porn addict masturbation

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 17 June 2025 tuesday 90 days 16 AUGUST 2025 saturday last step will...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 11 June 2025 wednesday 90 days 10 AUGUST 2025 sunday last step will...

Never in my life I imagined myself getting erected at women's farts, scat, a woman in a hair bun and thigh socks or whatever. It's disgusting to even type it but man, it's uncomfortable and so arousing at the same time. I always felt I was a weirdo for having such an extreme, taboo fetish, but...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 16 May 2025 Friday 90 days 25 july 2025 friday last step will be 21...

So without any further ado, I am a 17 year old, and have been constantly masturbating and watching porn for 5 years. I have excessive pmo addiction, and in these 5 years I had been doing it every day (well atleast 4 to 5 days a week continuously for 5 years) and didn't try nofap seriously, not...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 16 May 2025 Friday 90 days 15 july 2025 Tuesday last step will be 11...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 12 May 2025 Monday 90 days 11 july 2025 Friday last step will be 7...

I am not a native English speaker so if I have any bad grammar pls understand! So yeah I am a 17 year old "kid", struggling to get rid of this excessive pmo addiction, or to be specific, I am not even trying! I am so fully aware that I am getting ruined, physically, mentally and whatever, but...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 5 May 2025 Monday 90 days 4 july 2025 Friday last step will be 31...

Hello everyone, I’m new here and I’m very glad to be here. I’ll try to keep this brief. I’m 26 years old at present, and I’ve had this habit for years now. I’ve promised myself many times throughout six to seven years to stop, and I keep relapsing. I would like it to stop once and for all...

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 17 March 2025 Monday 90 days 16 May 2025...

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 5 March 2025 Wednesday 90 days 4 May 2025...

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 28 feb 2025 friday 90 days 29 april 2025...

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 13 april 2025 Sunday last step will be...

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 3 april 2025 Thursday last step will be 30 September 2027...

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 26 march 2025 Wednesday last step will be 22 September...

Hlo everyone there! Hope you guys are doing well, I'm new to NoFap and decided to quit masturbation as I'm addicted to porn And masturbation (past 10-12 years), I tried to make myself busy, listening music playing drums socialising etc but the habit increases day by day And I couldn't find any...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 14 march 2025 friday last step will be 10 September 2027...

I hate myself. I cant control myself. What is wrong with me?

I will not watch porn and i will not masturbate till I reach 90 days is my First Step I please give me good lucks so that I can go for 90 days 22 January 2025 Inshallah

i have watched porn sinse i was 12 or 13 years old, im 24 now and it afffected me completly resulting in going into depression because of the issues i have ( no partner, but paid parter which is fine for me) my issue is is that i do not feel anything to not much with a condom on, during...

When I was in about 5th or 6th grade, I discovered pornography. Over time I grew addicted and as the addiction grew worse, as did the pornography’s subject matter. Though all of it was drawings, I’m still deeply ashamed. I stopped looking at bad porn months before I met my new and wonderful...

I am a neet aspirant I have lot of pressure by this porn addiction, I myself had decided at night tommorow I didnot see the porn I have to leave it tommorow but I can't when I am studying the pornograohy images are come in front

I'm on my 7 days and my heart beat is too high. I just want to cum. I'm not able to control my urges. now I understand how Porn make me slave. Please provide me some tips

Do you know someone who got addicted only to watching porn but not fapping with or without it? I know everybody says Porn is the real enemy and some people think MO without P is fine, but if the whole activity is P + MO , how do we know MO or P , which is the worse of the two? Personally, i've...

hmmm.... I didn't expect this day to come at all... I still remembered the first time i started nofap due to PMO addiction almost entirely ruined my life, it was on 2018 now it has been 4 years... and today i made the stupidest mistake i never made before maybe causes by not ejaculating for long...

Hi everyone, I'm back here after an year. The reason is I was so engaged in my addiction that I even forgot I had my nofap account. By the way talking about myself I am a vore addict cum navel fetishist. I used to talk to beautiful women on live chat apps like Parau, Mumu and have wasted...

Hey guys, I've had depression and anxiety most of my life, so it's a bit hard to exactly know when I actually hit a flatline. I've decided to only quit porn and Masturate once a week, and it's working well for me. I've tried doing hard mode twice, but it never quite worked for me, it made me...

Current streak: 407 days no PMO, semen retention Clarification : usually I advice to do this practice if you already have high amounts of energy and some type of reboot and self control or at least 150 days streak, otherwise this practice can make you relapse or drain the little sexual energy...

Introduction info: " Patience (to read and understand) is the companion of wisdom. " My post is long but it´s necessary. Hello everyone, I tried to post my topic on reddit but it seems like it didn´t work. I posted on another forum and faced numerous Trolls mocking me.....I reported them but...

Hello guys Does wet dream result in a relapse if you are doing no PMO and semen retention? Secondly, does using Tinder count as a relapse? Thanks

hey hope everyone is well, i'm based in England south coast. i've been mostly fapping all my life and i'm 25 year old male. maybe from the age of 12 and onwards fapping pretty much mostly to anything i thought was nice not caring what content it was about 1-4 times a day, its played a massive...

TW: mention of porn and sex. Idk if that’s a trigger but I guess Hey, new here. Had a girlfriend for about a year. Started being active together about 7/8 months ago. Only one previous encounter where I was very drunk in a European city so the little man didn’t show up, marginally traumatising...

Hi everyone, I would like to share my story with all of you. I hope to get some support, so I don't have to deal with this alone. I'm 36 years old, married and have 2 children. Nobody knows of my addiction and I would like it to keep it that way. - I have an addiction to porn. While at work...

Hey everyone, I found this site in hopes of engaging and connecting with others about the dangers of porn induced ED. When I was younger I too, watched a lot of porn. There were times I felt desensitized to the average naked body that I thought I had a problem. To this day, I try to stay away...

Tomorrow is going to be my week 2 on NoFap and I’m doing alright now to stay away from porn and masturbating addiction. How’s everyone doing staying away from the masturbating and porn addiction?

Hello Everyone, This is a great community and I am thankful I could become a part of it. I am currently 22 years old. My addiction or introduction to porn happened when I was in 7th grade i.e 12 years old and it's been 10 years of porn and masturbation. Which is such a pain to my soul. It all...

Hi All, this is my day 1 of nofap and I decided to make a nofap account because I want to read all the threads and try to do nofap. The purpose why I signed up nofap just to stop my addiction to looking at pornography videos and masturbating since it’s not going away for me if I try to giveup...

I'm new to this website, but I'm no stranger to nofap. So let me introduce myself and give y'all my story. The first encounter I had with pornography was when I was in 4th-5th grade. It wasn't anything super bad, just simple things I could look up on YouTube. For a year I stopped doing that...

Hey guys first time here (writing). I was faping since I was 9 Then my friend introduced me to porn. This is where things took an unexpected turn my life was bad and messed up I only saw girls as an object to have sex all the time id think bout it it continued till I was 15years 2 months old I...

Okay well to start iv relapsed hard with porn addiction and masturbation consuming my time and money ie cam sites I thought I beat this went to counseling and got better but complacent and well fell off It ruined a marriage cost me my family and now with my new partner the sneaking and spending...

Ok any tips for someone trying to beat PIED and who is married? I've been with my gorgeous wife for 20 years from a very early age (38 m). I've also PMO'd throughout that time but it has become more varied with the introduction of extreme fetishes. 19 months ago I started a new job which...

Hello Everyone Today i accomplish five days with out jerking off or watch porn. It's been quite hard and sometimes i really wanna do it, i feel anxious and a little weak, even in bad modd but i try to keep positive and remember all the good things that this will bring me. The other Day i was...

Hi, I am looking for help from the more experienced ones who have passed the Nofap test before me.Sorry for my bad english. I am 38 years old and discovered porn nearly 25 years ago. I have always been attractive to women, but I have done pmo all the time. I have always viewed women as a sexual...

i started very well in my past days to recover from my addiction, but got down and get trapped any how with this addiction this pornography and vulnerable mindset for sex making me distructive in my lifestyle, growth, communication, friends and family this is very dangerous threat of my life...

Hello everyone, I am 19 and decided to make an account because I am in a very bad situation. Dreamt of having sex all my life. I masturbate everyday(4 times average) sometimes even 3 times in a row. The day finally comes and things couldn't have gotten any worse. Long story short, I finally got...

I'm 23 yo, been watching porn and masturbating since 17, I know it's a bit late for people of my generation but I didn't do it before, because masturbation for me was like loosing unnecessary time and porn was just something repulsive for me like disgusting, so I wasn't into it even tho I was...

PLEASE NOTE. This post will be very long and probably confusing. English is not my native language, so there may be some grammatical errors. I intend to post elsewhere, so I would consider this post as multi themed. I will divide the text into parts for readability. I apologize for the excessive...

Day 1 Yo! I got up exhausted in the morning.Had no motivation to study.But I dragged my ass to the desk.Had a urge in the afternoon but I managed to survive. Thoughts about watching porn came in my mind along with porn fantasies and scenes I watched. I'm trying not to imagine porn inside my...

I do masturbaiton and watch porn i really need help to droop this bad habit i try alot of times but every time i come back again but this time I know i can do it

Hey fapstronauts! its been a while since I ve logged into the nofap website. I dont know why that is but I ll tell u Guys that I ve come back more pathetic than how i had left. My streak intervals reduced drastically and now I m struggling to keep it under for a week. I ve joined for btech in...

Hello everyone, after explain the situation i want to apologize for my ortogtaphy, english is my second lenguage. Porn is destroying my self esteem, every time I see myself in the mirror I can only watch a pervert. I'm in a relashionship right now, I can't have a satisfactory sexual...

My Story: I have started masturbation when I was 14 years of age as my friend introduced it to me. Watched my first porn video, remembering vividly. From that day on wards, I started masturbating and it has got ruined my life. Currently, my age is 26. It's been 12 years of masturbation. I...

Hey guys, im new to nofap, im 20 of age, im not too much addicted to porn but my brain urges me to watch porn every fortnight or after a week, and then urges me to masturbate, im not a person who do it daily, i do it after a week or a fortnight but still im uncomfortable i want to get rid of it...

Hello community! I´m a 18 years old newbie. Last night I pmo´d from 10:00pm until 3:30 am. I´ve regretted every second of it and I started searching ways to block porn on my computer from 3:30am until 5:30am.I finally found ways to do so. I hope that my information is useful for you. There are...

I have recently read a lot of articles talking about the benefits of porn most of them are bold statements without much proof and at most the benefits are minimal on top of that they never talk about any of the negatives. what do you guys think of these claimed benefits? Is there any way we can...

Hey Guys I just want to ask you some questions, but before i must tell some things about my sex life in real life and my porn habits. One year ago i saw a video where they talked about cuckolds. In this time i was really into cuckold porns and they sad that the cuckold is bi or gay. Then i...

My PMO addiction has almost destroyed my sexual life. I cannot anymore enjoy intercourse . I keep doing it for hours but no orgasms no ejaculation. I lost 2 relationships due to this but i never realized that i am having a serious problem . I ignored my ex's concern and used to think they are...

Started 3 weeks before reboot ... But I'm falling back mastrabution weekly twice not able to control it... However there is no porn since three weeks... Any suggestion how to over come urge to mastrabution would be appreciated.. Thanks

I am a 26 year female and I have been masturbating since I was 11... I have only had orgasms with visual stimulation/porn. I could get off to pretty much anything when I was younger, now I can only get off to BBW... I have always been ashamed by this and kept it a secret until recently. I...

Hi im very sorry if this post is all over the place im 22 male ive been addicted to porn for probably almost 10 years it started with straight porn then trans then pegging then sissy and CDs and then led to gay. Porn has caused me to do things i would of never done before im on sex chat sites...

Hello I am a Heterosexual male and I’m am Sad to say I am a porn addict I’ve been watching porn since I was 12 years old and Haven’t Stop since I’m 20 Now and I am finally realizing that I have been losing control of my social life. I have isolated myself from friends I dread going out in...

I am struggling to give up porn and generally playing with myself. It is very disturbing the amount of time that I spend thinking about it, and I really want to get this under control and stop wasting my life away. It is deeply affecting my life and my marriage at this point! Help please!

Hey everyone, I’m currently trying to find out how one could make the lives of Porn Addicts a lot easier. I myself am a recovering porn addict and know exactly how everything feels from MY perspective. From the very first release, to the first time I realized I was an addict, to the multiple...

Hi Dear Friends I just signed up to this forum and i'm glad i was not alone. So, I want to share my story. I started to masturbate when i think i was 12 yo (now i'm 26) . I was very compulsive masturbator, to couple of times a day. I was jerking to photos, some posters,(no internet in 2005)...

i am a high school student and quite studious so i was always shy to talk to girls and that's the time i came across porn about 3 years ago till than my focus was just studies and to seek better career ahead but now i have just ruined it i have tried a lot to make situation better but i can't ...

Hi guys, i'm Andrea, 27 years old and i have the bad habitude of porn and masturbating. I cannot resist no more than 10 days. Time ago, i abstained from masturbating for 3 months but now i can't resist longer than 10 days. How can I abstain forever from porn and masturbation? I'm an anxious type...

I don't mean to go into my entire back story (now); that is everything that has lead me to this moment. I am merely writing to give some insight to those of you who are struggling as I did for years to get even a week of sobriety. I also want to preface that 75 days is the most time I have ever...

I'm here to get rid of my porn addict masturbation. I started masturbation since 12, and now i'm 20+, and i'm still doing it. Hope I will get rid of this with the help of NoFap. Happy to join this community.

so I’ve officially reached 60 days in my journey I must say for people who are quitting completely it’s gonna get really hard in between day 25 and 40, The reason behind this is I’ve masturbated to porn ever since the age of 12 I’m now 18 so that’s 6 years of addiction every day for those 6 I’d...

Hey all, I'm a 17 year old boy and i have a few concerns... 1) I have been watching porn since 12 2) I have porn induced fetishes since 13 3) I have been facing a lot of problems getting erect and obtaining actual pleasure from masturbation these days 4) I still fap everyday without pleasure...

Hey all, I'm a 17 year old boy and i have a few concerns... 1) I have been watching porn since 12 2) I have porn induced fetishes since 13 3) I have been facing a lot of problems getting erect and obtaining actual pleasure from masturbation these days 4) I still fap everyday without pleasure...

Heyy, I'm Luna and I'm 19 years old. I'm a girl. I honestly don't remember a time in my life that I didn't think about sex. Even when I was younger the thoughts about it were already there. I started to watch porn using my cousin's phone. At first I just used it to play games and stuff but one...

I need help with this problem and let me start from the beginning. As i grew up i always and only loved girls in my life, i have never had a doubt in my head that i was gay or even like guys. I always taught of guys that they are the home boys to hangout with and have fun with and they also got...

Its been 9 years n more I’m masturbating in starting i was a student now I’m working professional, i work in night shift which ends at 3am by 4 I’m at my room, after going to bed i cant help myself watching porn, i live alone in my room. Continuously watching porn n masturbation has seriously...

I must ask because I can tell you that my work and studies were never even average. I feel that I'm living without any mental energy whatsoever.

Being trying to quit this addiction for 5 yrs I failed Everytime ,I hope this community will help me improve my life ,it's my last hope

Hello all, few things I would like to say beforehand. This is a long serious post, 1) I’m not a native English speaker, so my English is not at all good. So, please ignore my grammatical mistakes and compensate wherever you can on your own. 2) Also my sexual lingo is not so good and I’m also...

Yeah, I'm 21 and a Christian. I've been having this porn addiction of mine for many years now, probably ever since I was a teenager. I've wasted so much of my life watching porn and searching for that "right" porn video. I've tried to get rid of my addiction several times but I have always...

Hi everyone:) I am just a simple high school student who is struggling with porn and masturbation-the silent drug, from past 4 years . THE THINGS I HAVE LOST ...... HEALTH Masturbation has made me super skinny, the dream in my eyes is to be a 6 pack...

Hey Guys! Im 23 and Ive been a Porn Addict since i was 15. The last couple of days has been really bad for me since i used to masturbade every day up to 5 times. I feel depressed and also lost through out the day, cant even concentrate on my studies. The worst part of it is that i have lots of...

I have taken NoFap challenge for 90 days and I was on 8th day but finally relapsed as my brain got filled with sexual thoughts. I wanted to watch porn but my brain said no for that, so I tricked my brain by reading sex story online instead and..... relapsed instantly. Relapsed once again while...

Brief rundown of my struggles with rebooting. January 2016: Decided to first try and leave porn behind, join NoFap soon afterward. Got and kept an honest PMO spreadsheet (super helpful) I was able to greatly decrease the number of my PMO's over the course of the year, but I couldn't leave it...

*sorry this is long I just want to give as much info as I can for more feedback* Hey everyone, just a little bit about me I am a 23 year old fit male in medical school with a history of porn/masturbation since the 7th grade. However, I would love to reboot with no masturbation or porn. I have a...

I continued on my nofap journey for 5 days till today. I'm not blaming internet but I'm blaming myself. I started nofap after recognising how adversely fapping affected me. I had a strong will and restrained from the internet most of the time because wasting my time on YouTube made my mind...

hello all, I m a chronic addict to porn n a fapper as well to porn, I stay alone in my room I m at job, I don't jerk 5 days of the week but as soon as Sat n Sunday my weekends arrive I jerk near about 6 times in those two days. Is there any trick u can do to change ur mind when u r alone in ur...

Hi, Thread title says what I'm going to attain in the coming days. Well, a look towards my past won't let happiness to my present and future. As I'm living in a life not worthy of attention. One of my friend introduce Masturbation in my ninth grade and from that time onward I self pleasure as...

I wanna recover from porn addiction

Hello to all you wonderful people who will read this message. I have decided to come back here and actually post something this time. I can't stop it. It has been years. I read stories of how people go for 10+ days without a relapse, but I can't even go 2-3 days. The longest streak I've had...

Hello Everyone. Today is my 18th day without porn and masturbation and I am doing quite well. Yesterday night while sleeping, I dream of a girl with me literally having sex, and then the feeling of ejaculation came. I immediately woke up and realised the sticky water all over my body. It is...

I am 22 years old now and I was fapping from last 7 years . In the beginning phase, it was once or twice in a week and this changed to four or five times in a week after couple of months. Watching porn and masturbating became my habit over past years. I was fapping frequently and I was getting...

Hello guys I used to masturbate 3 to 4 times a day My age is 22 I'm masturbating 4rm the age of 13 And now a days used to do it alot A 2 year ago I got gf we used to have call sex or vedio sex I used to masturbate 2 r 3 times a day . A year ago lost my distance relationship And Now a days...

Whatsup guys! I’m new to this community and I’m definitely in need of serious help. I’ve been struggling to quit pornography for the last 4 years, although I’ve been an active user for the past 12 years, I didn’t realize it was causing a negative effect on me. It wasn’t until 4 years ago until I...

Hi, mi name is Juan, I'm 20 years old from Argentina (virgin), i'm a porn / fap addict. I spend my time fapping like 3 rounds minim for a day, I trust that I need some help. I go to the point of needing to masturbate to calm the nerves with the study, or every time I panic if I need to...

Hello, am 15 years old and I masturbate on porn since am 12. The first time I watched a porn I was around 7 years old. I was on my dads pc to play some online games and then I saw Youporn so I clicked on the website and started watching, I didn't really know what sex was. Some years later when I...

Tough Days,Hard Time....Day D which are far away from our expectations..Days which makes us feel a loser. I'm going though tough days and it's been so long.Long as two years and I guess masturbation play a big role to drag me down.Whenever I had a tough day I use to jerk the fuck off and gets...

Hello everyone! incredible for me, I was surfing in some videos on youtube and I saw a video about stop masturbating, I clicked the time, because, from a few years ago I already told myself that I should stop with this, but since then I never I managed to stop. I made abstention goals, I even...

I am very lonely and whenever no one is present then I always think about p and m ... Please help me .. I have no any accountable partner ... I feel really bad ... So please you should makes me happy. For god for kind .. help me :(

Hi, I'm really struggling with coming to terms that my SO has a severe PA. Does anyone have any success stories with partners who have a severe addiction? Really finding it hard to be positive :( Thanks in advance

I need to masturebate at least once a day to go to sleep. I can’t get my mind off sex 24/7. I’ve even got hookers to satisfy my needs. I need to know the first steps to becoming better.