Hello there,
Procarastination has hit a critical mass for me. Watching porn and masturbation has destroyed my self esteem and any executive functioning skills I may have had.
The first thing I do when I wake up is look at porn, right after I feel demoralized and shamful. If I have freetime it's...
Well I have been addicted to PMO since my teenage days and very recently I've turned to 24. It has been 4 days since I joined the nofap challange and to be frank enough I'm feeling little better now. Earlier I was very much addicted to wanking , well more or less it became a habit for...