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Hello, I've beed thinking a lot about edging, and decided to start a discussion here. Main question is - is it bad ("that bad")? I've read that it is, but never really understood why. The way I'm seeing it, is that you're constantly aroused for the time you're edging, you're not cumming, so...

About 3 minutes ago, I had an urge. I whipped it out and just looked at it as it got hard. I almost visited a p site, then I closed it. I had full on sexual thoughts in my head, something that I didn’t allow myself to do for a while. I put my dick away and stopped all this before it was...

Hey all, I'm on day 6 of a new streak, and I've been thinking about the best way to go about NoFap in terms of dealing with thoughts and urges. I should give some context to my situation: I'm an 18-year-old male. I have been a heavy porn addict for at least 8 years or so; I started when I was...

Personally, I am one of those porn addicts who only realized that they had a problem once their dick literally stopped working, and still I kept going for a long time. I have had several long streaks but everytime I end up relapsing out of fear of being damaged forever and not being able to get...

I always thought the dark puffy area under my eyes was due to bad sleep, but turns out that's not completely the case. I am on 7 days nofap and my eyes look significantly more healthy and alive. The dark eye rings are significantly gone. Whenever I masturbated (and ESPECIALLY when I edged...

Firstly, sorry if this isn't the right forum to ask. I have some questions about nofap and I would really appreciate your input. I asked on the subreddit but I didn't get any answers. I have noticed a weird thing with my body after some days and it keeps happening. Every 4-5 days when I go in...

So, I will explain in brief.. I am currently on day 7. Yesterday evening, I was watching WWE on TV and a fight of some hot girls came up so I turned off the TV. Then, I started surfing YouTube, and searched Bobby Lashley (a wrestler) because I like him but a kiss scene of him and an another...

Hello I’m Forward Path, I’m on day 4 right now I have not updated my counter but I heard a lot about wet dreams but this was very different I was sleeping and I was lying on my stomach and I had a thought of me humping something then I woke up semen started spilling out. Please tell me what is...

I have a question that's been on my mind lately and I think any other human being can relate to it quite easily if so. If you could trade Fapping for anything else in the world what would it be? In trading I mean a instant dopamine switch with something else that will get you the same effect...

I have been in a new relationship for around 3 months now after talking for 4/5 months, we are working really well, we have really good trust & we have been consistently communicating about any issues. Anyway, we met in a hotel a couple of months ago, this is the moment that made me come here...

I have been doing Nofap for about 2 years. I started out extremely addicted to pmo. I gradually got off it over the course of 6 months (it was rough). about a year ago, my highest streak was 57 days, followed by 20-30 day streaks for another year. I ended up literally fapping Everyday from june...

So recently I was thinking about making a discord server to help others along their NoFap journey. Am I allowed to post a discord link on the website, or is that against the rules?

Really strange experince about NIGHTFALL Hello, I have been on NoFap for last 70 days. This is my second streak. I tried 90 days before but I relapsed at 80 and this is my second steak and add I said it's 70th day. My question is for the last two time during my nightfall I am sensing it in my...

If an over 40s guy was to do NoFap, would the benefits be significantly less than a guy who's in their 20s and doing NoFap? Would the energy output be directed in a different way as well? For example, a guy in their 20s may use this to get a job, whereas a guy in his 40s may use this to keep his...

*Potential triggers if you are still easily triggered, read on with caution* plus wall of text ahead. So I just completed 16 days so far. I’ve had some pretty good streaks in the past 10 months. My highest so far was 29 days. But today I woke up from a nightmare of a dream where I was dreaming...

First time posting to any kind of forum so excuse me if this is the wrong place or something. Does anyone have any advice for someone who is beginning to feel hopeless after hundreds of failures? I've been trying to quit PMO in any and all forms for well over 3 years now and have never exceeded...

I had these sneakers a couple of years ago and I wanna buy another pair, but I don't remember the model. Does anyone knows which Air Max are these?

I joined NoFap 2 years ago and with the greatest of intentions did absolutely nothing. I decided to make a change in my life and I am now on day 4 of the challenge and finding the boredom and horniness tough already (especially considering my sports gear fetish makes temptation very easy)...

Any one here experienced with any of those ?

Hello, As many other men I also suffered from hairloss. But after Like 50 days of NoFap I started seeing some white thin hair growing back on plače they were before. (as you can see in picture down below). What do you think? Im 25. Have some of you similar experience?

i've erection every time i see beautiful girl, or i smell women perfume. is that normal ?

So I noticed a lump inside my testicles, got worried little. And found out it's called blue balls, there's little but of pain aswell. (on the left side of testies is the lump). How long does it last, and what do you guys do?

So during my last relapse, I was having really bad thoughts of something unpleasant, I know I’m not attracted to it, but my mind makes me think I must do it again to not feel this way and so I have a clean streak. I haven’t been able to get the thoughts out of my head. I know it’s just in my...

I started my streak yesterday and I’ve been doing good since. Almost at 24 hours. but this ocd that kept me binging before the streak started is bothering me. like I’ll have thoughts like “I have to do it to reset the streak and keep it a clean perfect streak” because of thoughts I had during...

Hi Guys! I've read a lot recently about Guys using Coconut Oil during their NoFap, oiling their little Friend with Coconut Oil in order to help with healing (nerves, skin, etc.) or also their Face, or eating Coconut Oil Daily (like 1 spoon). I wanted to ask if anyone here has experiences with...

Right now even though I don’t want to fap. My thoughts about it are coming. It’s because I’m doing good and I feel good and I don’t want to mess up. So I am extra afraid to, therefor I am thinking of it extra. You can kind of think of it as an intrusive thought. I just had a small urge from my...

Today is the 33rd day of nofap for me. Just 5 minutes ago I was scrolling through YouTube and saw a woman’s face. I know that’s not a relapse, but I got really aroused by the thought of it and I felt that “good” feeling down there if you know what I mean. Because my thing was innocently...

Today I had a really weird dream and it ended in me making out and having sex with a real life girl. She was into me, and I was into her and I figured I could start making out with her and take to to the next level. It happened in the dream and it was very real. I came instantly. I just came a...

Hey guys, I’m currently on day 9 of no PMO and I’m recovering from transwoman porn addiction. I’m just wondering what happens after 90 days of being PMO free?

is it safe to show addicted me vs non addicted me pictures on this forum? I think it will open eyes to fap addiction and will further educate and really help people understand the detrimental effects of fap addiction on a person. The results are absolutely shocking. Let me know and I’ll...

My question is, can excessive pmo or edging (if you do it enough in let’s say a few days) cause any health problems with the nervous system or can it “burn out” the dopamine reward system? I’ve had multiple intense ocd fap binges in the past few months (like 20-30 time binges within a week...

(Please read all for understanding) Today I had intrusive fantasies. I wasn’t horny or anything, I just couldn’t shake the unwanted fantasies because I really didn’t want to have them. During them, I had this other intrusive thought. I was on youtube and I was scrolling through the comments...

Hey, I wanted to ask everyone who can respond, is getting an erection on purpose a relapse? For my case, anyways, what happened is that I zoned out for a little bit and basically got an erection on purpose without fantasizing or touching myself just because of the feeling of getting an erection...

I need your guys help with this. The past few days have been full of relapses, but between yesterday and today after edging, I have had extreme dizzy spells and heart pounding and shortness of breath episodes after each time. It’s really bad. I went to the ER last night and they examined me and...

I just started my new streak yesterday and I’m almost one day into nofap. I went to bed really tired and periodically through the night I had barely conscious fantasies that I was not in control of. I was conscious enough to remember them, but I was not conscious enough to realize that it was...

I’m just innocently laying down right now and tired trying to go back to sleep, but whenever I move I feel pleasure because I’m sensitive, Im trying for this to not happen. also, my urges got me fantasizing but I cut them off the best I can everytime they come, sometimes I’ll get aroused when I...

Today I was just looking up a YouTube channel (non explicitly) and I unexpectedly came across a picture of woman’s lips with drool coming down and I of course left immediately but within the 1 second I saw it I fantasized and got aroused from it. Is that a relapse? I did not watch porn or...

I feel super super sensitive right now and thinking about a real life girl is giving me powerful urges. Any tips? and also I feel like whenever I move around I’m getting pleasure from the sensitivity. Is that a relapse? I did not watch porn or masturbate whatsoever.

Today I woke up, after a lot of urges yesterday I managed to stay away from porn and masturbation. I try my best to distract myself at all times. But just now this morning I’m not sure about what to think of what just happened. I’m sitting here right now and still am having pretty good urges...

I was on the bus today and I was surrounded by attractive girls, I was turned on and horny. I got a slight erection and while trying to get it to go down the bus hit a bump and my boner was getting pushed up against my pants in an unusual position. I did not want any of this to happen. But it...

I just woke up about 10 minutes ago, I found myself slightly anxious and tired (more than usual). I remembered last night I had trouble with some fantasy and I went to bad having an urge. I remember while dosing off I had a very vivid erotic dream, it was kind of a dream but once I realized I...

I’ve been doing good and I got super worried about 10 mins ago when I found myself adjusting myself and getting pleasure from it. I literally wasn’t paying attention and I didn’t get pleasure from it, I just don’t know if it was voluntary. My question is, since I stopped immediately and It...

Today marks day 7. It feels great now that I am on track. I had a question though Here and there I'll catch something with my eye (no porn obviously but girls faces on TV here and there). I dont intentionally look but when I do i get slightly aroused and try to look away as fast as I can. I...

Any music makers in this forum? If so comment down below. If not comment your favorite type of music or instrument.

I know I’m posting these questions almost daily, but it just helps me clear up some questions I have about the things I do. Today is day 2 and I’m feeling pretty good already (compared to what I felt the other day). I’m starting to get a clearer head and my energy is starting to increase big...

Hi fellow Fapstronauts, I thought it would be interesting to see where majority of forum members stand regarding NoFap commitment. There is no right or wrong answer. All I ask of you is to be honest with yourself when answering: 1. I'm just fooling around (I'm not really addicted, just...

To start off, this is day 1. Last night after relapse, I was adjusting myself and my dick kind of slid across my pants causing a pleasure sensation. My ocd made me focus on the last bit of it as if I wanted it to happen. I did not Pmo or anything. Do you think that this ruined my streak since I...

I started my streak again and I find that I’m always paranoid about what is a relapse. Just now, whenever I walk I start to feel pleasure from my junk hitting the sides of my legs/underwear. or when it happens when I know I have to get up or walk and am expecting it, even if pleasure is...

I was just scrolling through my phone and like 4 minutes ago I came crossed a picture of a face. I’m not gay at all. But it was a mans. The face Oddly reminded me a little of a pornstar idk why. It’s weird. Can’t explain it. But I was thinking “wait, no. This is just a mans face it can’t arouse...

Is it bad to have sex with two girls back to back unprotected? I am safe from any STDs, and so are they, as they have tested themselves. Yesterday I had sex with one girl unprotected, and today in the morning I had sex as well with a girl unprotected. Am I safe? Is there like a certain time...

Something crazy happened. Not good. I was on a 14 day streak just 3 days ago. I was feeling good for the most part, but with some withdrawal symptoms. When I unfortunately gave in and I fapped that night, I binged. Up until last night. 48 hours in total. I remember my brain fog turned into...

This may come off as odd. But I’m currently on day 1 after a series of relapsed yesterday, and something has been bothering me for the past month or two now. Maybe it’s anxiety because my recent streaks weren’t the longest ever since then, but I have this obsession. I’m so afraid to relapse...

All day long I’ve had these insane urges. I’ve been having a lot of fantasies too. Just now, I was laying on the couch dealing with an urge. I’ve been worried all day that my intense fantasies were a relapse since I felt pleasure. Every now and then simple things like laying down and...

About an hour ago, I was sitting down and I had an urge. I kept trying to sit correctly to avoid accidentally rubbing myself but it kept happening, I got pleasure from it. I then worried about it for a bit then I almost completely started to fantasize (20 minutes ago) for a split second I felt...

So today is day 9 of nofap about 10 minutes ago I was getting ready for a trip I’m about to go on. I have this thing we’re I feel pleasure just from walking (and I can’t stop it). For the past 9 days I’ve been avoiding walking with my legs close together (like normal) and it’s just been so...

Tonight I relapsed again. It is definitely not good, as I binged 2 days ago heavy. I’m just done. This comes to an end. No more relapsing. I’ve said this at least 100 times but tonight I’m done. I wasn’t even supposed to relapse in 2020, but I did and I’ve had enough. What caused me to relapse...

So while on nofap, let’s say your walking around and you feel pleasure from it hitting your leg but you aren’t trying to feel it, will that reset benefits? Also, let’s say your family members watch tv and you hear women with attractive voices on it but you can’t control what’s on the tv...

I'm 19 years old and I've been masturbating to porn daily since I was about 12 years old. At first I could get really hard erections without touching myself but now I can't get an erection normally without porn and I can only get a weak, fading erection if I touch myself whilst watching it. I...

Does this count as a relapse? I remember on my first long streak I would watch movies all the time and not get horny, and if I did, I would just not focus on it and move on with my life. I feel like my sensitivity may have made me horny, but did I just relapse? I REALLY wanted to watch the...

I’ve been feeling great lately! It’s only day 3 but I’m starting to finally get over the chaser effect and other things. I always stress out about what could be considered a relapse. Honestly, I don’t even know how to answer this. I was just sitting on my bed 3 minutes ago, and I got up and my...

Nothing weird. Don’t have to be specific. I’m just curious! What US state are you from? If you aren’t from the US, than what country are you from? And what’s it like? Just for fun.

I was just watching a movie. I saw someone open the door and I saw a pretty woman’s face. I got aroused and I looked for a few more seconds then looked away. She was clothed and I almost started looking at her body but didn’t. I thought of looking again as it turned me on a lot but I didn’t want...

Ask this question for yourself at the end of every day.

No judgement here. Just for pure openness and fun. Drop them down below! Let’s here em!

Hi fellow Fapstronauts, After reading @Di.Do.555's success story I turn heads now I thought it would be interesting to know what are your experiences with how hardmode has effected your sexual attractiveness. Is it just a self delusional myth or a real deal? Please take the poll and comment.

Hi fellow Fapstronauts, As I'm nearing another round number on the counter, I'm beginning to wonder if monk mode after reaching a certain point in time is still the best way to go. What are your thoughts on the matter? The thing is, monk mode has affected me more profoundly than I dare to...

That's the question.

so, I don’t know how to categorize this. Yesterday I did play with myself, but I didn’t watch porn and I didn’t cum. Just got it hard and kept it hard for a long time. Then went to bed. I’m calling that a success due to no cum. What do you all think?

I just got the results back from a saliva testosterone test. My results are: 84 pg/mL of free testosterone. I've been lifting weights for 6 years now, and I've been taking cold showers for a little over 1 year now. I am not on any medications. I don't do drugs. I don't drink alcohol (or soy). I...

I don't want to be able to use it (which doesn't seem possible from what I've read but, hey, it's worth asking) or I could also use a different browser, if I can transfer Chrome's bookmarks to it. So do you guys know how to get rid of incognito mode or do you recommend any alternative browser?

Is it genuinely true that too much masturbation can result in less dopamine response? and IF its true, is it a lost cause? I know it seems like a strange question but I want to know. Thank you!

Hi everyone I'm an 18 year-old female and all of my friends have had sex or have done other sexual things but I haven't. I just wanna know what others think about a girl who doesn't wanna have sex before marriage. What do you think and would you ever date someone who doesn't want to have sex...

when i was in the 9th grade i dont remember trying to abstain from masturbation or anything but i got what i later learned was called blueballs. the pain came to me when walking outside and the pain was so severe i was only able to walk about a quarter of the speed i normally walk at (im also...

Hey Guys From last 5 months I'm only eating home foods & almost cut down all outside foods but still I eat chips, biscuits, sweets, ice-cream sometimes I'm unknown/stranger about nutrition, victims and all that stuffs. Tell me some juices, fruits, vegetables, nuts & so forth that I've...

Hello. I am 20 years old. Male. I live in Texas. I am currently getting close to being finished with my Associate's of Science Degree in Life Science. Next month, I will be taking an EMT-B class to see if I like working with patients, basically seeing if I like working in the medical profession...

Hey guys, I just wanted to ask for some advice. There might be some small triggers in the post. So, as the title suggests, I need help because every time sex is brought up in conversations i feel REALLY uncomfortable and i dont know what to do. The reason is because i've never been in a...

So lately I noticed that semen retention is a pretty big deal to a lot of people on this forum and I was curious if someone could give an objective rundown about semen retention and if it is mainly anecdotal or is there truly scientificaly proven research behind semen retention that makes it...

I'm not good with introductions, but that is something I hope this journey will help. For starters, I was never addicted to hard-core pornography. I was (am) addicted to the types of images one would find on an Instagram model's page. Why it is that type of pornography I became addicted to, I...

Hey everyone, I’m currently trying to find out how one could make the lives of men that struggle in social settings a lot easier ;) Which is why I have two very simple questions: As a naturally "awkward" person, what are the 2 biggest issues you’re dealing with? Regarding social skills...

Hi guy I am wondering if this count as a relapse, I was sitting on my pc chair and I had the urge to M I tried to resist but I started to jack off for about 3 seconds and I stopped but when I did stop quite a bit of pre-cum came out does this count as a relapsed I am worried to me it does not...