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I’ve been trying not to relapse so much lately. Starting streaks.. and relapsing because of giving in, thinking I had already messed it up. every time I start a new streak, my mind plays games with me. Either through thinking about arousing material or something similar. I cannot keep...

So about 6 months ago. December 21st, 2021 (exactly 6 months ago), I relapsed and I was edging during the relapse. I’ve been trying to quit pmo for a while again. but that night, I edged until I got blue balls , the aching sensation in the groin when you are really aroused without release. I...

This past year and a half, I’ve been binging pretty heavy every time I’ve slipped. To the point of concerning symptoms… dissociating brainfog anxiety numbness and tingling etc. My question is for people that understand my situation.. Will I be ok if I stop? I need to quit so bad. no...

So yesterday, I relapsed vowing to stop. (I’m done) I relapsed because for the past few days before that, I was fantasizing and checking out girls, and looking at movie scenes, and it was giving me headaches and head pressure. so I figured a fresh start would be necessary if I’m going to beat...

I’ve had this happen before. But usually when starting a streak. I’ll avoid all sexual arousal so I don’t get these symptoms. It’s weird. but the other night I started my very needed streak to end this for all. We were all watching a movie at my friends house I went to after and I saw nudity...

Last night and during a nap today, I have no idea why because I haven’t been fantasizing or edging in anyway, and it’s literally only been 1 day. So I’m not aroused. I’ve been having these wild sexual dreams. Like the other night (the night I started the streak) I had a dream I gave in and...

It was late 2018. My life was shit. Constant anxiety. Social incel. Completely fogged up mentally. No girls. Etc. I had no hope, until i came across nofap. It took a few months. But around April 2019 I hit a 57 day streak. After that it was smooth sailing 20-30 day streaks. my life completely...

So yesterday I made it a goal to stop once and for all. I can’t let things like this stop me from recovering. I can to conclusions that things happen and I can’t let that stop my reboot. But earlier today, I started to feel better after starting my reboot. I was on a random thing online...

About a month ago, a few days before Christmas, I edged. For hours. it was terrible. But it happened and i got blue balls. It was bad pain. I then stopped edging and finished in the morning when the pain stopped. no pain was present anymore. But a few days later into my new streak, I felt a...

i started my streak last night, i am getting through the day now but i want to know if this is normal yesterday, i masturbated alot. it was not good. but i got back on the horse and earlier, i was just thinking about stuff in my head, and i suddenly came across a thought that got me pretty...

So almost a few weeks ago, one week before Christmas, I edged like crazy, I felt intense blue balls. It went away after, but for about a week or so after I edged, I had a tenderness in my left nut. Thankfully, so greatful, it went away. But literally for a week I avoided running, jumping, etc...

I have an issue struggling to keep sexual thoughts out of my head for my reboot, and keeping my mind clean. It's like my mind plays tricks on me to attempt to make me struggle. It's so straining and its brought alot of suffering and pain to my life. But I know I have to remain strong. I...

so everytime before this streak. I would be having a streak going, and i would relapse 10 days later because i thought i already relapsed by looking at an image, or watching a tv show with girls in it for too long. Its stupid, but that was the problem. I realized that to get over this, i just...

A week ago, I fapped and Edged for about 5 hours, I did this to the point that I got blue balls. I could not keep going and did not finish so I slept the pain off. (so unhealthy in the first place that I did any of it to begin with). The next morning, All the pain was pretty much gone. I just...

A couple of days ago, I edged for hours. This resulted in bad pain and I had to stop. It stopped after a few hours, and I finished. Today, Its not hurting, but i notice that if my balls shake there is a little bit of an ache. Anyone familiar with this.

I relapsed today. But I’m determined to quit until the end of the year atleast. (And then beyond). But I stopped fapping, like an hour and a half ago. I really got to be serious. I got to succeed. I think my attention is just focused on it but I can’t stop thinking about my thing down there...

I was doing something for school work, they wanted me to take a test where I try to identify peoples emotions based on their facial expressions. being on nofap I get aroused easily. I saw pictures of girls faces. I got aroused and got a boner. But I had to because of school work, I kept...

I Lowkey feel guilty honestly, but I wasn’t doing it for sexual arousal intent. There is this girl that I like, she made a new snap and I wanted to add her so I can keep in touch bc she made a new snap. I was thinking to myself, should I add her while I’m on a streak, because I know how...

I relapsed yesterday, there’s something called camsites, it’s where you can basically tell the girl what to do and control everything and flirt. it sucks, I’ve been on nofap for a while and when I relapse on just pmo, my brain feels the usual sluggish depressed anxious way that comes with...

i wasnt really focusing on the images, but i thought i had to relapse to clean the streak because i looked at pics (i didnt mean to, i sorta just stopped avoiding them, but not focused on them or searched for them) i didnt get aroused, but would you guys consider this a relapse? i never touched...

I know what they say… if your questioning it and all that. It must be a relapse. But I really don’t know. I am 95% sure it isn’t. But what do you guys think. An hour ago I stumbled across a triggering image and i almost went back to it but I quickly scrolled past and got out, I got urges after...

is waking up cold a sign of withdrawal and recovery? ive been waking up cold the last two days and feeling more tired than normal. im getting through this just curious.

The past 5 days, I’ve been struggling and been attempting to get back on the horse. I have ocd, so that really messes with me. Puts intrusive thought in my head during relapse, then I feel the need to do it again. I don’t want to keep fapping obviously and I’ve been sooo ready to get on my...

I’m going to keep this as short as possible. And get straight to the point. I started doing nofap 2 years ago, I’ve had long streaks and short streaks, I gave in and I tapped after quitting for about 4-5 days in March 11th, unlike a usual relapse for me , (just p and mo) I ran in to something...

My streak begins now. I’ve done nofap and was doing great in terms of my life, but then I got caught up in doing pmo frequently for 6 months. But tonight I start to fix and continue improving my life. I need to start now and stay away for good. I’m gonna do a thing where I try to keep checking...

Hi, I'm looking for a post here in NoFap. It's very popular but I'm unnable to find it. It was posted by a username called "bird" or something like that and it was techniques to stay away from PMO. If I'm not wrong, there was a like "triangle" with 6 tips and some of them were cold showers and...

I need your guys help with this. The past few days have been full of relapses, but between yesterday and today after edging, I have had extreme dizzy spells and heart pounding and shortness of breath episodes after each time. It’s really bad. I went to the ER last night and they examined me and...

Something crazy happened. Not good. I was on a 14 day streak just 3 days ago. I was feeling good for the most part, but with some withdrawal symptoms. When I unfortunately gave in and I fapped that night, I binged. Up until last night. 48 hours in total. I remember my brain fog turned into...

So while on nofap, let’s say your walking around and you feel pleasure from it hitting your leg but you aren’t trying to feel it, will that reset benefits? Also, let’s say your family members watch tv and you hear women with attractive voices on it but you can’t control what’s on the tv...

I know this may sound like a generic nofap post and I post I write frequently. If you could give me the best advice I would appreciate it. Im writing this so I can hopefully get advice that will save me from a relapse and better my life that much more. It means a lot to me. I’ve relapsed way...

Post your top tens for about any topic or area. It can be movies, sports teams, dangerous things, fears, smartphone flagships, years of your life, places to visit, anything! You name it. Lets go!

Nothing weird. Don’t have to be specific. I’m just curious! What US state are you from? If you aren’t from the US, than what country are you from? And what’s it like? Just for fun.