question about your reboot

Hey (23yo male...porn user/addict for 13 years). I have a question I know the answer to, but I would like some encouragement to actually do it. I have videos/photos bookmarked/downloaded/saved to my phone and computer. The question is...should I delete them all now? This is only day 1, and I'm...

Hello all! After the recent forum crash, I've been in a terrible place in recovery. I've in this terrible place for a long time, at least a year. Only at times I'd get short reprieve as some sort of willpower came to me and I'd stay sober for a few days, a week, but like tiny embers in a gust...

I am avoiding PMO for the last 50 days and today while peeing, few drops of c#m came out (Without even realising). A weeks ago some prec#m came while I was peeing (and sometimes bathing), though i thought that was it and didn't got concerned but after what happened today I'm feeling unsure of...

I’m on day 18 of nofap, and my title isn’t “worried for the future” because I think I’m going to relapse, but more so because I’m not sure if this reboot is going to help me psychologically. I keep scrolling this form and Reddit and keep seeing things like “I’m on day 100 and still getting...

If you have to choose one thing to restrain yourself between P and M/O for a 15 days challenge, what is better to choose and why?

i am on 9th day quiting PMO,I suffered from many symtoms like Acne,brain fog,chonic constipation etc, I feel little better after quiting PMO.but i have a question,i am the one who love sexual activities,i have no idea if i finished my reboot can I still have real sex with women without side...

I’ve had good success when rebooting up until about day 14. Around then I get this dull constant pain right above my left ball on my body. It will last for days nonstop and is sometimes crippling and sometimes very manageable. It goes away if I end the reboot by nutting. I’ve encountered this on...

Hi! I'm new on this forum. I read a stories that so similar to mine. Porn absolutely destroy my realsex abilities. Bad erection, low sensitivity, fear of realsex, diffidence, impotene during penetration. As I realized what the main reason is, I made a firm decision to give up porn. But I still...

I’m on hardmode, and occasionally my girlfriend and I have horny dreams about one another and we dirty talk a bit to release some of that energy as we can’t actually do anything because of our distance. I’m doing hardmode for her and my mental health and I do plan on visiting her later this year...

Is dirty talking with my LDR gf a relapse? It’s more like dirty jokes, we say something mildly lewd in passing to each other and it does turn me on. also, I rolled over on my boner out of habit and it felt good, I didn’t intentionally do it. I’m on hardmode, what do you guys think? are these...

I have heard and read people say that nofap increased their social skills and now they are talking to women, they have no anxiety fear etc... I do not have social anxiety, to begin with. but I do have problems while having conversations. I can't come up with topics to talk about. Especially...

Hi, I had a PIED before since I can't get aroused by fetishes porn anymore at some point (also real-life women). However, after around 2 months without P (I make a mistake while counting mine here but still confused how to change it since I'm new to this community so don't take my counter...

Firstly, sorry if this isn't the right forum to ask. I have some questions about nofap and I would really appreciate your input. I asked on the subreddit but I didn't get any answers. I have noticed a weird thing with my body after some days and it keeps happening. Every 4-5 days when I go in...

*Potential triggers if you are still easily triggered, read on with caution* plus wall of text ahead. So I just completed 16 days so far. I’ve had some pretty good streaks in the past 10 months. My highest so far was 29 days. But today I woke up from a nightmare of a dream where I was dreaming...

this is a question i always wanted to know cause i would go on long streaks up to 2 or 3 weeks and i might already have benefits but dont recognize them.

I've been long streaks and my highest was over 90+ days and that was back in July. I relapsed then and over the year I would go from binging to going from 2 weeks to 3 weeks then binge again and the I would go fro a month of nofap and then binge and go back to two weeks. At this point I'm sick...

So as the title says, i have questions aimed towards the veterans of Nofap that have managed to leave it behind, and they are as follows: I've tried Nofap but this time i went with the "Don't count the days, But let the days count" and all is going well and i haven't thought about fapping...

I'm already about 6 days in which is honestly huge for me considering my past attempts, But I read somewhere that if you were masturbating to fetish videos like femdom and traps, that you should masturbate for a while to plain vanilla porn in order to prevent the fetish from carrying on. I don't...

Im on day 3 of no PMO. Everytime I go on Snapchat I get an erection and pre cum even though I unfollowed all the models. Do this count against me?

I'm on my 5 day without PMO, today I was confused about relapse, i think i had one pre-relapse but im not sure, i masturbate but in middle of masturbation i think and i decided stop, so i didn't ejaculate, should I consider a relapse and begin again or keep, not thinking about it anymore?

As the title suggests, Single and happy go lucky. I'm getting a lot of female attention and some girls, past acquaintances and new, are really intimating they want sex or to mess around with me. My main goals with NoFap: semen retention, dopamine reset, be more connected, feel more...

So I reached 3 month sterak already, but I'm still having some fladhbacks of my old self. Let me explain: So, I discovered how to mo (to be exact, feel pleasure sexually) from when I'm about 5 yo-ish. And from that point, I'l kept doing that thing on and on and I was like "damn what did I find...

Hear me out, I've been scouring the forums and almost everyone has felt the same symptoms from porn consumption like social anxiety, depression, tired/wasted energy (mental symptoms) etc. For me the only thing I would consider myself suffering from is Erectile Dysfunction (physical symptom)...

Hi guys, Trying this out. 24 year old male with a really good life. High paying job, decent looking, get to workout every day and stay fit. Should be really happy, but I'm not thanks to a lingering porn addiction that I realize now has been stifling my potential for years. It's gotten its...

Hey all. This is something I have been wondering about since the beginning of my nofap journey. Is it OK to go back to masturbating? There is a saying which is very true on life and that is "everything in moderation". So I am wondering, if a couple months or years down the line, can I go back to...

Hello guys before i start off with the question i'm going to give you a few intro of myself. I'm 18 years old and i started PM because i was unable to orgasm or have good sensations during intercourse with my beloved girlfriend and i wanted to be able to give her what she deserved , a full...

So, i just started nofap a day ago and i'm already starting to feel a lot more motivated to do exercises however i have a bunch of questions i couldnt really find answers to. 1) I just started and i already feel like i'm having a "flatline" along with slight discomfort, is this normal? 2) What...

Ok so I had an 18 day streak going (I was trying really hard to make it out of week three : ( and I relapsed last night. But I did so without watching porn. What does this mean? I read somewhere that you should take 5 days off your counter for a MO relapse and 10 days off for a PMO relapse to...