program

  1. Kurpoli

    How to overcome a pornography addiction? hate porn

    How to overcome a pornography addiction? one of the main steps in doing so is to hate porn. Stop masturbation and stop watching porno won’t be probably enough to end porn addiction. Because the subject will be brought to you at work, at home, in party, in the street, including discussion with...
  2. S

    Failed at NoFap? Try this! 21 Day Strategic Launch NoFap Program

    I name this the 21 Day Strategic Launch NoFap Program I discovered this method works well to jump start your streak. This should immediately put you into a flatline once you complete it. It is not recommended to do this if you do not complete the entire program. It has three parts; Detach 1-7...
  3. sinner76

    [TUT] Blocking porn on all devices. Give your willpower an aid! Easy streaks

    Moderators, please don't move this thread. It has been moved many times to wrong categories before being brought back here by the admins. Topics of this sub-forum include: Potential benefits, tips, advice, peer support, etc. So this is the right sub-forum. "NoFap is like trying to quit smoking...
  4. Z

    Tools to block porn

    I want to remove all triggers and the ability to find porn on the internet. Currently, I use SafeSurfer + Appblock on android and a program called Cold Turkey on windows. However, it's easy to turn off SafeSurfer if I get the urge to watch. Moreover, there seems to be an endless amount of porn...
  5. E

    I want to start going to the gym tommorow, need help with program

    As I go through my reboot time, I notice that I have quite a lot of spare time and I really want to fill it with gym and weight lifting, and actually feel good about my body and be more confident and healthy. I began researching what should I do, what to it, calorie balance, diets, learning...
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