positivity

I spent a few weeks without accessing NoFap Forum, however, all this time I was studying content to help every NoFap member. Today, I will talk about a book I finished recently and I was surprised about how much good information it brings about how to build a good future and how to not be...

Sometimes I see some guys who get too desperate to fix their sexual and personal problems. They want to heal from the consequences of YEARS of bad habits in 1 or 2 weeks. My advice is to keep cool and ''enjoy'' the process. Many of you are wondering right now: ''how am I supposed to enjoy a...

The purpose of this challenge is to foster positivity, personal development, camaraderie (virtual or in person), and mutual encouragement. All are welcome! The one and only expectation is to post what your goal is for this month of February - whether it is to learn a new language, share a kind...

Adopt an attitude of gratitude. Recovery doesn't last when resentment builds. Post what you're grateful for today.

In this thread we list three things that we are grateful for. Example #1: I'm grateful for mac'n'cheese. I'm grateful for being alive. I'm grateful for the NoFap community. Example #2: I'm grateful for the nice weather. I'm grateful for my job. I'm grateful for my awesome christmas present...

Yes i do accept that subconcious "deep state of mind" are always responsible behind every single action and behaviour that we take to an action.. Yes its also scientifically proven believes can effectively improves ones person`s life. ive heard that many people state placebo effect as an...

Hey there fellow fapstronauts! (I feel a tad silly having just typed ‘fapstronaut’) I am a 30 yr-old male, and I’ve been using porn technically since the 90s when dial-up Internet/AOL took off. The cycle that this community dubs ‘PMO’ didn’t start for me until my sophomore year of high school...

My dream gives me the strength to fight this addiction share your dreams too so it will inspire other s

Hi, I turned 30 this year and I started serious NoFap at the end of the last month. I've been doing great, though I still watch some stuff but I don't fap to it. It's sometimes hard but when I feel I have to do it, I just go and ride a bike. It's been more than 3 weeks now. I've been on NoFap...

Hey everyone. I'm a 23 year old man who's been struggling with addictions for the longest time, including porn. This isn't the first time I've made a NoFap account, but I've come back because I genuinely believe that fapping away to porn on the regular is one of the main roots of my lack of...

Prepare yourself kids because I'm about to drop some knowledge. If you haven't read my last post, I really encourage you to do it, it's called "This is how you start loving thyself TODAY" ( https://www.nofap.com/forum/index.php?threads/this-is-how-you-start-loving-thyself-today.176365/ ) The...

So excited at the results I'm seeing. After starting hard mode back in January, though I've had a few setbacks, I'm already seeing changes! Though I'm 22, I never used to be able to grow facial hair (which really put me down), and now it's coming in strong (just peach fuzz atm, but you gotta...

Hello Everyone, I'm a new user on the site but have decided to change my mindset for the better. I was tired of masturbation and decided to learn new hobbies such as developing my musical and artistic gifts. I encourage all new users on the site to start a new way of life and share some of your...

Whilst our addictions and the consequences of them make pretty grim reading, sometimes it's a good idea to feel positive about small things that have happened or stuff we've achieved along the way. Please tell me something positive that has come your way that abstaining has brought you. Here's...

Today is the day where I start fresh. I have tried numerous times to refrain from PMO but every time I have failed. Its a sad and sick feeling to not be able to kick such a terrible habit. From a young age Ive always PMO'd without knowing the affects it had on me, there would be some times I...

Recently I've successfully boosted my confidence due to my NoFap streak as well as the work that I put into improving myself, now you'd think that my friends would take notice and act accordingly to my new found self. Guess what: the people I once knew and was good friends with are now pulling...

AFFIRMATIONS: Beginners: Speak out loud and repeat 3X (w/ enthusiasm): -"I am enough. I am enough. I have always been and will always be enough. Now that I know I am enough, everyone else knows it too." -"I am enough. I am enough. I have always been and will always be enough. Now that I know I...

So after a few months doing research non-stop about a plethora of different things and listening to all kinds of people talking about this and many other subjects, I've come to several conclusions, I thought I'd share some of them with all of you. If this can help even one person then I consider...