quesion

I'm a 24 year old male, if that helps. I have struggled with porn addiction for a bit of time. I haven't been comfortable with who I was, & the porn (I consumed) reflected that. During the time when I was trying to rid myself of some particularly uncomfortable thoughts, I stumbled apon a...

Last night, i was abit tired then went to bed, i don't quite remember whether i got triggered by accident watched something... i just woke up then doubt myself, i tried recalled the memories, but i don't remember any triggered at all... Now my anxiety starting to fucking me up " you probably...

Today a video popped up on TikTok which got me ya know… put my phone down and didn’t think about it but I still had a hard on. Started flexing my penis and then boom. Didn’t do it to the video or anything. Didn’t masturbate or anything. I combusted because I was flexing my dick . I don’t feel...

Hey there, I’m almost halfway through the 90 days now, and it’s gotten a lot easier, so I think I may go for a little more. But after that, what should I do? I obviously don’t wanna go straight back to old habits but I do want to use porn (responsibly, of course). Will these feeling go away...

ive been havin this addiction for 2 years now and im kinda worried. emphasis on "kinda" because im afraid that i might have lost everything. to het things started, i peeked today. i just gave into temptation. and ive seen drawn stuff. not real p because i dont wanna see it. some stuff in...

Hello friends, I’m in week 2 of my Porn abstinence and i ask my self what do you expect? Because of that my question: What can I expect after 1Month of abstinence? What are my benefits after this amount of time? Thank you for your help!

When I'm around men or just doing my own hobbies I tend to be more confident afterwards. But I tend to be very nervous and shy around women I will admit that I am a bit of an introvert so I don't really talk much or express myself but I've noticed that that I tend to be more talkative and...

about 5-6 weeks ago I suffered an extremely terrible withdrawal phase where for about 10 days I just was assaulted by high anxiety, depression, insomnia, stress-starving, lack of boners of any kind, intense flashbacks and intrusive thoughts, and soooo much more stuff. Then after that, about 5-4...

Hi guys, today is the 26th day of my reboot but i was surfing some hot pictures and accidentally opened gif of girl masturbation, although i didn't feel I'm too horny while watching these girls but once i watched it i masturbated directly and i took shower than i opened pornhub to watch certain...

What I see, is that my habit of PMO'ing is associated with emotions and situation like when I am happy, depressed, sad. And situations like when I don't get agood night sleep. How to break the association between the PMO thing and the emotions. I tried not to focus on emotions. But, I still get...

ImI sorry if this is not the right place for a question but please pardon me cos I'm new here. My question is. I'll be hitting 30days NoFap tomorrow and a girl wants to come over, should I have her come over? Am I gonna relapse if I break my streak with sex so soon? I'm really confused. Any...

I'm already about 6 days in which is honestly huge for me considering my past attempts, But I read somewhere that if you were masturbating to fetish videos like femdom and traps, that you should masturbate for a while to plain vanilla porn in order to prevent the fetish from carrying on. I don't...

Hello there! I've been clean from PMO for 96 days now and I started to wonder, is it okay to watch porn occasionally? I've never been addicted to masturbating so I know that I won't be relapsing and I won't let me do it. Just curious to see what porn is like after not watching it for so long. As...

Is it bad to have sex with two girls back to back unprotected? I am safe from any STDs, and so are they, as they have tested themselves. Yesterday I had sex with one girl unprotected, and today in the morning I had sex as well with a girl unprotected. Am I safe? Is there like a certain time...

I'm trying to quit PMO and I am doing great but every time I google something about masturbation I find researches about how masturbation helps you to have a better sleep or increase self-esteem and many more benefits. I personally do not think masturbation makes me feel better but I wanna know...

i have been addicted to PMO for 5 years. Today my girlfriend was honest with me and said how when I show emotion it’s really nice because I don’t get mad at her(good thing) I don’t laugh (rarely do) but I smile but sometimes for no reason. Does PMO effect my emotion? Idk because I’ve been...

Hey guys, I always see that people do kegels during nofap. But is it possible to do kegels and after you session is finished, you start to watch porn and stroke your dick, and edge or even cum. Does doing this, weakens your pc muscle and makes you lose all your progress from your last session??