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I want this excercise to be a part of my recovery regimen but really, i do not even know where or how to start. I read somewhere that i should...
Well, I don`t prefer spending hours of time and energy every day at the gym. hence I could improve myself in studies and career (Yes I`m...
Hello !!! How are you all? I just thought to challenge myself. Tomorrow is Day 7 for me. I will be going to a complete monk mode (No Internet)...
I'm doing a pushup challenge for self-improvement that will hopefully later on lead me to do cardio and heart healthy exercises, using the...
SHUT YOUR LAPTOP STOP WHISPERING START SHOUTING GET FIRED UP INVEST IN YOURSELF DO PUSHUPS PISS EXCELLENCE STOP CRYING START FIGHTING GET...