressed and that was the only thing I did and I think it makes me relax and helps me but for some time I realized a lot...

I intended to quit porn this year and made my streak of 20 days but just after 20 days I found some dirty memes on Instagram. Incest memes, pornstar memes and i can't explain anyway. But I got addicted to those memes and I masturbate on them. The pictures on those memes force me to watch them...

hey hope everyone is well, i'm based in England south coast. i've been mostly fapping all my life and i'm 25 year old male. maybe from the age of 12 and onwards fapping pretty much mostly to anything i thought was nice not caring what content it was about 1-4 times a day, its played a massive...

TW: mention of porn and sex. Idk if that’s a trigger but I guess Hey, new here. Had a girlfriend for about a year. Started being active together about 7/8 months ago. Only one previous encounter where I was very drunk in a European city so the little man didn’t show up, marginally traumatising...

i started watching Porn when i was in Primary school at start of High School the habit go worse sleeping late at night 3-4hrs watching porn all this affecting my academic performance on joining University i used to dodge lectures because i was preoccupied with my worsen vice with no experience...

I hate it. It's been creating a drift between men and women. And it's so sad and frustrating that most men learn to objectify women since a very early age, we accept it and move on. It's so unfortunate how sex is present in everything and porn became so normalised. It's a really awkward...

Before finding the nofap community...i was badly addicted to pornography.... And masturbated almost every 2nd day...and got shame all the time.... Nofap community provides best plateform to deal with this shit... Its my 8th day.... And i think its heading me towards a better life....

Hello, I've been with this for 12 days, and just today a friend sent me a porn video, I'm not going to lie, the conversation got hot, and I was the one who asked for the video, I didn't masturbate, and I watched it only once, he The video was just of her touching her boobs, do I have to start...

I don't know if I have PIED, but I just want to cross all the options out. Porn has been really bad for me, earlier this year, it's been almost every night of me watching porn and masturbating, so I definitely know that's a problem. I do get morning wood, and I am able to get hard to masturbate...

Hello i’m Forward Path, I had this folder for a year to be honest and i relapsed a lot of times by it before. And i will do it again sooner or later i’m gonna open it and lose my streak again. What should i do i don’t wanna lose my folder and i don’t wanna relapse again what should i do i don’t...

I have been watching porn for almost 11 years now on extremely dangerous level. I sometimes watch porn for 10_12 hours. Leaving important things and watching porn and sometimes i masturbate 6-10 times. I starting to feel strang changes in my body. I am 27 yo. How can i get rid of this...

This thread is for my own accountability, and I don't want to bore you so don't feel obligated to read this or respond! Thanks! Hello, I'm not exactly sure how to start this. I'm 18 years old, and have been masturbating since I was 15, and watching porn since I was 16. I want to break free...

Hey guys first time here (writing). I was faping since I was 9 Then my friend introduced me to porn. This is where things took an unexpected turn my life was bad and messed up I only saw girls as an object to have sex all the time id think bout it it continued till I was 15years 2 months old I...

Okay well to start iv relapsed hard with porn addiction and masturbation consuming my time and money ie cam sites I thought I beat this went to counseling and got better but complacent and well fell off It ruined a marriage cost me my family and now with my new partner the sneaking and spending...

Just wanted to share my experience and thoughts. So long story short I am a 23 years old pretty attractive male who had never had problems in flirting or talking to girls, my problem was/is erectile dysfunction. Since the first time I had sex (I was 18) I was really surprised for the length of...

Hii all, I hope everyone one doing well for their journey as I am going through withdraw symptoms it's ok to manages but I had face some. 1. No Random Erection 2. No Morning Wood 3. Penis always flaccid and hang 4. When I drink water getting toilet too early as not normal while before 5. Easily...

Hi, So like a lot of people, I discovered porn at a young age, after not being the most popular guy in school and being bullied, I dove deep into watching porn and masterbating practices. Now, at an older age. I am trying to fight the urges and at the same time. Im losing sleep, gaining a...

For starters I would like to apologize for my bad English. He introduced me, Juan Andrés called me and I am from Venezuela. I am currently 18 years old and I have a serious problem with masturbation. It all started around the age of 12 when I discovered masturbation and internet pornography...

Ok any tips for someone trying to beat PIED and who is married? I've been with my gorgeous wife for 20 years from a very early age (38 m). I've also PMO'd throughout that time but it has become more varied with the introduction of extreme fetishes. 19 months ago I started a new job which...

Hey guys, New fapstronaut, here. Made the account today and resigned myself to the last of masturbation (for some time) and porn (for good, I hope), as well. Tomorrow, no matter what answer I get to the questions I want to ask, is a new era. But a cloud hangs over me as it has for some time. I...

So my longest streak was 22days, between 1st jan to 22jan 2020. I tolerated hard to stay away from porns but, 22th jan one of my friends showed me something inappropriate, sexual content obviously, which made do masturbate and I couldn't bear more and broken my 22 days streak. Then my mind told...

The Hair fatish connection website makes a number of assertions about hair fetishes, who engages in it, and different subtypes: article continues after advertisement “Enthusiasts claim an interest since childhood and are especially interested in shampoo commercials on TV. A few hetero voyeurs...

Hey there, im A 28 year old male who has a bad sex addiction, and I feel like I have reached my peak of my sex addiction I’ve been a slave of my addiction since I was a kid, it started with porn in movies on the internet etc, then it moved on to masterbating once a day to doing it atleast 5-7...

So what to say..i was always sexually active with women but long story short i got addicted more to porn then the actuall thing..i was as fapping probably like 4 times in a day,sometimes even after sex..it became more severe in past year where i would be edging for hours(literally 6 hours of...

TRIGGER AND GRAPHIC DESCRIPTIONS WARNING I DO NOT WANT ANY OF YOU TO RELAPSE AFTER READING THIS THREAD If you have a NoFap account, you are most likely wanting to quit from porn or sexual addictions. You also need to find brothers (and sisters) in arms to help you out. I can certainly say...

Pornography is like a drug January 10, 2020, | Michael’ Walter T. Farrell II Why are people so blind to see the silent killer that is destroying most men’s and women’s lives? This silent killer is pornography, even though it doesn’t kill the user it destroys how they see women...

I wrote most of this as a comment on another post, but I figured it would be good as a post in itself. Depression and anxiety levels are rising significantly and it’s becoming a worldwide epidemic. Shootings and murder rates are going up, along with suicide rates. Mental health problems are...

How long have you been addicted to PMO? I started using PMO 4 years ago

In last 10 years the best I have abstain from PMO was 30 days appx. This time as you can see my counter is at 23 days. Yes 23 days of no MO. I am a very curious person so after not seeing porn for many days I saw porn for 3 hours just to see if I will lose my control and fap again but I didn't...

Hi, im 25 years old man from Argentina and i started this as a process or a project to reach the goal of investing my time and focus in better, more regarding and real things. Among this things could be a real relation whith new diferent thoughts, feelings, expectations, desires and perceptions...

Hello I’m new here and felt like it was time because my addiction to porn is getting out of hand . Ive realized I have had a addiction going on about 4 years now but I can’t kick the habit . It’s days where I have to ejaculate 4 times that day, then it’s times I can go 1-2 days without doing it...

Hi there fellows, I wanted to introduce myself as I reached out a point in my life where I trully want to change almost everything wrong with it. I am 30 years old and among all the problems that I may have, nothing has ever made me more miserable than porn. As I am religious in a certain way...

Every time I fapped or watched porn while feeding my PMO addiction that lasted for about 2 years until I decided to start NoFap, every time I’ve felt dumber and dumber and more brain damaged every time and found it increasingly more difficult to think as time went on while addicted. Just to be...

And I added at least 300 hours to that. Here is the publication...

Even though I have developed ed I still have the urge to look at pornographic images and video to masterbate to. The back corners of my mind want to be satisfied in a way that I can't seam to forget or beat. What are some strategies for dealing with such an addiction. The more I feel depressed...

Hello guys! Im on day 9 nofap streak, and im experiencing something weird today so i wanted to know if any of you have experienced something similar. Well it feels like im not willing to stand for my values and myself. So be specific kind of emotional numbness for example if i got a shitty porn...

I found out about nofap about a year ago and I've been on and off and I've recently been on my longest streak which is 48 days. I have full confidence that I won't relapse I totally despise porn and how it has ruined my life. I found out about porn at about age 6-7 from an older influence and...

It's been literally 700+ days since I willingly looked at pornography, sure I run into it by friends screwing with me and dudes on ifunny, but do I get a huge urge to indulge myself in some porno websites and fap? No! It's great to not be stuck with pornography, more time to do hobbies I like to...

First off I am trying to leave porn behind for almost 2 years.I told two of my friends about my struggle. One of them started telling other people ( which are my friends too but I am not so close to them). So anyway I found out when one of friend told me that people know I am addicted to...

I am a 22 year old male with a girlfriend of almost 7 years. I'm addicted to porn and I use anal toys and I enjoy it. I know using the toys isn't necessarily the problem but it enhances my use of porn which makes it harder to quit. My girlfriend does not know about my use of porn or my anal...

A few months ago, I made a mistake by entering a dark web world. The reason I did that because I was curious about what actually in there. I downloaded Tor and exploring the whole thing. Until I stop at one site. It's kinda embarrassing to say this, but I'm just gonna do it. The site that I...

Hello everyone. I need good advice on this whole nofap thing, I've tried at most seven days of nofap and it seemed to work. But sadly I got back into my porn addiction and relapsed over the next year. I am pretty miserable, my social anxiety is really fucking bad. I can't even hold a...

Sup fellas , so I’m on 7-8 days of not fapping or getting off period ; I’m gonna get right down to it . IT BURNS WHEN I PEE ! It’s scaring the crap out of me and making me think I have an std . However it’s not like when I’ve had an std before ! The discharge looks like it’s semen and it only...

I’ve been edging for about the last 2 years and it’s been for about 1-3 hours each time. I’ve cut it down more than usual lately. Something I’ve noticed is that even though I am 19 years old I have very low libido. I only get urges when I look at triggers. I’ve started fapping since I was around...

I am a 26 year female and I have been masturbating since I was 11... I have only had orgasms with visual stimulation/porn. I could get off to pretty much anything when I was younger, now I can only get off to BBW... I have always been ashamed by this and kept it a secret until recently. I...

Hi everyone. I'm a 27 year old male from the porn world. The concern as of now is the enticing porn that calls out to me periodically since the last few years. I have recognised this as unhealthy behaviour and I'm on a path to change that. Will keep sharing more on this thread every few days...

After having read several posts here on NoFap about how sex ed and porn can be related, I felt like I should do a post specifically on this topic. For any parents out there, please do your kids a favor, and teach them about what porn can do as part of sex ed. Although my parents did give me sex...

Haven't made a post in months but I'll make this quick, it's actually more community oriented than my other posts. I've started watching porn since I was 11 or 12 years old and throughout the years, I've slowly been diving into various genres of porn. I started with feet because (that's my OG...

Hello Fapstronauts! New and old! I’m 20 years old. I believe this is the best thread to share this amazing TED talk I saw that really pushed me to end my porn addiction. It’s a 2012 video but I can only imagine the stats are even more exaggerated today in 2019.

I’m a 21 year old, extremely athletic, lean, healthy eating (vegetarian), handsome, all you can think of, but I have a problem. I recently got a hotel with my girlfriend off campus and we tried to have sex for the very first time and I could not maintain an erection. I get erections regularly...

Hey friends how are you ? I hope your each steps are going well . sometimes you are alone and no one is here online to talk with you when urges are high. But in our winners community members are always available to save you from relapse.. stay motivated with our winner's community... To join...

Hey friends how are you ? I hope your each steps are going well . sometimes you are alone and no one is here online to talk with you when urges are high. But in our winners community members are always available to save you from relapse.. stay motivated with our winner's community... To join...

Hello guys I am new in this community and I really want to vent out. First I want to say thanks for reading. I am not a English native speaker and I ask for your patient if you don't understand what I am saying. I have a weed addiction since 2013 and probably fap addiction since 2014...

Hi guys, I just discovered this’s site today. I’m here for help. I’ve been in a relationship for sometime now. We’re moved in together. She’s an amazing woman. She’s beautiful, sweet, and caring. I’m grateful for her. But, I just haven’t had a high sex drive lately. She is irritable and...

Hi guys, I joined a while back but was not able to stick to this. The last few days I've been really trying to stop but it's consuming me. A bit of background, I'm a hard worker, spending most of my time working, however, as a student, that work is done at home, which is a prime spot for...

Hi, Long post and may contain triggers I am 21 years old. I've began watching porn since a very young age, I was 10 or something like that. It starded with pictures of naked women, then the videos of naked women, after that the lesbian videos. I've masturbated very often, few times a day, I...

hi I started the challenge but I have some questions. I already at day 4 And i have no limit for myself. I feel already much better I was addicted to transwomen and sissy porn including hypnosis. I used to have sex 2 times a day and still masturbating from time to time. I felt guilty so...

Hey everyone, I’m currently trying to find out how one could make the lives of Porn Addicts a lot easier. I myself am a recovering porn addict and know exactly how everything feels from MY perspective. From the very first release, to the first time I realized I was an addict, to the multiple...

Hello guys and girls, My name is Diogo, 21 years old, I am portuguese and currently living in Portugal, I'm a Law Student and probably a pornography addict. I guess that everything started with me being 12-13 when I discovered by myself that a white liquid could come out of my penis if I would...

I am watching porn since young age.I have been fapping to porn for last many years please help me find way out of this.I want to be normal like before.No addiction to porn and no fapping!

Hi long story short i am addicted to ts porn and ts escorts and fapping since 12yo I am currently on my 31st day and thats the longest i ever went without relapsing yet but when i thought i was doing well and these urges and fantasies fade away last 2 or 3 days were extremly hard and ive nearly...

I started masturbating when I was 12, and haven't missed a day since. I'm 24 now. I'm in a great relationship, and have a stable job. I masturbate two or three times a day, spending hours on pornography. For the past year, I've spent money on paid pornographic sites, like camgirls, Snapchats...

So I'm an 18 yo male, I struggle with porn, meaning specifically images with women skimpy dressed. Used to be full on porn but I've managed to beat that (pun intended). At first I wanted to stop these behaviors for religious reasons, but now I want to for that and other reasons. Mainly to have...

Hello All, Its early days for me out on the edge of Europe, consumed with feelings of isolation, discomfort and loneliness but man is life feeling better somewhat and its only been 11 or 12 days (but who's counting) all I know is I am more alive and open to general day to day activities. But...

i'm no stranger to addiction. more than three years ago, I quit drinking booze because I wasn't able to control the cycles of drinking, wasn't able to stop at a reasonable amount, and it became clear that it would be easier, and i'd get a lot of my life back, if i just stopped drinking. i've...

lo escribo en ingles y en español para que cualquier persona me ayude. el ingles esta traducido en google traductor por lo que puede estar malo, perdón. espero una ayuda. Hola me llamo sebastian y tengo 21 años mis problemas son el bajo deseo sexual y las erecciones. Mi historia comienza...

I will start working soon on a research displaining the connection between the arrival of fast internet, the augment of needed dopamine and so the increased use of drugs/alchol. I believe we nofappers are going to be the safe part of the new society and from there i'd really want you all to help...

Hello all, few things I would like to say beforehand. This is a long serious post, 1) I’m not a native English speaker, so my English is not at all good. So, please ignore my grammatical mistakes and compensate wherever you can on your own. 2) Also my sexual lingo is not so good and I’m also...

Hi my fellow dudes (and dudettes). Here is a question i wanted to ask for a really long time. When you realise you have a problem? Why you decided to quit? And did NoFap make you change your mind about P? I asked because me myself am not sure why i decided to quit. I knew Nofap before i realized...

Hey all, just joined this after I was told by a friend that many times that I decided ok might as well. I am a 19 year old Male from Queensland, Australia. I always believed that I was not addicted to porn or masturbation as I didn't really want to admit to it. But it definitely does take up a...

I never had a girlfriend or anyone who I could get intimate with. So my question is to all the guys who are dating or married why do they have to go to porn when they have a companion who loves them as much as they lover her. I feel like I am missing out on some real insights which I can come to...

It was a morning time of summer. The heartbeat of every family member is going high. Everyone is looking at computer screen. All are waiting for Diya's board exam result, which is going to announcc within ten minutes. After ten minutes when result announced Diya's mom start crying with joy...

Hey Guys, I am new to NoFap and have been addicted to pornography, masturbation along with other bad habits for over 10 years.. I feel like stopping is impossible, even going one day makes my mind go crazy. What are some simple things you do during the day that make you forget about porn, or...

Help. I need advice. In the past while i was working full time and living close to my girlfriend i clocked up a 110 day streak. Now i need help. Im now at university. I keep relapsing and struggle to get past one week porn and masturbation. It makes me feel very anxious after especially in this...

You are an all sound human. Nothing can tie you up. And Porn. Tcheh. Man, you are far far above than those Jareting Butts. No, that can't be your taste. I mean c'mon seriously some stupid naked humans taping having fake sex. And then you destroy your lovely mind and the organ that leads your...

The following is translated from China’s Jiese forum. Why write this thread? Because my emotions and feelings are too strong! I feel light emitting from the bottom of my heart, fillled with compassion. Moreover I got bigger calves, and my complexion improved a lot. I felt a lot of emptiness...

Lots to read! I’ve always been open and understanding but now it’s becoming to much. I met him and found out he needed viagara (I was 24 and he was 34) although it was a young age, I accepted. Now four years on and married viagara doesn’t work anymore. When I met him he said he would watch and...

Ive been struggling with masturbation addiction for about 6 years. Unfortuately, I've came across porn since I was 13 years old and have been jerking off for the past 6 years of my life. I knew it wasn't good for me, but I failed Everytime I tried to abstain from the addiction. Here are some of...

Hi guys So I joined the community about 19-20 days ago 'cause I found this new chick, she's in my "ideal woman" expectations and I didn't want to lose her, the first and second time we had sex I got ED out of nowhere and that teared my self-trust beyond the floor, adding that I was so anxious...

Hello there, wow where do I start I am cured and you can be as well by reading this and hopefully something helps you. I’d recommend reading all or at least skim all to get a good idea. Please because I want to help you take 10 minutes and save your sex life as well as become a king in life ...

I hear of a lot of people here saying "I dont have sex with my partner im trying to reboot" yet they continue to relapse with masturbation and porn. So you're basically just ignoring your SO to watch porn... this makes no sense, why not just put the porn down and have real sex with the person...