porn addiciton

So without any further ado, I am a 17 year old, and have been constantly masturbating and watching porn for 5 years. I have excessive pmo addiction, and in these 5 years I had been doing it every day (well atleast 4 to 5 days a week continuously for 5 years) and didn't try nofap seriously, not...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 5 May 2025 Monday 90 days 4 july 2025 Friday last step will be 31...

God Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 2 May 2025 Friday 90 days 1 july 2025 Tuesday...

So i have pied. After about a year of watching porn and beating my meat about 2 times a day, i have pied. What a huge suprise right! haha. I started watching porn very heavily (2-3 times daily) at 17 and i am currently 18. But i have been watching porn since 13, just not on a daily basis. Id...

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 5 March 2025 Wednesday 90 days 4 May 2025...

I spent a few weeks without accessing NoFap Forum, however, all this time I was studying content to help every NoFap member. Today, I will talk about a book I finished recently and I was surprised about how much good information it brings about how to build a good future and how to not be...

Hello all, You can call me Jerry. I'm a 26 year old male. I started masterbating around 12 years old, started watching porn around the same time. This is my story: Around the age of 15, I noticed a serious decline in libido, and I was no longer getting erections, unless I was watching porn...

A study published on 2016 compared how many men had erection problems in the 90's and in the recent years. The scientific article also separated those males by age, so people can see how and why younger men are having more and more problems on having sex. Below you can see some highlights of the...

Guys, Due to long fapping Now, I am suffering from watery semem . My semen comes out just by thinking sexual or watching some erotic scenes. Also my tool not erect fully i have to use my hand to get full erection .Whenever I release my hand my dick loose all the erection . What to do Can Anyone...

yesterday my father randomly asked me to give up using my mobile-it happened in the evening. well he had got me a new smartphone due to the fact that my old one had stopped working. i use my smartphone primarily as a method to tackle loneliness during the daytime I watch yt on it and listen to a...

Hi guys I've been struggling with all kinds of addiction porn , nicotine and social media. However lately I stopped watching porn and masturbation since 13th of April and I'm beginning to lower the amount of cigarettes I consume a day. Keep in mind I'm only 21 years old and I've been struggling...

The song is Go Ahead by Alicia Keys. Here are the lyrics: [Intro] Oh, oh, oh, oh Oh, oh, oh, oh Oh, oh, oh, oh Oh, oh, oh, oh [Verse 1] Broken promises My heart you stole, lies you told Got the best of me Digging in my heart of gold (Hey) Used to look at you and see the possibilities (Yeah) I...

I am an anonymous guy here. I doubt if I am a straight or gay. Always attracted by women only in real life. I am severely addicted to femdom , sexting and cum tribute videos. If anyone has same experience or anyone has recovered from this. Please guide me. If I won't porn or do masturbation , I...

Well, I’m here now. I’ve accepted that I have a problem with P. This is by far the most vulnerable and anxious I’ve ever felt. Like most here, I was introduced to P at a very young age (about 10 yrs old). I’m 35 now and it’s clear that I’ve become a slave to this poison. It’s caused me to live a...

Hi guys, I’ve always thought people could completely heal and recover from porn but as I keep reading other people stories, some doubts come to my mind Why do people PMO clean for 1 year or more sometimes keep relapsing and start their journey from 0? This means addiction isn’t cured at all or...

I am new to this online forum. I need assistance with quitting porn altogether. I am thinking maybe getting hooked on video games versus porn. I got this urge to wank off, and cannot resist it. I already wanked off today FYI. I wish I could quit it completely. Should I dedicate my focus on...

How much porn do you watch in a day ? I am asking this question because I have watched porn for 16 hours continuously in a day last month. I felt exhausted. A lot of dopamine seemed to be rushed.

Hello everyone. I really need help with an issue I've been facing. To start, I am a recovering porn addict who has made great strides in overcoming this problem to the point that I don't feel I need it at all on my good days; i used to watch porn multiple times a day but now im down to a few...

I was going to post this on the subreddit but there are some weird formatting rules that my porn-riddled brain cannot figure out so here I am. Today is the day that I make a damn change, not a half assed one but a change that has the potential to exponentially increase the quality of my life...

Can any of you guys tell me some techniques to quit porn as well as masturbation and orgasm?

TLDR - 12 years wasted, damaged self esteem, no social confidence, wasted a lot of money, and destroyed my Penis. - I am Almost utterly destroyed by Porn. I was not going to upload this, for fear someone would read the whole thing and scrutinize every detail, but screw it. I am turning my Wi Fi...

I need motivation. I want to overcome my PMO addiction. I think for me, this is my 7th relapse. I first started NoFap on 12/23/2021 and I have already relapsed about 7 times. I need motivation to keep me going with NoFap.

Hi, it's been long since i've been here, 3 years ago I believe, when I did a 30 and then 90 days challenge. I recall these as enlightening experiences, but i had no intention of quitting porn for good. As of today, I consider myself as a porn addict (whereas 3 years ago I did not), and I have...

Okay I dont know who needs to here this right now but I am sure there are many of you who do. Its something we all struggle with every single day. FORGIVENESS. Have you truely forgiven those who have hurt you? Have you truely forgiven yourself for hurting you? Its a tough and sensitive topic so...

Porn is like candy for my mind - instead of rotting my teeth and making me fat, it rots my mind and makes me apathetic. An evolutionary short-cut that is akin to replacing all of the mountains and lakes on Earth with holograms. It would all look shiny and beautiful - we could even cover up some...

i have started having erections like i used to before i.e without using porn and artificial stimuli and i had an internal reflection today,i.e,it's all the same.porn,sex,masturbation,it's all the same individually,none of these change,it's the same mechanism of over stimulation and needlessly...

Hi, I am going strong in my NoFap journey (hard mode, I was addicted for several years) and lately experienced a high level of happiness with myself and my life in general. I lift weights and do mixed martial arts, which also helps me abstaining from bad habits. I started dating again and met...

I reached the next level of addiction that probably no one aware of or have seen before. I’m a 22 years old student, geek dude, and data hoarder. I have thousands of terabytes of digital organized content (you heard it right). I’m not here to brag, I achieved that stupid epeen already. I found...

As a Christian, i used to rationalize "Anime women are ok to lust over because they are not real people with real souls." I was wrong to rationalize this. It is not the natural way of sex, and i have dug a hole for myself with it. I have wasted hours browsing Anime Character databases looking...

I need help. At every 4th or 5th days, I relapse. Please tell me some ways to get over these urges. I have been trying to reboot from 6 months but I always end up relapsing. How to fight these urges ?

Hello, I discovered this forum some time ago but finally I had the courage to write my first post, also somehow because of my despair. Well my name is Marcos and I’m 24 years old and I’ve been a pornography addict for the last 10 years. It all started with normal model’s lingerie photos...

can excessive masturbation hinder physical development (height for example)?

My first real post in awhile, I've been dealing with porn addiction for a good time and even though I gotten better at handling it, there's still bumps in the road for me, recently I messed up again and this time I plan on going for a year at the minimum. For awhile witnessing my addiction to...

It's not the weirdest attraction one can have, but most of my fap vids consist of Female rappers (Nicki Minaj, Megan Thee stallion, Cardi B, Doja cat, etc). I'm wondering if there are any other people out there who have had a similar addiction to Minority/Ebony women, and if so could you tell...

Hi all, I’m a new member of this forum. I suffer with a form of OCD that gives me deeply unpleasant obsessional sexual thoughts and images. I will not go into detail as it is quite traumatic. I suffer with anxiety and depression because of the intrusive and obsessional thoughts. I have...

I'm so tired of this; these ups and downs, when you feel your relationship goes from being extremely beautiful, kind, calm, hopeful until you're back to that exact same point of despair over and over again. My BF tries to quit since years. These last few months were particularly tough, as he...

Soo I never really liked this "cleaining out my closet" kinda thing but after I recently decided to turn my life arround and change my nofap strategy completly and my therapist adviced me to try it so Im here now. I want to start with a my overall addiction history and get this off my shoulders...

I use ever accountable to keep myself accountable with a friend and they just sent me this little gem. Here is the first 7 things they say to do instead of looking at prawn. There are so many things you can do instead of looking at porn, and I can bet any one of them is going to be more...

Hey everyone this is my week 2 on NoFap and I’m doing well to get away from masturbation addiction and porn videos and webcam addiction. How’s everyone doing with this situation?

Tomorrow is going to be my week 2 on NoFap and I’m doing alright now to stay away from porn and masturbating addiction. How’s everyone doing staying away from the masturbating and porn addiction?

Hello! I am 18 years old and ive been fapping to porn since i was 10. Until i was 14 i would watch normal stuff, vanilla mostly. Around that age i discovered anime and soon... Hentai, i would fap to hentai daily around 4-6 times, i coinsidered it pretty ok at the time. The problem started when i...

Ok, so I was told to stop being so horny, and go nofap, so I looked up NoFap, and here I am. So, let me start by talking about who I am. I am a 13 year old Biologically male, but on some days I feel more like a female. I am very attracted to cosplaying as animals, hence my username, and I'm...

Hey there! So I'm currently new to NoFap but have been trying to reboot for the past months. Latest streak was 6 days but relapsed today. I'm 19 years old and about to enter university. So the reason why I decided to participate in NoFap is to do a reboot of myself because for the past couple of...

Hi All, this is my day 1 of nofap and I decided to make a nofap account because I want to read all the threads and try to stop my addiction of masturbating to pornography videos and webcam porn. The purpose why I signed up nofap just to stop my addiction on masturbating to pornography video and...

Hello, my fellow Fapstronauts, I'm Michail and 3 or 4 years ago in June I did my longest rebooting of 30 days. Unfortunately, one day, I argued with my parents and went to relapse. Since that day, there have been only a handful of days with no fapping at all; and they were all merely days when I...

This is gonna be a long post so fair enough if you dont wanna read it. Ill start with a bit of backstory. Ever since i was a young age i had been obsessed with women and their bodies, from the age of 8 i would search of actresses naked and boos etc. on google. When I turned about 10-11 i found...

Hi everyone there, I'm trapped to use adult video chat apps, here you create an account, pay 400 rupees for a 9 minute call with a prostitute to see their ___ . This thing has got me hooked on, what should I do. I unfortunately install it after every 7-14 days. As soon as I cum i feel like shit...

Starting a streak of minimum 30 days from today. Anyone wanna join me?

So its only been a week of no porn and since last ejaculation and it hasnt been a great week. HOCD is still there and feels very strong. Obviously a week isnt enough but it at least think the HOCD will settle a lot more. It has weakened but still very strong convincing me being gay when i am...

Hi I recently had one post up prior to this but I missed a lot of statements and things I missed before. To start i’ve been trying to stop mater bating for a while and so far it hasn’t been going well for example i’ve always had a liking for cum tributes more on the sense of the pictures and cum...

Hello, I finally decided to create a nofap account and join the movement. This isn't the first time I try to quit, I've tried a few times, all without success. I think my story goes a little bit different than most of you guys because I didn't start masturbating to straight vanilla porn. My...

Hello Guys, i was thinking about buying some Motivational Posters to fill my Room with and make it look better, and one Poster i thought about getting is one of a Hot Women (from behind, like you see her from the back) with Dumbbells working out. That Poster is supossed to come as some...

Hello Guys! I was just wondering, do younger Porn Addicts heal faster? Physically (Dick etc.) and Mentally In Terms of Pied, getting Morning Wood back again faster, getting rid of Porn-Induced-Fetishes, getting a Grip back on Life etc. Like lets say Guys in their teenage Years or like mid 20s...

Hello everyone, I am going straight to the point. --> I was an addict to PMO for the past 7 years (PMOing more than 2 times a day) and I would do daily binge PMO in the last 3 years but the first 3 years were PMO every day or the other once or twice. --> Before starting NoFap I was a healthy...

Ok any tips for someone trying to beat PIED and who is married? I've been with my gorgeous wife for 20 years from a very early age (38 m). I've also PMO'd throughout that time but it has become more varied with the introduction of extreme fetishes. 19 months ago I started a new job which...

Short story my penis isn’t working great and because of this, im constantly checking to see if porn will get me excited cause normal things dont. I am losing control help !!!

everyone here at least Masturbated once! we all have seen the effects and even the reason which this site is created is that.we are trying to stop this bad habit.but why healthcare professional's and every doctor you visit keep's telling you that masturbation is a healthy sexual act which a...

A SHORT HISTORY I have been watching porn and masturbating for the last 5 years. I was not able to get rid of even at very first place. Before, I used to masturbate only and someday I started watching porn too. I shared my problem with no one till now. But today, something is different...

Guys, I have a question... Is it possible to relapse after day 30? You know what, I'm 100% I won't relapse coz I'm satisfied with my current life, why would I relapse? I think only those will relapse after Day 30, who are getting urges even in first days of NoFap, And I guess who crosses Day 30...

Hello guys, Age: 24 Relationsship: casual sex 1-2 times a week Problem: Relapse into old porn habits Goal: To keep porn forever out of my life and breakthrough. To my story: I´ve began watching porn at an age of 14 and noticed that it´s making an impact in my life, since I´ve tried to quit...

I want to welcome all those who are new in NoFap community. I want to share something tips with you guys but let me tell you first, I'm on Day 21! feeling really great! So before starting this journey, the most important step that I have also used personally, is to accept in bottom of your heart...

i started very well in my past days to recover from my addiction, but got down and get trapped any how with this addiction this pornography and vulnerable mindset for sex making me distructive in my lifestyle, growth, communication, friends and family this is very dangerous threat of my life...

Hey guys, I have a number of filters on my phone and Mac as well as accountability software, however I have come across a loophole which has played a part in a recent relapse. My macbook has the option to open a guest user, which only has safari browsing and does not allow installation of any...

Today I had my lowest moment in porn addiction and in life. And even then I felt a spirit deep inside tell me everything we do in life is Willingly. I mean this in the most positive and supportive tone possible, but with tough love. No one is going to solve our problems in life for us. It is on...

So ive managed to stop masturbating for some time now and i feel like i can control this urge. But then comes porn. Even tho ive stopped masturbating i still catch myself watching porn without even thinking of it. Its like im bipolar and then when i realize what im doing i stop it. Any tips? i...

I'm curious how long it took people to successfully reboot (however you might define successful) after learning about the effects of porn? Personally, I have been aware of it somewhat for about 2 years, and have been seriously aware for the past 3 or 4 months, yet I still have not gone ten...

My email id receives email from porn sites. The mail will only end if I delete my account but I don't want to go to the sites, because there will be porn. I know I can delete email and create a filter to block the email from particular site. But I feel like I should delete my account, reason is...

Have you ever wondered if you sleep late at night maybe at 2 or 3 AM. You are more likely to masturbate. I used to note down when I M so usually it's late at night. Sometimes I used to see porn all day. But morning was fine I didn't M even if no one is at home. Then I started waking early in...

I have been seeing porn for 10 years and tried leaving PMO many times. So one day I deleted appx 250GB of my favorite porn collection and thought it's been 10 years this is enough I will never do PMO again. Previously I have only able to leave seeing porn for maximum one month and the cycle...

I am 16 year old boy, who was said to have social anxiety and hyperactivity disorder by doctors but they were not able to cure me, I looked up for reasons myself realized that PMO is the enemy, I MO'ed heavily sometimes 3-4 times a day, now I am on my 9th day of NoFap ( started on 20th Oct ) but...

OK so if I haven't watched porn and masturbated some times I get serious urges to the point where I can't stop. All my choices lead to a relapse bc I let my brain control me. What can help me stop this process and make a rational decision to say no. Also what can help me expend this built up...